[Latin Name] Vaccinium myrtillus l.

[Plant Source] Wild bilberry fruit cultivated from Sweden & Finland

[Specifications]

1) Anthocyanidins 25% UV (Glycosyl removed)

2) Anthocyanins 25% HPLC

3) Anthocyanins 36% HPLC

[Particle size] 80 Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Pesticide residue] EC396-2005, USP 34, EP 8.0, FDA

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Package] Packed in paper-drums and two plastic-bags inside.

[General feature]

1. 100% extracted from European bilberry fruit, approved ID test from ChromaDex andAlkemist Lab;

2.Without any adultery of other relative species of Berries,such as Blueberry,  Mulberry,Cranberry,etc;

3. Pesticide residue: EC396-2005, USP 34, EP 8.0, FDA

4. Directly import the frozen fruit from North Europe;

5. Perfect water solubility,water insolubles<1.0%
6. Chromatographic fingerprint match EP6 requirement

[What is bilberry fruit]

Bilberry (Vaccinium Myrtillus L.) is a kind of perennial deciduous or evergreen fruit shrubs, mainly found in subarctic regions of the world as in Sweden, Finland and Ukraine, etc. Bilberries contain dense levels of anthocyanin pigments, which was said popularly to have been used by World War II RAF pilots to sharpen night vision. In fork medicine, Europeans have been taking bilberry for a hundred years. Bilberry extracts entered the healthcare market as a kind of dietary supplement for effects on vision enhancement and visual fatigue relief.

[Function]

Protect and regenerate rhodopsin and cure the eye diseases;

Prevent the cardiovascular diseases

Antioxidant and anti-aging

Softening blood capillary, enhancing the heart function and resisting cancer

These are my revision notes/ quiz/ test that I use to help me learn concepts, as I find it more efficient and entertaining understanding the subject matter first, and then I would proceed to read the passages from where it was obtained with the knowledge of what I was reading.

This is where you can read the passages from where the questions are based on:
1. Variety of living organisms. (n.d.). Retrieved April 20, 2017, from https://www.bbc.co.uk/education/guides/zr46fg8/revision/2

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Transcript:
What storage polysaccharide do animal cells store carbohydrate as?

Glycogen

Top 10 Foods that change eye color in 60 days

How eyes change color?
The iris is a form of musculature that controls the pupil size according to the light intensity in a given environment. When the pupillary size changes; the pigments of the iris are forced to readjust to the new space. This brings about a change in the color of the eye. These changes, however, are not drastically visible. If you want to change your eye color exceptionally and in a small amount of time, all you need to do is introduce a few changes to your diet.

1. Ginger
This rhizome is known for its magical powers at reducing the inflammation of the colon thereby preventing colon cancer. It greatly reduces muscular aches, nausea as a result of chemotherapy and ovarian cancer. Research has proved that ginger reduces the symptoms of asthma and heals liver damage caused by over medication. It is also known to relieve the symptoms of dysmenorrheal. It is, in addition to all this, wonderful at bringing gradual changes to your eye color.

2. Meats.
Meats are rich in various minerals like zinc and magnesium which are helpful in bringing about color changes in the iris. Meat products provide us with a power house of proteins necessary to maintain all the vital processes of the body. They also help in sustaining a continuous state of well being.

3. Nuts
If you are keen on changing your eye color, nuts are the primary source of nutrition you should incorporate in your diet. Almonds are the lowest calorie nuts yielding six grams of protein and fourteen grams of fat per twenty-three nuts. Add a variety of nuts to your diet to witness a gradual lightening of your eye color. Avoid using roasted nuts as their nutrients have already been destroyed by exposing them to high temperatures.

4. Onions
The regular use of onions in the diet has shown gradual changes in eye color and also, in the skin. Onions are also vital in reducing chances of colorectal cancers. These sulphur rich compounds are also infused with vitamin C and works wonders for your skin and hair. A major constituent of onions, folate, is known to alleviate depression and helps cure insomnia. This also keeps the appetite in check.

5. Olive oil
The wonders of Olive Oil are numerous and alluring. It is the best medicine for every ailment. It’s fascinating components such as the linoleic acid, linolenic acid and oleic acid render a beautiful, soft hue to the color of your iris. This oil is also said to work wonders for joint pain and is termed as the best organic moisturizer. It reduces the effects of stress and lowers the concentration of bad

6. Chamomille tea
This incredible tea lowers down the concentration of stress hormones in your bloodstream and gives your eyes a warmer hue. It is used to heal mucous membrane inflammations and is used to relieve various gastrointestinal discomforts. It is also used as a soothing bath for anogenital inflammation. When applied topically, it heals all sorts of sunburns and scars.

7. Fish
Seafood is a rich source of all kinds of vitamins and minerals particularly vitamins B, C A, D, E and K. Calcium, Iron, Magnesium and Phosphorous are the prime minerals present in fish meat that yield color changes in the eye. This change can be made permanent by including fish products in your diet regularly.

8. Spinach
Spinach is rich in zeaxanthin and carotenoids lutein which render youthfulness to your eyes. The high content of iron in spinach makes your eyes brighter. One cup of raw spinach yields 27 calories of energy. It is power packed with magnesium, potassium, vitamin A and folate. It is known to be enriched with alpha-lipoic acid which prevents stress induced changes to the body. A diet full of spinach helps in preventing cancer, asthma, lowers high blood pressure and amplifies bone strength. It also promotes healthy skin and hair.

9. Honey
An extra amount of honey in your diet can greatly enhance the color of your eyes. However, the honey needs to be organic. Persistent usage of this magical concoction will yield you a lighter shade of your natural color. It is a rich source of all sugars essential for excellent health. A rich concentration of fructose (38.2%) makes it an ideal addition to the diet of males. It helps calm down acid reflux in the body and eases out wounds and burns. It is our first line of defense against fighting infections.

10. Uva ursi tea
This soothing tea relaxes your eyes instantly, giving them a brighter appearance. It has also been credited as being the cure of numerous urinary tract infections. It is an intense antiseptic which has a diuretic function in the body. It is also known to be an effective treatment of various skin diseases.

Source – https://healthypanda.net/10-foods-change-eye-color-60-days/10/

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