Siberian Ginseng Extract

Key Words: American Ginseng Extract

[Latin Name]  Acanthopanax senticosus (Rupr. Maxim.) Harms

[Specification] Eleuthroside ≧0.8%

[Appearance] Light yellow powder

Plant Part Used: Root

[Particle size] 80Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is Siberian Ginseng?]

Eleutherococcus, also known as eleuthero or Siberian ginseng, grows in mountain forests and is native to eastern Asia including China, Japan, and Russia. Traditional Chinese Medicine has used eleutherococcus for reducing lethargy, fatigue, and low stamina as well as increasing endurance and resilience to environmental stresses. Eleutherococcus is considered an “adaptogen,” a term that describes herbs or other substances that, when ingested, appears to help an organism increase resistance to stress. There is strong evidenceEleutherococcus senticosus increases endurance and mental performance in patients with mild fatigue and weakness.

[Benefits]

Eleutherococcus senticosus is a pretty awesome plant and has a lot more benefits that just the graphic above highlights. Here are some of the ones worth mentioning.

1. Energy
2. Focus
3. Anti-Anxiety
4. Anti-Fatigue
5. Chronic Fatigue Syndrome
6. Common Colds
7. Immune Booster
8. Liver Detox
9. Cancer
10. Antiviral
11. High Blood Pressure
12. Insomnia
13. Bronchitis

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My food processor: https://amzn.to/1DGnsqX

BREAKFAST – Winter Granola (Makes 4 portions):
2 cups oats
1/2 cup chopped pecans
1/2 cup chopped walnuts
1/2 cup chopped almonds
1/2 cup pumpkin seeds
3 tbsp maple syrup: https://amzn.to/2aub6Nd
1 tsp cinnamon
Grating of nutmeg
1/2 cup dried cranberries: https://amzn.to/2eYkuIC
Coconut milk (or any plant-based milk): https://amzn.to/2eNrENg
Preheat the oven to 160 degrees celsius. Place the oats nuts, seeds, maple syrup, cinnamon and nutmeg on a lined baking tray, mix it well and spread evenly then place it in the oven for 30 minutes. Halfway through, give everything another mix together just so doesn’t catch. Remove and leave it to cool, then once cool add in the dried cranberries. Serve with plant-based milk and/or fresh berries. Store remaining granola in an air-tight container for up to a week.

SNACK – Hippeas Organic Chickpea Puffs ‘In Herbs We Trust’: https://bit.ly/2ffI6ZK

LUNCH – Warm, Crispy Garlic Potato Salad with Cashew Sour Cream:
1/2 romaine lettuce
1/2 cucumber
4 small potatoes
1 tbsp olive oil
3 cloves garlic
3 sun-dried tomatoes, chopped
Fresh basil, chopped

For the Cashew Sour Cream:
1/2 cup cashews: https://amzn.to/2eYigJl
2 tbsp nutritional yeast: https://amzn.to/2aAZ8MM
1 tbsp lemon juice
Salt & black pepper
1/4 cup water
Shred up the lettuce and slice the cucumber. Place the potatoes in a pan of boiling water and let them boil until soft. Once cooked, put them on a lined baking tray and crush them using the bottom of a mug. Drizzle over the olive oil and mince the garlic. Place those in the oven on 180 degrees for around 20 minutes or until crispy and golden. In that time I make up the Cashew Sour Cream in a food processor by blending up the cashews, nutritional yeast, lemon juice, salt, pepper and water until smooth. Remove the potatoes from the oven, place in another bowl with 3 tablespoons of the Cashew Sour Cream, mix together, then add in the sundried tomatoes and some shredded basil. Mix well, then place the lettuce and cucumber in a bowl and add the Warm, Crispy Potato Salad on top.

SNACK – Matcha Latte:
1 cup non-dairy milk: https://amzn.to/2eNrENg
1 tsp matcha: https://i.refs.cc/PtXrkjsu
Matcha whisk: https://amzn.to/2dTiBib
Heat up the non diary milk in a pan until its warmed through. Place the matcha powder in a cup then pour in 1/4 cup of the warm milk, whisk it until smooth then pour in the rest of the milk and give it a good stir.

DINNER – Quinoa & Rose Harissa Roast Veg:
Beluza Rose Harissa: https://amzn.to/2f4VInD
2 small aubergines
1 red onion
1 large tomato
1 sweet red pepper
Small handful fresh mint
2 cups quinoa: https://i.refs.cc/PtXrkjsu
1 handful chopped green olives
Pre-heat the oven to 180 degrees celsius. Chop the aubgerines, green peppers, sweet red pepper, tomato and red onion. Place those on a lined baking tray then add on 1-2 tbsp harissa paste and mixed well through the vegetables. Place in the oven to roast for around 25 minutes. In this time, cook up the quinoa with 3 cups hot water. Once cooked, remove the roast veg out from the oven and add it to the quinoa. Add in the chopped green olives, serve into bowls and then top it with some fresh mint.

DESSERT – Blueberry Nice-cream
1 frozen chopped banana
2 tbsp blueberry powder: https://i.refs.cc/PtXrkjsu
Blend up up the frozen chopped banana in a food processor until almost smooth, then add in the blueberry powder and blend it up again.

WHAT I’M WEARING –
TOP – Zara
BRACELET – https://bit.ly/2aXuzlT
NAILS – Ciate ‘Beach Melba’: https://bit.ly/2edleaK

Diptyque candle – https://bit.ly/2fm58KL

Source:

https://www.spreaker.com/user/ms.bonita/rain-international-w-ms-b-seed-based-nut

https://www.myrainlife.com/ms.b

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Rain International w/ Ms.B – Seed Based Nutrition World Leader
Rain Soul : Post Convention Webinar SOUL

Dr Otto Heinrich Warburg (Germany)
Nobel Prize in Medicine 1931 : Biochemist
The body requires special fats that, among other important functions. make it possible for sufficient oxygen to reach the cells via the cellular membranes. Which are the key, These special fats are highly oxygen-absorbing. Called Essential Fatty Acids, or EFAs, these special fats must be supplied from outside the body every day.

Black raspberry seed :
Contain antioxidant-like phytonutrients including ellagitannins and anthocyanins. These may help fight viruses, inflammation, and a number of other serious health conditions. Antioxidants seek out and eliminate cell-damaging substances, called free radicals. Free radicals can occur naturally in the body or from exposure to environmental toxins. Although ellagitannins exist in most berries, raspberries contain the the most potent levels.

Black raspberry seed :
Contain antioxidant-like phytonutrients including ellagitannins and anthocyanins. These may help fight viruses, inflammation, and a number of other serious health conditions. Antioxidants seek out and eliminate cell-damaging substances, called free radicals. Free radicals can occur naturally in the body or from exposure to environmental toxins. Although ellagitannins exist in most berries, raspberries contain the the most potent levels.

Grape seed :
Grape seeds have an abundant source of flavonoids called proanthocyanidins. This is important for brain health due to their free radical-quenching antioxidant and collagen-protecting effects. Proanthocyanidins have also been shown to noticeably delay the onset of lipid peroxidation and to effectively chelate iron ions. Free iron ions are some of the most powerful promoters of lipid peroxide, hydrogen peroxide and hydroxyl radical production. This is a major contributor to the pathogenesis of Parkinsons disease, one of the most common neurological diseases in older individuals.

Ribose-D :
Ribose-D is a five-carbon sugar found in every cell in our bodies that combines with oxygen and ATP (adenosine triphoshate) to give energy to each cell. Ribose is also present in RNA (ribonucleic acid), which is one of the main information carriers of living organisms. Oxidative stress, as measured by free radical damage to cells, leads to systematic inflammation. Fortunately, our bodies handle this problem daily. However, if our bodies experience an abnormal increase in free radicals due to exercise, daily stress, excess smoking, excess saturated fat intake, depressed immune system, aging, etc., the body becomes fatigued and less efficient in producing Ribose-D to replenish cellular energy. Because of this, we need to supplement with Ribose-D in order to regenerate the cells energy system.
Grape Extracts Resveratrol :
Grape skin extract contains trans-resveratrol which is considered a natural antibiotic that can fight bacterial diseases. Resveratrol may help protect the body from various diseases and slowing down the aging process.