A quick and easy way to make a delicious pumpkin pie without adding sugar but getting the same sweetness using
1 can Libby’s 29 oz or 2 ea 15 oz cans
1/2 Tablespoon JAJA Stevioside (stevia extract) from Emperor’s Herbologist availalbe at https://emperorsherbologist.com/stevioside.php
1 Tablespoon Ground Cinnamon (or to taste)
1 teaspoon salt
1 Tablespoon Pumpkin pie spice (or to taste)
4 Large eggs (organic free range taste best – and they are inexpensive at Wallmart)
24 Ounce of milk substitute (almond, coconut, or soy)
2 Unbaked deep 9″ pie crust
Including the crust — which adds almost all the carbs, calories and fat: 172 Calories , 18.25 carbs, 12.01 grams