[Latin Name]  Ribes nigrum

[Specification] Anthocyanosides≥25.0%

[Appearance] Purple black fine powder

Plant Part Used: Fruit

[Particle size] 80Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is Black currant?]

The black currant bush is a 6-foot tall perennial that entered the world somewhere in the regions that include northern Asia and central and northern Europe. Its flowers display five reddish-green to brownish petals. The celebrated black currant fruit is a glossy-skinned berry that carries several seeds laden with marvelous nutritional and curative treasures. An established bush can produce ten pounds of fruit per season

[Benefits]

1. Vision help my eyesight

2. Urinary Tract Health

3. Ageing & Brain Function.

4. Natural Brain Boost

5. Digestion & Fighting Cancer

6. Reducing Erectile Dysfunction

This is what I eat when I want to feel light and energetic all day! Usually that comes after I’ve gone a few days eating greasy/unhealthy foods and I’m ready to sort of cleanse my system and get back on track with healthy eating. Plus what’s better than healthy, tasty, vegan food amirite?!?

Breakfast:
1/2 a large watermelon
1/2 a gallon of water

Lunch: Fruity Salad
Slice of cantaloupe
Kombucha
Toss all the following ingredients into a big bowl-
2 mandarine oranges
4-5 strawberries chopped into fourths
A big bowl of spinach (however much you think you can eat)
2-3 leaves of kale
A handful of goji berries
A handful of sprouted pumpkin seeds
Balsamic vinegar
Coco aminos
1 small cucumber

Dinner: Curry Tempeh Salad
1 package of plain tempeh
Onion powder
Garlic Powder
Curry Powder
Garam Masala (optional)
Salt
1/4 of a large onion
2 carrots
2 stalks of celery
1 1/2 tbs maple syrup
black pepper
1/4 juice of a lemon
2 tbs tahini
1 tbs apple cider vinegar

Steam tempeh for 10-15 minutes then mix with spices (to taste). Make the sauce by combining maple syrup, dash of pepper, lemon juice, tahini, and apple cider vinegar. Chop up onion, carrots, and celery. Combine everything together in a bowl. I ate mine on a bed of spinach topped with some pumpkin seeds but you could make a sandwich out of this or eat it as a side dish.
Recipe I roughly followed for this- https://www.eatingbirdfood.com/curried-tempeh-salad/

Dessert:
Christine Salus’s epic date logs

Music:
Song: Lacuna [Top Shelf Sounds Release]
Artists: Cotarvoid
Music provided by Top Shelf Sounds : https://goo.gl/18xxWt
Download/Stream : https://myaudiograb.com/vzjaS84R

https://www.nutritionforest.com/green-coffee-bean-extract.html

https://www.nutritionforest.com/

Green Coffee Bean Extract are fresh and made from coffee beans that have not been roasted. A non-stimulant dietary supplement, 100% Pure Green Coffee Bean Extract contains a very important natural active compound called Chlorogenic Acid, which works by inhibiting the release of glucose in the body. Simultaneously, it boosts the metabolism and the burning of fat. Green Coffee Extract known for its benefits may help in supporting heart health, healthy fat reduction, weight management, healthy aging, and works as a powerful antioxidant to eliminate unwanted toxins from the body.

How does it work?
Green coffee beans are coffee beans that have not yet been roasted. These coffee beans contain a higher amount of the chemical chlorogenic acid. This chemical is thought to have health benefits. For high blood pressure it might affect blood vessels so that blood pressure is reduced.

For weight loss, chlorogenic acid in green coffee is thought to affect how the body handles blood sugar and metabolism.

In 2006, a study published in BMC Complementary and Alternative Medicine examined the inhibition of fat accumulation and weight gain in mice that were given green coffee bean extract. Researchers noted that the mice had reduced visceral fat content and body weight. It was concluded that green coffee bean extract may be effective against weight gain and fat accumulation by preventing fat absorption and activating fat metabolism in the liver.

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