Siberian Ginseng Extract

Key Words: American Ginseng Extract

[Latin Name]  Acanthopanax senticosus (Rupr. Maxim.) Harms

[Specification] Eleuthroside ≧0.8%

[Appearance] Light yellow powder

Plant Part Used: Root

[Particle size] 80Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is Siberian Ginseng?]

Eleutherococcus, also known as eleuthero or Siberian ginseng, grows in mountain forests and is native to eastern Asia including China, Japan, and Russia. Traditional Chinese Medicine has used eleutherococcus for reducing lethargy, fatigue, and low stamina as well as increasing endurance and resilience to environmental stresses. Eleutherococcus is considered an “adaptogen,” a term that describes herbs or other substances that, when ingested, appears to help an organism increase resistance to stress. There is strong evidenceEleutherococcus senticosus increases endurance and mental performance in patients with mild fatigue and weakness.

[Benefits]

Eleutherococcus senticosus is a pretty awesome plant and has a lot more benefits that just the graphic above highlights. Here are some of the ones worth mentioning.

1. Energy
2. Focus
3. Anti-Anxiety
4. Anti-Fatigue
5. Chronic Fatigue Syndrome
6. Common Colds
7. Immune Booster
8. Liver Detox
9. Cancer
10. Antiviral
11. High Blood Pressure
12. Insomnia
13. Bronchitis

Just in time for Thanksgiving comes the perfect breakfast!
Your wish just might come true with Cinderella’s dreamy pumpkin waffles. Making this recipe from Disney’s Magic of Healthy Living is as easy as saying bibbidi-bobbidi boo!

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Cinderella’s Dreamy Pumpkin Waffles Recipe
Ingredients:
• 1 cup all purpose flour
• 1 cup whole wheat flour
• 1 ¾ cup pumpkin purée
• 1 ¾ cup light coconut milk
• 2 tbsp vegetable oil
• 2 eggs
• 1/3 cup brown sugar
• 1 ½ tsp cinnamon
• 1/2 tsp nutmeg
• 1 ¼ tsp baking powder
• ¼ tsp salt
• cooking spray
• 2 tbsp pumpkin seeds

Cooking Instructions:
1. Preheat waffle iron.
2. In a large bowl, combine your flours, baking powder, cinnamon, nutmeg and salt.
3. Next, make a well in the center of your dry ingredients and add the brown sugar, vegetable oil, light coconut milk, pumpkin purée and eggs. Mix to combine being careful not to over mix.
4. Spray your preheated waffle iron with non-stick cooking spray and spread half a cup of batter onto the iron. Cook for 5-8 minutes or until golden brown.
5. Garnish your waffles with pumpkin seeds and enjoy!
6. Make extra waffles with the batter and freeze. Reheat for a quick breakfast during your busy week!

Servings: 4 — 6

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