[Latin Name]  Piper methyicium L.

[Specification] Kavalactones ≥30.0%

[Appearance] Yellow powder

Plant Part Used: Root

[Particle size] 80Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is Kava?]

Kava, also known as piper methysticum, kava kava, and ‘awa, is a small shrub native to the islands in the South Pacific. The root and stems are made into a non-alcoholic, psychoactive beverage that has been used socially and ceremonially for hundreds of years in Hawaii, Fiji, and Tonga.

Kava is traditionally prepared by placing ground root and stem into a porous sack, submerging in water, and squeezing the juice into a large, carved, wooden bowl. Coconut half-shell cups are dipped and filled — punch bowl style. After drinking a cup or two a feeling of heightened attention combined with relaxation begins to come on. Although it is soothing, it is unlike alcohol in that thoughts remain clear. The flavor is largely inoffensive, but some find that it takes getting used to; it really depends on your preference for earthy flavors.

[Kava is Safe to Use]

The safe and effective benefits of kava to relieve symptoms of anxiety were also supported in a meta-analysis, a systematic statistical review of seven human clinical trials published in 2000 in the Journal of Clinical Psychopharmacology, and again in a similar critical review in 2001. The reviews did not find significant adverse effects related to liver toxicity.

In conclusion, the liver is affected by many substances, including prescription and non- prescription drugs, as well as alcohol, which is a major cause of liver damage. We must be aware that herbs are potent medicines, to be treated with the appropriate respect regarding potential interactions and toxicity, including to the liver. On the other hand, Kava kava’s margin of safety far surpasses that of it’s pharmaceutical equivalent.

[Function]

Kava’s can help offset a number of problems, most notably stress, anxiety, and disrupted sleep patterns. However, kava’s anxiolytic (anti-panic or anti-anxiety agent) and calming properties can offset many other stress and anxiety related ailments.

1. Kava as a Therapy for Anxiety
2. Kava May Remedy Menopausal Mood Swings

3. Weight Loss

4. Combat Premature Aging

5. Quit Smoking Aid

6. Combat pain as an analgesic

7. Insomnia

8. Depression

Turmeric Curcumin Capsule: The Best Mix Of Extracts

https://www.amazon.com/CAPSULES-Health-Supplement-Powerful-Anti-Inflammatory-Support-Standardized-Curcuminoids-Highest/dp/B00HSNJ5LM

Turmeric is said to include curcuminoids which curcumin is the most crucial one. In fact it is the presence of curcumin in turmeric which gives it, its anti-inflammatory attributes as well as makes it an effective anti-oxidant. In fact turmeric has actually been and is still thoroughly made use of in the preparation of food by Indians who are well-aware of its medical uses. NatureGreen, with its introduction of the best turmeric supplement, has actually made it simpler for people around the world to enjoy its benefits.

Turmeric, by itself, consists of hardly any amounts of curcumin. Yet to obtain the maximum benefits, the levels of curcumin need to be significantly greater. This was the basic reason why NatureGreen has actually presented its capsules with extracts of both turmeric and curcumin. With virtually no Trans fat or hydrogenated fats, this mix as caused by NatureGreen, has the tendency to improve the health of the skin, joints, brain and the other parts of the body.

The antiviral, anti-bacterial and anti fungal properties revealed by this mix is a recognized fact but its duty in arresting illness of the brain or reversing the results of ageing on the brain need to be checked out

A really quick, easy and cheap recipe for a ‘healthy’ oatmeal raisin cookie.

Ingredients:
1/2 cup butter
3/4 cup sugar
1 egg
1 teaspoon vanilla extract
1/2 cup plain flour
1 teaspoon baking soda
1/2 teaspoon salt
1/2 teaspoon raisins/dried fruit

method:

1) Preheat oven to 350 degrees / gas mark 3

2) Using a electric whisk / stand mixer beat together the butter and sugar until combined

3) Add egg and vanilla to the butter and sugar mixture (DO NOT OVER BEAT)

4) Next add the flour, baking soda and salt into the butter mixture, after mixing this in add your oats and raisins and beat until fully combined together

5) Line a baking sheet with grease proof paper

6) Using two spoons, scoop out the batter and place on the baking sheet about two inches away from each other (The cookies will spread in the baking process)

7) Bake for 12 – 15 minutes or until golden brown, leave to cool for a further 10 minutes and then enjoy

Thanks for watching my video i really appreciate it
Rachel