Imbewu yethanga, ekwaziwa kuMntla Melika njenge pepita, yimbewu etyiwayo yethanga okanye ezinye iintlobo zesquash. Imbewu iqhelekile ukuba sicaba kwaye i-oval asymmetrically, ine-husk yangaphandle emhlophe, kwaye inombala oluhlaza okhanyayo emva kokuba i-husk isusiwe. Eminye imihlanganiselwa ayinamakhoba, kwaye ilinyelwa kuphela imbewu yayo etyiwayo. Imbewu inezondlo-kunye nekhalori-ezizityebi, inomxholo ophezulu wamafutha, iprotheyini, i-fiber yokutya, kunye ne-micronutrients ezininzi. Imbewu yethanga ingabhekisa kwinkozo ebotshiweyo okanye kwimbewu enganqunywanga, kwaye iqhelekile ibhekisa kwimveliso eyojiweyo esetyenziswa njengesnack.

Ingaba kwenzeka njaniI-Pumpkin Seed ExtractUmsebenzi?

Imbewu yethanga isicatshulwaisetyenziswa ikakhulu ekunyangeni izifo zesinyi kunye neminye imiba yesinyi kuba ibangela ukuchama rhoqo. Ngokukhupha isinyi rhoqo, umntu ophethwe yile miba unokuphelisa naziphi na iibhaktheriya kunye neentsholongwane ngaphakathi kwesinyi ngokukhawuleza. Ukuba umntu unexesha elinzima kunye nemiba yesinyi kwaye ukuthatha nje isicatshulwa sembewu yethanga ngokwalo akuncedi, banokudibanisa namanye amayeza okanye izongezo ukunceda ukugcina izinto zihamba.