Yintoni iRhodiola Rosea?

I-Rhodiola rosea sisityalo sentyatyambo esihlala sihlala kwintsapho yaseCrassulaceae. Ikhula ngokwemvelo kwimimandla yasendle yase-Arctic yaseYurophu, e-Asia, naseMntla Melika, kwaye inokusasazwa njengendawo yokugubungela umhlaba. I-Rhodiola rosea isetyenziswe kumayeza esintu kwiziphazamiso ezininzi, ngakumbi kubandakanya unyango lwexhala kunye nokudakumba.

Ziziphi iingenelo zeRhodiola Rosea?

Isigulo sobude.Uphando lwangaphambili lubonisa ukuba ukuthatha i-rhodiola kane ngosuku ngeentsuku ze-7 ayiphuculi i-oxygen yegazi okanye uxinzelelo lwe-oxidative kubantu abakwiimeko eziphakamileyo.

Umonakalo wentliziyo obangelwa ngamachiza athile omhlaza (anthracycline cardiotoxicity).Uphando lwakwangoko lubonisa ukuba ukuthatha ikhemikhali efunyenwe kwi-rhodiola ebizwa ngokuba yi-salidroside, ukuqala kwiveki enye ngaphambi kwechemotherapy kunye nokuqhubeka kuyo yonke ichemotherapy, kunciphisa umonakalo wentliziyo obangelwa liyeza lechemotherapy epirubicin.

Ukuxhalaba.Uphando lwakwangoko lubonisa ukuba ukuthatha isicatshulwa se-rhodiola kabini imihla ngemihla ngeentsuku ze-14 kunokuphucula amanqanaba okuxhalaba kunye nokunciphisa iimvakalelo zomsindo, ukudideka, kunye nomoya ombi kubafundi beekholeji abanexhala.

Ukusebenza kweembaleki.Kukho ubungqina obuphikisanayo malunga nokusebenza kwe-rhodiola ekuphuculeni ukusebenza kwezemidlalo. Ngokubanzi, kubonakala ngathi ukusetyenziswa kwexesha elifutshane kwezinye iintlobo zeemveliso ze-rhodiola kunokuphucula imilinganiselo yokusebenza kwezemidlalo. Nangona kunjalo, akukho mithamo yexesha elifutshane okanye ixesha elide ibonakala iphucula ukusebenza kwemisipha okanye ukunciphisa umonakalo wemisipha ngenxa yokuzivocavoca.

Ukudakumba.Uphando lwangoko lubonisa ukuba ukuthatha i-rhodiola kunokuphucula iimpawu zokudakumba emva kweeveki ze-6-12 zonyango kubantu abanokudakumba okuphakathi ukuya kophakathi.