Siberian Ginseng Extract

Key Words: American Ginseng Extract

[Latin Name]  Acanthopanax senticosus (Rupr. Maxim.) Harms

[Specification] Eleuthroside ≧0.8%

[Appearance] Light yellow powder

Plant Part Used: Root

[Particle size] 80Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is Siberian Ginseng?]

Eleutherococcus, also known as eleuthero or Siberian ginseng, grows in mountain forests and is native to eastern Asia including China, Japan, and Russia. Traditional Chinese Medicine has used eleutherococcus for reducing lethargy, fatigue, and low stamina as well as increasing endurance and resilience to environmental stresses. Eleutherococcus is considered an “adaptogen,” a term that describes herbs or other substances that, when ingested, appears to help an organism increase resistance to stress. There is strong evidenceEleutherococcus senticosus increases endurance and mental performance in patients with mild fatigue and weakness.

[Benefits]

Eleutherococcus senticosus is a pretty awesome plant and has a lot more benefits that just the graphic above highlights. Here are some of the ones worth mentioning.

1. Energy
2. Focus
3. Anti-Anxiety
4. Anti-Fatigue
5. Chronic Fatigue Syndrome
6. Common Colds
7. Immune Booster
8. Liver Detox
9. Cancer
10. Antiviral
11. High Blood Pressure
12. Insomnia
13. Bronchitis

1) Cranberry Juice
Women are more susceptible to UTIs, being one of the most common infections physicians have to treat. “E.coli” bacteria takes up residence in the vagina and make their way up to the urethra, causing bladder infections. Cranberry juice presents a vast majority of phytonutrients that have been carefully examined for their antioxidant and anti-inflammatory properties, and the results have been impressive. Proanthocyanidin, content in cranberries, prohibits unwelcome bacteria, like E.coli, to attach onto the urinary tract linings that results in infections.

2) Probiotic Yogurt
Natural probiotic yogurt is the healthiest of dairy products, providing an excellent source of several vitamins and minerals, including a great source of high-quality protein. Probiotics in yogurt are live bacteria that have been widely studied for their many beneficial health effects. Live cultures of these healthy bacteria, can help fight the infection-causing bacteria which leads to burning and pain during passing of urine.

3) Water
Our body consists of 60% water which helps transport nutrients, digest food, along with other endless duties. Plain water is a nutrient on its own, assisting every cell in the body to function correctly. Drinking plenty of water flushes out the hazardous bacteria that enter and cling on the urinary tract. The more water you drink, the less amount of urine stays in the bladder, thereby reducing the inflammation and the burning.

4) Green Tea
A cup of hot, soothing green tea is loaded with nutrients and antioxidants that have extraordinary effects on the body. Presence of flavonoids and amino acids in green tea, prevents the growth of invasive bacteria and has shown to flush out existing toxins in the body that cause harmful UTIs. Drinking two or three cups of green tea daily can help reduce bladder inflammation, which is attributed to the specific antioxidant property of this medicinal herb.

5) Garlic
Compounds in garlic are distinguished for their impressive and potent medical properties. Allicin, the major compound of garlic that is responsible for the strong “garlic smell”, is linked to anti-inflammatory and antibiotic effects across body systems. Anti-bacterial and anti-viral properties of garlic help in the treatment of infections and ward off invasion of bacteria that pass through the urinary tract.

6) Blueberries
Blueberries are high praised for their association with a reduced risk of many health-related conditions. Phytonutrients present in this priceless little berry, function as antioxidants and as anti-inflammatory agents in the body. Blueberries show to hold UTI-fighting properties which is ascribed to their anti-adhesive substances. These active substances help prevent bacteria from attaching on the walls of the urinary tract.

7) Sweet Potatoes
One of the best means to get natural relief from UTIs is food products containing high levels of carotenoids. Chemically active colors known as phytopigments, flush out the build-up of toxins in the body and show to prevent recurrent urinary tract infections. Additionally, sweet potatoes offer best sources of Vitamin A that supports a healthy immune system and is a powerful disease-fighting antioxidant.

8) Oily Fish
Oily fish such as salmon, sardines, tuna and herring, are good sources of Vitamins A and D, and are rich in omega-3 fatty acids that help calm bladder inflammation. Studies reveal that omega-3s in oily fish are necessary for a healthy immune system that can fight off infections and heal painful UTIs naturally. Ignoring frequent viral, fungal or bacterial infections, could develop more serious problems with the kidneys; always seek professional medical advice.

9) Kiwi
Vitamin C, a water-soluble vitamin, can be obtained through a good diet in common foods that are available during all seasons of the year. This crucial vitamin provides enormous antioxidant effects that are capable of preventing numerous human ailments, including bacterial infections that can spread to the urinary tract. Consumption of kiwis, a fruit being one of the best sources of Vitamin C, will help keep a normal acid condition in the urine that is necessary to prevent the growth of bacteria.

10) Oatmeal
Oats contain more dietary fiber than any other grain, and have become a very popular ‘health food’ over the years. Recent studies reveal that chronic constipation is associated with an increased risk of urinary tract infections. Constipation can put pressure over the bladder which can cause incomplete passing of urine; accumulation of urine in the bladder promotes bacteria growth. A bowl of oatmeal cooked in water and topped with nuts and berries, is a healthy way to start your day.

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Top 10 Superfoods – Healthy Foods You Shouldn’t Do Without

They are typically loaded with health-promoting perks, from essential vitamins to antioxidants to flavanoids. As potent wellness boosters, they are known to combat cancer, lower cholesterol, fight heart disease and reduce your belt-size.

1.Acai Berry
Growing on palm trees in the Amazonian rainforest, this Brazilian berry is rumored to be the best superfood around. With its high fiber, high protein and low sugar content, açaí can be found in smoothies, frozen yogurts, juices and even alcoholic beverages. Though their nutritive benefits are on par with blueberries, cranberries and strawberries, açaí berries boast ten times the amount of antioxidants found in red grapes. Antioxidants, as the name
implies, counter the effects of cell oxidization, protecting against free radicals and possibly reducing high blood pressure and helping to prevent heart disease.

2. Cinnamon
As this sweetly scented spice helps balance blood sugar, it can be beneficial to prevent diabetes (or: it can be a beneficial addition to the diets of diabetics). Moreover, cinnamon’s anti-inflammatory properties can alleviate the symptoms of arthritis.

3. Citrus Fruit
Whether one prefers grapefruits, oranges or tangerines, citrus fruits are high in vitamin C, which is needed to fight off colds and nasty flu viruses. Oranges, tangerines and grapefruits have been proven to prevent many kinds of cancer, too, such as prostate, lung and breast cancers.

4. Cranberries
Loaded with proanthocyanidins (a type of antioxidant-rich, free-radical-fighting flavanoid), this crimson-red berry can help cure urinary tract infections and other bacterial diseases with just a daily dose. Besides the benefits for the blood, these tart, cancer-fighting berries are excellent for the mouth. We’re not just referring to taste, though they are delicious. Cranberries have been shown to prevent cavities and gum disease.

5. Garlic
Don’t shrink from the stink just yet; the pungently scented bulb lowers blood pressure as well as reduces the risk of getting bacterial infections. Garlic also acts as an anti-inflammatory, alleviating ailments such as arthritis and asthma.

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6. Kale
This ruffled leafy vegetable boasts a healthy dosage of calcium, vitamin B6 and lutein, helping prevent both skin and eye ailments. As with other cruciferous vegetables, kale is in the
vanguard of cancer-preventing foods.

7. Pomegranates
Well-represented in ancient art and literature, pomegranates have been slow to migrate away from the Mediterranean and Middle East. Only recently have the seeds of this superfood been found sweetening dishes, such as soups and salads, in Western countries. Drinking the juice of this seedy red fruit promotes a healthy heart as well as helps combat stroke, hypertension and Alzheimer’s disease. In Ayurvedic medicine, pomegranates are used as a traditional remedy for diarrhea, dysentery and intestinal parasites.

8. Pumpkin
The meat, seeds and oil of this fall-favorite squash possess vital nutrients that reduce signs of aging as well as the risk of prostate cancer in men. In addition to boasting a high mineral content, pumpkins are also anti-diabetic, antioxidant, anti-carcinogenic and anti-inflammatory.

9. Chia Seeds
Just two tablespoons of tiny chia seeds distributed over the course of the day provide your body with high levels of protein, fiber and omega-3, for effects that are energizing, detoxifying and heart-healthy. When consumed raw, chia seeds are crunchy and not unlike poppy seeds in their texture and size. Almost flavorless, they allow you to sneak them into many foods without even noticing their presence. Try them in your yogurt, oatmeal or salad for an added dose of calcium, iron, copper and zinc. Soak chia in any liquid (Mexicans do it with fruit juice to create a drink known as chia fresca) and they expand into a gel several times the size of the original seed.

10. Watercress
In some regions of the world, watercress is regarded as a weed, in others as an aquatic vegetable or herb. Boasting so many health benefits, watercress is definitely not a weed! Most potent when consumed fresh and raw, this leafy perennial helps combat a variety of cancers and has long been used to treat scurvy. Due to its high iodine content, watercress has a strengthening effect on the thyroid gland, which makes it beneficial for sufferers of hypothyroidism.

Article written by Gayot.com

https://www.gayot.com/cooking/top10superfoods/main.html

For more diabetic diet plan tips go to ~
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