Njengoba siphila kulo mhlaba, sijabulela izipho zemvelo nsuku zonke, kusukela ekukhanyeni kwelanga nemvula kuya esitshalweni. Izinto eziningi zinokusetshenziswa kwazo okuhlukile. Lapha sifuna ukukhuluma ngakhoimbewu yamagilebhisi; Nakuba sijabulela amagilebhisi amnandi, sihlala silahla imbewu yamagilebhisi. Ngokuqinisekile anazi ukuthi imbewu encane yamagilebhisi nayo inemisebenzi emikhulu, futhi inani lazo lokwelapha yi-ukukhishwa kwembewu yamagilebhisi. Iyini ukusebenza kahle kanye nemisebenzi yokukhishwa kwembewu yamagilebhisi? Asikuthathe ukuze wazi!

Ukukhishwa kwembewu yamagilebhisi uhlobo lwama-polyphenols akhishwa embewini yamagilebhisi. Ikakhulukazi yakhiwa ama-procyanidin, ama-catechin, ama-epicatechin, i-gallic acid, ama-epicatechin, ama-gallates namanye ama-polyphenols. Ukukhishwa kwembewu yamagilebhisi kuyinto yemvelo emsulwa. Ingenye yama-antioxidants asebenza kahle kakhulu avela emithonjeni yezitshalo. Ukuhlola kubonisa ukuthi umphumela wawo wokulwa ne-antioxidant uphindwe izikhathi ezingu-30 ~ 50 kunovithamini C no-vitamin E. Ama-Procyanidin anomsebenzi oqinile futhi angavimbela i-carcinogens kugwayi. Amandla abo okuthwebula ama-radicals mahhala esigabeni samanzi aphakeme izikhathi ezi-2 ~ 7 kunalawo ama-antioxidants ajwayelekile, afanaα- Umsebenzi we-tocopheroliphakeme ngaphezu kokuphindwe kabili.

1. Umthelela wembewu yamagilebhisi ekhishwe ekubambezelekeni ukuguga. Ngokungafani nama-antioxidants amaningi, ingawela umgoqo wegazi-ubuchopho futhi ivikele imithambo yegazi nobuchopho kuma-radicals mahhala akhula ngokukhula. Umphumela we-antioxidant wokukhishwa kwembewu yamagilebhisi ungavikela ukwakheka kanye nezicubu ekonakalisweni ama-radicals mahhala, ukuze kubambezeleke ukuguga.

2. Umthelela wembewu yamagilebhisi ekhishwe ebuhleni nasekunakekeleni isikhumba. Imbewu yamagilebhisi inedumela "le-vitamin yesikhumba" kanye "nezimonyo zomlomo". Ingavikela i-collagen, ithuthukise ukunwebeka kwesikhumba nokucwebezela, ibe mhlophe, ithambisa futhi isuse amabala; Yehlisa imibimbi futhi ugcine isikhumba sithambile futhi sibushelelezi; Susa izinduna futhi upholise izibazi.

3.I-Anti-allergic effect yokukhishwa kwembewu yamagilebhisi. Ngena ujule kumaseli, uvimbela ngokuyisisekelo ukukhululwa kwe-sensitizing factor "histamine" futhi uthuthukise ukubekezelelana kwamangqamuzana ezinto ezingezwani; Susa ama-radicals mahhala azwelayo, anti-inflammatory kanye ne-anti-allergic; Lawula ngempumelelo amasosha omzimba futhi uthuthukise ngokuphelele umthethosisekelo we-allergic.

4. Umphumela we-anti radiation wembewu yamagilebhisi ekhishwe. Ukuvimbela ngokuphumelelayo futhi unciphise ukulimala kwemisebe ye-ultraviolet esikhumbeni futhi uvimbele i-lipid peroxidation ebangelwa ama-radicals mahhala; Yehlisa umonakalo esikhunjeni nasezithweni zangaphakathi obangelwa ikhompyutha, umakhalekhukhwini, i-TV neminye imisebe.

5. Umphumela wokukhishwa kwembewu yamagilebhisi ekwehliseni i-lipid yegazi. Ukukhishwa kwembewu yamagilebhisi kunothile ngezinhlobo zezinto ezisebenzayo ezingaphezu kweziyi-100, okukhona kuzo i-unsaturated fatty acid linoleic acid (edingekayo kodwa engakwazi ukuhlanganiswa nomzimba womuntu) ibalelwa ku-68-76%, ibalwa kuqala phakathi kwezitshalo zikawoyela. Idla ama-20% e-cholesterol kusuka ku-unsaturated kuya ku-saturated state, enganciphisa ngempumelelo i-lipids yegazi.

6. Umphumela wokuvikela wembewu yamagilebhisi ekhishwe emithanjeni yegazi. Gcina ukuvuthwa okufanele kwama-capillaries, ukwandisa amandla ama-capillaries futhi unciphise ubuthakathaka bama-capillaries; Vikela imithambo yenhliziyo nemithambo yegazi, yehlise i-cholesterol, ivimbele i-atherosulinosis, ivimbele ukopha kobuchopho, unhlangothi, njll. Yehlisa i-lipid yegazi kanye nomfutho wegazi, vimbela i-thrombosis futhi unciphise ukuvela kwesibindi esinamafutha; Vimbela i-edema ebangelwa udonga lwemithambo oluntekenteke.