[Latin Name] Punica granatum L

[Plant Source] from China

[Specifications]Ellagic acid≥40%

[Appearance] Brown Fine Powder

Plant Part Used:Seed

[Particle size] 80 Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

Introduction

Pomegranate, (Punica granatum L in Latin), belongs to the family Punicaceae which includes only one genus and two species. The tree is native from Iran to the Himalayas in northern India and has been cultivated since ancient times throughout the Mediterranean region of Asia, Africa and Europe.

Pomegranate offers abundant benefits for the cardiovascular system by preventing damage to arterial walls, promoting healthy blood pressure levels, improving blood flow to the heart, and preventing or reversing atherosclerosis.

Pomegranate may benefit people with diabetes and those at risk for the disease. It helps lower after-meal blood sugar levels and protects the cardiovascular system from diabetes-induced damage.

Pomegranate shows promise in killing prostate cancer cells, whether the cells are hormone-sensitive or not. Pomegranate also helped halt the progression of prostate cancer in men who had undergone surgery or radiation for the disease.

Pomegranate may fight the degeneration of joint tissue that leads to painful osteoarthritis, and may protect the brain against oxidative stress-induced changes that can lead to Alzheimer’s. Pomegranate extracts—alone or in combination with the herb gotu kola—help kill the bacteria that contribute to dental plaque, while helping to heal gum disease. Pomegranate also appears to protect the health of the skin and liver.

Function

1.Anti-cancer of rectum and colon, esophageal carcinoma,liver cancer,lung cancer,carcinoma of tongue and skin.

2.Restrain to human immunodeficiency virus(HIV) and many kinds of microbe and virus.

3.Anti-oxidant, coagulant, descenting blood pressure and sedation.

4.Resist to anti-oxidance, senescence inhibition and skin whitening

5.Treat kinds of symptoms caused by high blood sugar, hypertension.

6.Resist to atherosclerosis and tumour.

Application

Pomegranate P.E. can be made into capsules, troche and granule as healthy food. Besides, it has good solubility in water plus the solution transparence and brilliance color, has been widely added into the beverage as the functional content.

Stevia grows best in upland areas in sub-tropical climate. In other places it can be grown as an annual. The plant prefers a lightly textured, well-drained soil to which organic matter has been added. It needs ample water so that the soil is consistently moist, but not wet. In hot, sunny climates it will do best in semi-shade. Propagation is from seed sown in spring, but germination rates can be low-expect half the seeds sown not to germinate. Plant seedlings out once all danger of frost is over. Leaves are best harvested just before flowering. The plants will also grow from cuttings,which are best taken in late winter.The concentration of stevioside in the leaves of Stevia increasing when the plants are grown under long day condition.While, cultivating stevia on a large scale, it can be grown in well-drained red soil and sandy loam soil. The soil should be in the pH range of 6.5-7.5. Saline soils should be avoided to cultivate this plant.

Stevia can be successfully cultivated all around the year all over India expect theareas, which receive snowfall, or temperatures go below 5 degree Celsius in winter.The summer temperatures actually do not affect this plant if the high summer temperatures have already been factored in the cultivation practices.Since seed germination rate is very poor,it is propagated vegetative. Though stem cuttings are used for vegetative tissue culture plants have proven to be the best planting material for Stevia. Tissue culture plants of Stevia are genetically pure, free from pathogens and haveexcellent vigor. The tissue culture plants can be planted throughout the year,expect during peak summer. An ideal planting density is 40,000 plants per acre with spacing of 25×40 cm in a raised bed system. The soil can be enriched with abasal dressing of 25 tons of well rotten farmyard manure/hectare

Soil Type
Stevia requires very good drainage any soil that retain the moisture for very long period of time are unsuitable for Stevia cultivation and should be religiously avoided.Red soil and sandy loam with a 6-7 pH are best for the cultivation of Stevia.

Raised bed preparation
Forming raised beds is the most economical way to grow Stevia. The raised bed should be of 15 cm in height and 60 cm in width. The distance between each plant 23 cm. This would give a plant population of around 40,000 per acre.

Planting Material
There are basically two options for multiplication. The first is the tissue culture and second the stem cutting. Tissue culture is the best option but many farmers are tempted to try the stem cutting method for multiplication. As per practical experience, stem cutting is sometimes more expensive to produce than the tissue culture since the success rate of the stem cuttings establishment is very low, it takes minimum of 25 weeks for the stem cutting to develop in proper feeding roots for transplantation (younger stem cuttings transplants have shown more than 50% mortality in first few weeks of transplants in main field).

Harvesting
Another important aspect of harvesting is the timing of harvest. It should be noted that at no point of time plants should be allowed to flower since after flowering the Stevioside percentage goes down rapidly and leaves are rendered unmarketable. Leaves are harvested by plucking in a small quantity, or the entire plant with the side branches is cut leaving 10 to 15 cm from the base.The first harvesting can be done four to five months after planting. Subsequent harvesting can be done every three months, for five consecutive years. The sweetener in the leaf is maximum till the plant flowers. Just before flowering, the plant should be cut completely leaving 10 cm from the ground. The new flush of leaves will sprout from here. The new plant will be ready for harvest again in three months. The plant yields around 3000 kg of dried leaves from an acre of plantation every year. Harvesting should be done as late as possible, since cool autumn temperatures and shorter days tend to intensify the sweetness of the plants as they evolve into a reproductive state.

Unlocking the sweetness in your harvest
Once all leaves have been harvested it’s required to dry them. This can be
accomplished on a net. The drying process is not one that requires excessive heat;more important is good air circulation. On a moderately warm fall day, stevia crop can be quick dried in the full sun in about 12 hours. (Drying times longer than that will lower the stevioside content of the final product.)
Crushing the dried leaves is the final step in releasing stevia’s sweetening power. The
dried leaves are powdered, sieved and the fine powder is stored in containers. This can be done either by hand or, for greater effect, in a coffee grinder or in a special blender for herbs.

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Famous Bengali Mix Vegetable Curry Labra Recipe for Puja Festivals. Serve it with Bhoger Khichure (https://youtu.be/A7pu3zvEEVI), steamed rice, roti.
It is a very healthy food. So make this labrar torkari and let me know your experience.

Preparation Time for Labra Recipe: 15 minutes

Cooking Time for Bengali Mix Vegetable Recipe of Labra: 30 minutes

Ingredients of Labra Recipe:
1. Potol (Parwal)
2. Brinjal
3. Cabbage
4. Potatoes
5. Drumstick
6. Ranga aloo (Sweet potatoes)
7. Pumpkin
8. Jhinga (Ridge gourd)
9. Banana stem
10. Cumin powder (1 tsp).
11. Turmeric powder (1.5 tsp).
12. Ginger paste (3 tbsp).
13. Green chilli paste (7-8 no).
14. Red chilli powder ( ½ tsp).
15. Garam masala powder
16. 2 Bay leaf
17. Panch phoron (½ tsp).
18. 3 nos Dry chilli.
19. Salt (as per your taste).
20. Sugar (as per your taste).
21. Refined oil (8 tbsp).

Methods of how to cook Labra Curry:
1. Heat the pan and add 8 tbsp oil.
2. Add 3 dry chilli, 2 bay leaf, ½ tsp panch phoron. Cook it for 30 sec.
3. Add all vegetables without cabbage like potatoes, sweet red potatoes, parwal, ridge gourd, drumstick, pumpkin, banana stem, brinjal. Mixed it well.
4. Fry all the vegetables in high flame for 2 min, then close the lid and cook in medium flame for 5 min.
5. After 5 min open the lid. Add 1 and half tsp of turmeric powder. Mixed it well.
6. Add cabbage and mixed it well.
7. Close the lid and cook in medium flame for 10 min. stir between regularly.
8. Open the lid. Add 3 tbsp ginger paste, green chilli paste, 1 tsp cumin powder, ½ tsp red chilli powder. Mixed it well.
9. Add 1 tsp salt, 2 tsp sugar and 1 cup grated coconut. Mixed it well. Cook in high flame.
10. Add ½ lit water. Close the lid and cook in medium flame for 10 min.
11. After 10 min open the lid and check the sugar and salt, add more as per your taste.
12. Now cook in high flame and stir continuously till water gets dry.
13. Finally add ½ tsp garam masala powder and 1 tsp ghee. Mixed it well.
14. Close the lid for 5 min.
15. Now labra curry is ready. Serve hot with khichuri.

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Other Suggested Traditional Bengali Veg Recipe Videos:

Most Healthy and Tasty Dalia Khichdi Recipe

Beguni – Most Popular Bengali Snacks Beguni Recipe – Eggplant Fritters

Sajne Dantar Shukto – Drumstick Curry in Mustard Gravy Recipe

Bengali Style Mixed Vegetable Dal Recipe – Sabji Diye Mung Dal – Subzi Dal