• Kungakanani okwaziyo ngeReishi Mushroom?

    Kungakanani okwaziyo ngeReishi Mushroom?

    Iyini i-Reishi Mushroom? I-Lingzhi, i-Ganoderma lingzhi, eyaziwa nangokuthi i-reishi, isikhunta se-polypore sohlobo lwe-Ganoderma. Ikepisi layo elibomvu-varnish, elimise okwezinso kanye nesiqu esifakwe ngokuzungezayo kuyinikeza ukubukeka okuhlukile okufana nefeni. Uma isisha, i-lingzhi ithambile, ifana nokhokho, futhi isicaba. Lokhu l...
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  • Kungakanani okwaziyo ngeBerberine?

    Kungakanani okwaziyo ngeBerberine?

    Iyini i-Berberine? I-Berberine iwusawoti we-quaternary ammonium ovela eqenjini le-protoberberine lama-alkaloid e-benzylisoquinoline atholakala ezitshalweni ezinjengeBerberis, njengeBerberis vulgaris, Berberis aristata, Mahonia aquifolium, Hydrastis canadensis, Xanthorhiza simplicissima, Phellodendron amurense,...
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  • Wazi kangakanani nge-St.John's wort?

    Wazi kangakanani nge-St.John's wort?

    [Iyini i-St. John's wort] I-St. John's wort (Hypericum perforatum) inomlando wokusetshenziswa njengomuthi osukela eGreece yasendulo, lapho wawusetshenziselwa izifo eziningi, kuhlanganise nokuphazamiseka kwemizwa okuhlukahlukene. I-St. John's wort nayo ine-antibacterial, antioxidant, ne-antiviral properties. Ngoba...
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  • Kungakanani okwaziyo nge-Pine Bark Extract?

    Kungakanani okwaziyo nge-Pine Bark Extract?

    [Liyini igxolo likaPhayini?] Igxolo likaphayini, igama lezitshalo elithi Pinus pinaster, uphayini wasolwandle odabuka eningizimu-ntshonalanga ye-France ophinde ukhule emazweni aseduze nentshonalanga yeMedithera. Igxolo likaphayini liqukethe inqwaba yezinhlanganisela ezizuzisayo ezikhishwa egxolweni ngendlela engachithi noma ilimaze ...
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  • Wazi kangakanani ngempova yezinyosi?

    Wazi kangakanani ngempova yezinyosi?

    Impova yezinyosi iyibhola noma i-pellet yezimbali eqoqwe ensimini epakishwe izinyosi ezisebenzayo, futhi isetshenziswa njengomthombo wokudla oyinhloko wesidleke. Iqukethe ushukela olula, amaprotheni, amaminerali namavithamini, ama-fatty acids, kanye nephesenti elincane lezinye izingxenye. Ebizwa nangokuthi isinkwa sezinyosi, noma i-ambrosia, i...
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  • Iyini i-Huperzine A?

    Iyini i-Huperzine A?

    I-Huperzia uhlobo lobulembu obumila eShayina. Ihlobene ne-club mosses (umndeni we-Lycopodiaceae) futhi yaziwa kwezinye izazi zezitshalo ngokuthi i-Lycopodium serratum. I-moss yonke elungisiwe yayisetshenziswa ngokwesiko. Amalungiselelo amakhambi esimanje asebenzisa kuphela i-alkaloid engayodwa eyaziwa ngokuthi i-huperzine A. Huperzine...
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  • Kungakanani okwaziyo nge-Rhodiola Rosea?

    Kungakanani okwaziyo nge-Rhodiola Rosea?

    Iyini i-Rhodiola Rosea? I-Rhodiola rosea iyisitshalo esingapheli somndeni wakwaCrassulaceae. Ikhula ngokwemvelo ezindaweni zasendle zase-Arctic eYurophu, e-Asia, naseNyakatho Melika, futhi ingasakazwa njengekhava yomhlabathi. I-Rhodiola rosea isetshenziswe emithini yendabuko ekwelapheni izifo eziningi, ikakhulukazi ...
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  • Kungakanani okwaziyo nge-Astaxanthin?

    Kungakanani okwaziyo nge-Astaxanthin?

    Iyini i-Astaxanthin? I-Astaxanthin iwumbala obomvu oyingxenye yamakhemikhali abizwa ngokuthi ama-carotenoids. Kwenzeka ngokwemvelo kolwelwe oluthile futhi kubangela umbala obomvana noma obomvu ku-salmon, i-trout, ama-lobster, izimfanzi, nokunye ukudla kwasolwandle. Yiziphi izinzuzo ze-Astaxanthin? I-Astaxanthin ithathwa yi-mout ...
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  • Kungakanani okwaziyo nge-Bilberry?

    Kungakanani okwaziyo nge-Bilberry?

    Yini i-bilberry? Amajikijolo, noma amajikijolo aluhlaza ngezikhathi ezithile aseYurophu, ayizinhlobo zase-Eurasia zezihlahla ezikhula kancane kuhlobo lweVaccinium, ezithela amajikijolo adliwayo, aluhlaza okwesibhakabhaka. Uhlobo oluvame ukubizwa ngalo yi-Vaccinium myrtillus L., kodwa kunezinye izinhlobo eziningana ezihlobene eduze. ...
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  • Wazi kangakanani nge-Ginger Root Extract?

    Wazi kangakanani nge-Ginger Root Extract?

    Iyini i-ginger? Ujinja isitshalo esinamaqabunga nezimbali eziluhlaza ngokuphuzi. I-spice ye-ginger ivela ezimpandeni zesitshalo. Ujinja utholakala ezindaweni ezifudumele zase-Asia, njengeChina, Japan, neNdiya, kodwa manje utshalwa ezingxenyeni zaseNingizimu Melika nase-Afrika. Manje isilinywe naphakathi...
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  • Wazi kangakanani nge-Elderberry?

    Wazi kangakanani nge-Elderberry?

    Iyini i-Elderberry? I-Elderberry ingesinye sezitshalo zokwelapha ezisetshenziswa kakhulu emhlabeni. Ngokwesiko, aboMdabu baseMelika babeyisebenzisa ukwelapha izifo, kuyilapho abaseGibhithe lasendulo babeyisebenzisa ukuze bathuthukise ibala labo futhi belaphe ukusha. Isaqoqwa futhi isetshenziswe emithini yesintu yonkana pa amaningi ...
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  • Kungakanani okwaziyo nge-Cranberry Extract?

    Kungakanani okwaziyo nge-Cranberry Extract?

    Iyini i-Cranberry Extract? Ama-cranberries yiqembu lezihlahlana ezihlala ziluhlaza ezihlala ziluhlaza noma imivini elandelanayo ku-subgenus Oxycoccus yohlobo lweVaccinium. EBrithani, i-cranberry ingase ibhekisele ohlotsheni lwendabuko i-Vaccinium oxycoccos, kuyilapho eNyakatho Melika, i-cranberry ingase ibhekisele kuVaccinium macrocarpon. Umgomo...
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