[Latin Name] Stevia rebaudiana

[Plant Source]from China

[Specifications] 1.Stevia Extract Powder (Steviosides)

Total Steviol Glycosides 80%, 90%, 95%

2. Rebaudioside-A

Rebaudioside-A 40%, 60%, 80%, 90%, 95%, 98%

3. Stevioside 90%

One monomer in Steviol Glycosides

[Appearance] Fine white powder

Plant Part Used:Leaf

[Particle size] 80 Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

Stevia Extract

[Characteristics]

Stevia sugar features high sweetness and low calorie and its sweetness is 200 350  times of that  of cane sugar but its calorie is only 1/300 of that of cane sugar.

The component of stevia extract that gives it its sweetness is a mixture of various steviol glycosides. The components of sweetness in stevia leaves are stevioside, rebaudioside A, C, D, E and dulcoside A. Rebaudioside C, D, E and dulcoside A are small in quantity. The principal components are stevioside and rebaudioside A.

The quality of stevioside and rebaudiosideA is better than those of other components, which are commercially extracted and used in various applications.

The steviol glycosides present in stevia extract are referred to as “steviosides” or ¡°stevia extract¡±. Among these “steviosides”, the most common is Stevioside followed by RebaudiosideA. The Stevioside has a slight and pleasant herbal taste and the Rebaudioside-A has no herbal taste.

Although Rebaudioside C and dulcoside A are small in quantity in stevia extract, they are the major components giving bitter aftertaste.

[Function]

A large number of pharmaceutical tests have proved that stevia sugar has no side effects, carcinogens, and is safe for eating.

Compared with cane sugar, it can save 70% of the cost. With pure white color, pleasing taste and no peculiar smell, Stevia sugar is a new sugar source with broad perspective for development. Stevia rebaudianum sugar is the natural low hotsweet agent mostly similar to the flavor of cane sugar, approved to be used by State Ministry of Health and Ministry of Light Industry.

It is the third natural succedaneum of cane sugar and beet sugar with development and health care value, extracted from the leaves of the herbal vegetable of the composite family-stevia rebaudianum.

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Who doesn’t like a muffin with their tea or coffee? But those store bought muffins not only don’t fit into a keto, ketogenic, low carb or banting lifestyle, they are absolute killers! They look all innocent and one can be fooled into thinking, “It’s just a muffin, it can’t be that bad?” But those muffins are LOADED with sugar (find one with nutritional information on, you will be shocked)! But never fear, the Keto King is here. These low carb blueberry muffins cannot get any easier to make. Seriously, they are almost fool proof, look and taste just like muffins and will satisfy that craving for a disastrous store bought muffin.

As will all of my recipes, this doesn’t take long at all, fits perfectly into a low carb, keto, ketogenic, or banting lifestyle and will be something the whole family will enjoy. Now you have something which fits into your lifestyle which you can offer friends when having tea or coffee at home. Plus, you get to brag about your skills with your homemade low carb muffins.

This keto recipe is as simple as mixing the wet ingredients in a bowl, mixing the dry ingredients in a bowl, mixing the wet and dry together and popping it in the oven in a muffin tray! Yes, that is it and you end up with delicious keto muffins (well keto blueberry muffins to be precise). The blueberries give this low carb recipe such a great touch as you get to taste the blueberries in every bite as they bake right into these low carb blueberry muffins. They are made with coconut flour so you have grain free muffins and gluten free muffins for those avoiding grain and gluten. The coconut flour is of course low carb so it make a perfect base for these coconut flour muffins.

These keto blueberry muffins can also be tweaked to your personal taste preference by adding in your own choice of sweetener and adding in less or more of the sweetener.

So if you have ever wanted to try making homemade, natural low carb muffins and thought this couldn’t be done, give this low carb blueberry muffin recipe a go! You will absolutely love it.

Let me know in the comments section of my video, how much you enjoyed these Low Carb Blueberry Muffins! I’d love to hear from you.

Ingredients:
1/2 cup Coconut Flour (55g / 1.94oz)
1 teaspoon Baking Powder (5g / 0.18oz)
1/4 teaspoon Salt (1.25g / 0.04oz)
1/8 cup or 2 Tablespoons Stevia (3g / 0.11oz)
1/8 cup or 2 Tablespoons Xylitol (24g / 0.85oz)
1/4 cup of Butter (melted) (1/2 stick / 58g / 2oz)
6 Large Eggs
1/2 teaspoon Vanilla Essence / Extract (2.5g / 0.09oz)
½ cup Blueberries (75g / 2.6oz)

Add wet ingredients together, add dry ingredients together. Mix wet and dry together. Add to a 12 hole muffin tray (less holes for bigger muffins) and bake for 20 – 30mins.

Macros per muffin (if you make 12):
Calories: 97
Fat: 7g
Net Carbs: 2g (4g carbs – 2g fibre)
Protein: 4g

Macros for entire batch:
Calories: 1165
Fat: 84g
Net Carbs: 25g (47g carbs – 22g fibre)
Protein: 45g

Subscribe to my Keto King channel for more great low carb recipes, keto recipes and banting recipes just like this one. And of course, Keep it Keto!