Healthy Vegetable Curry Recipe | South Indian Molagootal | Pumpkin Mulakootal


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South Indian Molagootal or Mulakootal Recipe is a healthy mixed vegetable curry. This recipe handed down generations is a healthy curry cooked in a delicious coconut gravy. It is flavour rich and tastes best with steamed rice or dosa.

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Ingredients:
Potato – ½ cup
White Pumpkin – ½ cup
Red Pumpkin – ½ cup
Carrot – ½ cup
Peas – ½ cup
Arhar or Tur Dal (Split Red Gram) – ½ cup
White Urad Dal (Split Gram) – 1 Tbsp.
Whole Red Chilies – 2
Cumin Seeds – 1 tsp
Freshly Grated Coconut – 1 Cup
Coconut Oil: 1 Tbsp.
Salt – To Taste
Ingredients for the Seasoning:
Coconut Oil: 1 Tbsp
Mustard Seeds: 1 tsp
White Urad Dal (Split Gram) – 1 tsp.
Whole Red Chili – 2
Curry Leaves – 7-8
Detailed step by step recipe at our website:

https://www.limetrails.com/south-india-recipes/molagootal-recipe/

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