[Latin Name]  Zingiber Officinalis

[Specification] Gingerols 5.0%

[Appearance] Light yellow powder

Plant Part Used: Root

[Particle size] 80Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is ginger?]

Ginger is a plant with leafy stems and yellowish green flowers. The ginger spice comes from the roots of the plant. Ginger is native to warmer parts of Asia, such as China, Japan, and India, but now is grown in parts of South American and Africa. It is also now grown in the Middle East to use as medicine and with food.

[How does it work?]

Ginger contains chemicals that may reduce nausea and inflammation. Researchers believe the chemicals work primarily in the stomach and intestines, but they may also work in the brain and nervous system to control nausea.

[Function]

Ginger is among the healthiest (and most delicious) spices on the planet.It is loaded with nutrients and bioactive compounds that have powerful benefits for your body and brain.Here are 11 health benefits of ginger that are supported by scientific research.

1. Ginger Contains Gingerol, a Substance With Powerful Medicinal Properties
2. Ginger Can Treat Many Forms of Nausea, Especially Morning Sickness
3. Ginger May Reduce Muscle Pain and Soreness
4. The Anti-Inflammatory Effects Can Help With Osteoarthritis
5. Ginger May Drastically Lower Blood Sugars and Improve Heart Disease Risk Factors
6. Ginger Can Help Treat Chronic Indigestion
7. Ginger Powder May Significantly Reduce Menstrual Pain
8. Ginger May Lower Cholesterol Levels
9. Ginger Contains a Substance That May Help Prevent Cancer
10. Ginger May Improve Brain Function and Protect Against Alzheimer’s Disease
11. The Active Ingredient in Ginger Can Help Fight Infections

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FRESH COCONUT MILK at home : https://www.youtube.com/watch?v=Ie0MjriYV68

Ingredients
• Chicken- 500 gms
• Pumpkin seeds or pepita – 10 gms ( soaked )
• Raisins-20-25 pieces ( soaked )
• Cashew nuts- 10 gm ( soaked )
• Boiled onions – 2 mediums size
• Green chillies – 5 pieces
• Fried onion paste – 2 medium size
• Coconut milk – 1 cup
• Ginger – garlic paste – 1 tbsp
• Cumin powder – 1 tsp
• Kashmiri chilli powder – 1 tsp
• Fresh cream – 2 tbsp
• Coriander powder – 1 tsp
• Ghee / clarified butter – 1 tsp
• Refined oil – as required
• Salt – to taste

For tempering
• bay leaves – 2
• Dry red chillies – 3
• Cinnamon stick – 1 (medium size )
• Cardamons – 3
• Cloves – 5-6

Paste making
• Make a fine paste by pumpkin seeds, cashew nuts, raisins, boiled onions & green chillies
Method
• At first marinated the chicken with 1 tbsp refined oil . 2 tbsp yogurt, 1 tsp sugar & salt to taste for 1 hour
• Add 2 tbsp oil , ghee in the heated kadai
• Add tempering & fry lightly ( medium flame )
• Add boiled onion paste , all spices, salt to taste & mix well
• Sauté them until oil is separated from masala
Note : stir it frequently
• Add marinated chicken & mix well
• Cover with a lid , untill water is separated from chicken
• When the water separated from chicken, then sauté them again in high flame , until oil is separated from masala
• Add coconut milk , fried onion paste , 1 bowl normal water & mix well
• Cover with a lid for 10 mins ( medium flame )
• Add fresh cream & mix well
• Stir it 2-3 mins
• Ready to serve

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