[Latin Name] Vaccinium myrtillus l.

[Plant Source] Wild bilberry fruit cultivated from Sweden & Finland

[Specifications]

1) Anthocyanidins 25% UV (Glycosyl removed)

2) Anthocyanins 25% HPLC

3) Anthocyanins 36% HPLC

[Particle size] 80 Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Pesticide residue] EC396-2005, USP 34, EP 8.0, FDA

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Package] Packed in paper-drums and two plastic-bags inside.

[General feature]

1. 100% extracted from European bilberry fruit, approved ID test from ChromaDex andAlkemist Lab;

2.Without any adultery of other relative species of Berries,such as Blueberry,  Mulberry,Cranberry,etc;

3. Pesticide residue: EC396-2005, USP 34, EP 8.0, FDA

4. Directly import the frozen fruit from North Europe;

5. Perfect water solubility,water insolubles<1.0%
6. Chromatographic fingerprint match EP6 requirement

[What is bilberry fruit]

Bilberry (Vaccinium Myrtillus L.) is a kind of perennial deciduous or evergreen fruit shrubs, mainly found in subarctic regions of the world as in Sweden, Finland and Ukraine, etc. Bilberries contain dense levels of anthocyanin pigments, which was said popularly to have been used by World War II RAF pilots to sharpen night vision. In fork medicine, Europeans have been taking bilberry for a hundred years. Bilberry extracts entered the healthcare market as a kind of dietary supplement for effects on vision enhancement and visual fatigue relief.

[Function]

Protect and regenerate rhodopsin and cure the eye diseases;

Prevent the cardiovascular diseases

Antioxidant and anti-aging

Softening blood capillary, enhancing the heart function and resisting cancer

Here Are Some Natural Sweeteners And Sugar Alternative-

The average American is taking in 400 calories a day from added sugars! And while the consumption of refined sugar is on the rise, so are using artificial sweeteners.
At this point, it is common knowledge that too much sugar bad for them. Side effects from artificial sweeteners range from headaches and migraines to shrunken thymus glands, impairment of liver and kidney function, and mood disorders.
A form of sugar that should be especially avoided if refined sugar.
Fruit is high in natural sugar and can easily satisfy your sweet tooth. Refined sugars aren’t healthy for the body. Side effects of refined sugars include diabetes, tooth decay, obesity, heart disease, certain types of cancer and poor cognitive functioning.

Natural sweeteners
Sugar alternatives
Best natural sweeteners
Natural sweeteners for diabetics
What is natural sweetener
List of natural sweeteners
Healthy natural sweeteners
Natural sweeteners vs artificial sweeteners
Natural sweeteners for baking

Top natural sweeteners
• Honey is a superfood and natural sweeteners. It is rich with enzymes, antioxidants, iron, zinc, potassium, calcium, phosphorous, vitamin B6, riboflavin, and niacin. One tablespoon of raw honey has 64 calories.
• Stevia is also another natural sweetener. Stevioside, the element in the leaves that makes it more than 200 times as sweet as sugar. It is also heat stable, so feel free to use it in any way you desire. It is available in liquid drops, packets, dissolvable tablets and baking blends.
• Dates are loaded with potassium, copper, iron, manganese, magnesium and vitamin B6. Dates are easily digested and help to metabolize proteins, fats, and carbohydrates.
• Most of the people have heard about the benefits of coconut water, coconut milk, coconut flour etc. coconut sugar is also another natural sweetener. It is also packed with polyphenols, iron, zinc, calcium, potassium, antioxidants, phosphorous and other phytonutrients, coconut sugar is versatile and now readily available.

There are many natural sweeteners like Agave syrup, Blackstrap Molasses, Xylitol and Yacon Syrup you can try one of these.

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nice aromatic and flavorful spice mix for vegetable curries
Ingredients
Coriander seeds 100gms
red chillies 50 gms
Mustard seeds 1 Tsp( table spoon)
cumin seeds 2 Tsp
peanuts 3 tsp
sesame seeds 2 tsp
black gram dal 2 tsp
chanadal 2 tsp
Aamchur powder 2 tsp
salt 1 1/2 tsp
turmeric powder 1/2 tsp
garlic 1 medium size (30gms)
bay leaf 10
curry leaves 1 bunch (50 gms)
cloves 15 (5 gms)
cardamom 25 ( 10 grams)
cinnamon stick 2-3 pieces medium size

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Please watch: “Murmura laddu Recipe / Puffed Rice Laddu-Lai ke laddu-Easy and Quick Recipe for kids”

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