[Latin Name]  Piper methyicium L.

[Specification] Kavalactones ≥30.0%

[Appearance] Yellow powder

Plant Part Used: Root

[Particle size] 80Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is Kava?]

Kava, also known as piper methysticum, kava kava, and ‘awa, is a small shrub native to the islands in the South Pacific. The root and stems are made into a non-alcoholic, psychoactive beverage that has been used socially and ceremonially for hundreds of years in Hawaii, Fiji, and Tonga.

Kava is traditionally prepared by placing ground root and stem into a porous sack, submerging in water, and squeezing the juice into a large, carved, wooden bowl. Coconut half-shell cups are dipped and filled — punch bowl style. After drinking a cup or two a feeling of heightened attention combined with relaxation begins to come on. Although it is soothing, it is unlike alcohol in that thoughts remain clear. The flavor is largely inoffensive, but some find that it takes getting used to; it really depends on your preference for earthy flavors.

[Kava is Safe to Use]

The safe and effective benefits of kava to relieve symptoms of anxiety were also supported in a meta-analysis, a systematic statistical review of seven human clinical trials published in 2000 in the Journal of Clinical Psychopharmacology, and again in a similar critical review in 2001. The reviews did not find significant adverse effects related to liver toxicity.

In conclusion, the liver is affected by many substances, including prescription and non- prescription drugs, as well as alcohol, which is a major cause of liver damage. We must be aware that herbs are potent medicines, to be treated with the appropriate respect regarding potential interactions and toxicity, including to the liver. On the other hand, Kava kava’s margin of safety far surpasses that of it’s pharmaceutical equivalent.

[Function]

Kava’s can help offset a number of problems, most notably stress, anxiety, and disrupted sleep patterns. However, kava’s anxiolytic (anti-panic or anti-anxiety agent) and calming properties can offset many other stress and anxiety related ailments.

1. Kava as a Therapy for Anxiety
2. Kava May Remedy Menopausal Mood Swings

3. Weight Loss

4. Combat Premature Aging

5. Quit Smoking Aid

6. Combat pain as an analgesic

7. Insomnia

8. Depression

Ingredients:
BasmatiRice /Long Grain Rice : 2 cups
Spring Onions : 2 stacks (finely chopped)
Capsicum : 1/2 cup (finely chopped)
Green Chilies : 2 nos (cut lengthwise)
Ginger : 1/2 tbsp (finely chopped)
Garlic : 1/2 tbsp (finely chopped)
Soya Sauce :1 tsp
Vegetables (carrots, cabbage and beans) : 1 cup (finely chopped) par boiled for 2 mins
Peas : 1/2 cup
Vinegar : 3/4 tbsp
Pepper powder : 1/4 tsp or as required
Salt to taste
Olive/Sesame oil : 11/2 tbsp
Peanut Mint
Cilantro/Coriander
Chutney
/Kappalandi
Pudina …
UppuManga
/Uppilitta
Kannimanga/
Salted Tender
Mangoes in …
Cherry Cranberry
Eggnog Tea Bread
with Eggnog Glaze
& Wish …
Kerala Mutton
Curry
Chemmeen /Konju
Achar /Kerala Style
Shrimp /Prawn
Pickle
and cook until almost done. Rice gets cooked in its own steam when left covered. So it is best to leave it slightly
uncooked. When the rice is cooked, drain the water, add some cold water to it. Again drain it and keep aside.
(Note : Do not overcook.Best using leftover rice, or day old rice (or) steam and cook the rice two hours before
you cook fried rice)
2. Par boil the vegetables & peas for couple of mins and keep it aside.
4. Heat olive or sesame oil in a large pan, once the oil is hot, add chopped garlic,ginger,green chillies,spring
onion whites and stir fry for minute on high.
5. Add the parboiled vegetables and toss them on high heat for 3-4 mins.
6. Add salt and pepper powder and combine well, cook on high for a mintue.
7. Add the cooked cold rice and combine well. Spread it all over the pan and leave on medium high for a
minutes and mix well.
8. Add vinegar and soya sauce,toss everything on medium heat for a 2 mins.
9. Turn off flame. Garnish with chopped spring onion greens(green part) and serve hot and Enjoy!
Notes:
Try to use freshly ground black pepper.You can substitute black pepper powder with white pepper
powder.
Be careful while adding salt because the sauces has salt in it too.
Secret to good results in fried rice is using leftover rice, or day old rice.Using leftover rice prevents the
rice from sticking or becoming soggy.
Be liberal in adding olive oil.
Good Day All!

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