[Latin Name] Rhodiola Rosea

[Plant Source] China

[Specifications] Salidrosides:1%-5%

Rosavin:3% HPLC

[Appearance] Brown fine powder

[Plant Part Used] Root

[Particle size] 80 Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Package] Packed in paper-drums and two plastic-bags inside.

[What is Rhodiola Rosea]

Rhodiola Rosea (also known as Arctic root or golden root) is a member of the family Crassulaceae, a family of plants native to the arctic regions of Eastern Siberia. Rhodiola rosea is widely distributed  in Arctic and mountainous regions throughout Europe and Asia. It grows at altitudes of 11,000 to 18,000 feet above sea level.

There are numerous animal and test tube studies showing that rhodiola has both a stimulating and a sedating effect on the central nervous system; enhance physical endurance; improves thyroid, thymus, and adrenal function; protects the nervous system, heart and liver; and has antioxidant and anticancer properties.

[Function]

1 Enhancing immunity and delaying aging;

2 Resisting radiation and tumor;

3 Regulating nervous system and metabolism, effectively limiting melancholy feeling and mood, and promoting mental status;

4 Protecting cardiovascular, dilating coronary artery,preventing coronary arteriosclerosis and arrhythmia.

Purchase and science here

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o what’s so good about red reishi?

It is non-toxic and can be taken daily without producing any side effects.
When it is taken regularly, it can restore the body to its natural state, enabling all organs to function normally.
Immune modulator – regulates and fine tunes the immune system.

What are the benefits of Reishi?

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Red Reishi improves
liver function
Red Reishi is primarily composed of complex carbohydrates called water-soluble polysaccharides, triterpeniods, proteins and amino acids. Researchers have identified that water-soluble polysaccharides are the most active element found in Red Reishi that have anti-tumour, immune modulating and blood pressure lowering effects.

Another major active ingredient found in Red Reishi are triterpenes , called ganoderic acids. Preliminary studies indicated that ganoderic acids help alleviate common allergies by inhibiting histamine release, improve oxygen utilization and improve liver functions. Triterpenes are bitter in taste and the level of the triterpene content contained in a product can be determined by the bitterness.

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Red Reishi enhance our body’s
immune system
Regular consumption of red Reishi can enhance our body’s immune system and improve blood circulation, thus improving better health conditions. Generally, Reishi is recommended as an adaptogen, immune modulator, and a general tonic. Red Reishi is also used to help treat anxiety, high blood pressure, hepatitis, bronchitis, insomnia, and asthma. A full list of reported benefits can be found here.

Is there any evidence?

A considerable number of studies in Japan , China , USA , and the UK in the past 30 years have shown that the consumption of red Reishi has been linked to the treatment of a vast range of diseases, common ailments, and conditions. From asthma to zoster, the applications of red Reishi seem to be related to a multitude of body organs and systems.

However, most of the scientific research that has been conducted appears to strongly support red Reishi’s role as a normalizing substance – a nutritional supplement…

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Throw away the pumpkin seeds, it is what most people do.

The medicinal use of pumpkin seeds (pumpkin or, in some regions of Brazil) is common in many people, like the Chinese, whose ancient medicine is one of the wisest and effective.

The seeds contain 44% to 50% oil fraction (rich in fatty acids mono and polyunsaturated), high fiber content (23-27%) compared to other seeds, albumin (protein – 37% to 40%) , cucurbitacin, minerals, especially zinc, magnesium and potassium, B vitamins, salts of folic acid (folate), and other nutrients.

The presence of the substance gives the cucurbitacin pumpkin seed recognized anti-inflammatory properties, especially in diseases of the prostate and the urinary system.

It is still a great dewormer for adults and children.

The roasted and salted pumpkin seed, as usually sold, does not present the same therapeutic value of raw seed.

Rich in monounsaturated fatty acids, researches have shown that the oil contained in the pumpkin seeds have beneficial results in the treatment of bladder problems (congestion and calculations) and prostate (hyperplasia).

Other benefits of pumpkin seed:

- To the heart: oil contained in pumpkin seed is comparable to virgin olive oil.

- High pressure: rich in potassium, a mineral that plays an important role in controlling blood pressure.

- Constipation: the concentration of fiber in the pumpkin seed is quite high, which makes the daily consumption of this seed very indicated for the prevention and treatment of constipation.

- Skin, hair and eyes: rich in vitamin E, a recognized antioxidant activity, the daily consumption of this seed may be useful in combating premature aging, not only the skin, as the cells of the whole organism.

It is also rich in vitamin A, which prevents diseases such as macular degeneration.

- Prostate: considered one of the best natural treatments in preventing prostate problems and urinary tract.

Recipe for prostate problems Cook 150 grams of pumpkin seeds whole (fresh and raw, without peel) in 1 liter of filtered water for 20 minutes on low heat. Allow to cool and transfer to a bottle or wide mouth container.

It is not necessary to strain because the seeds remain in the background, and can be thrown away after total cooling. Take one cup of this water three times throughout the day.

- Eliminates worm, due to cucurbitacin. For single dose treatment, it is an indication of 100 to 150 grams (children) and 200 to 250 grams (adults) under fasting conditions.

Now note the pumpkin seed syrup recipe for asthma, cough and bronchitis

INGREDIENTS

60 grams pumpkin / pumpkin seed

2 tablespoons (soup filled) honey

1 cup (tea) of water

20 drops of propolis extract

METHOD OF PREPARATION

Beat all ingredients in a blender. Beat well to leave enough ground seeds.

Take 1 teaspoon (tsp) 5 times a day. It can be eaten by children over 2 years, but the dose should be reduced to half in the age range of 2 to 7 years.

Pumpkin seed flour recipe for cholesterol, triglycerides, diabetes and constipation

INGREDIENTS

Pumpkin seeds 1
METHOD OF PREPARATION

Let the seeds soak in water filtered for a few hours. Then dry them with the help of a cloth and bring them to a moderate oven for 10 minutes.

Once this is done, toast the seeds in a frying pan until golden brown (careful not to burn them). Beat the dried seeds in a blender, then sieve to obtain a fine powder.

Store the flour in a jar with a lid on it. The recommended dose is a maximum of 3 tablespoons daily.

It can be added in vitamins, soups, salads and cake recipes:

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