Green Tea Metabolism: Does Green Tea Burn Fat?


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Amazon Store: https://amazon.com/Green-Tea-Extract/dp/B00DNP6MEM/

Looking for a proven way to lose weight?

In a study published by the American Journal of Clinical Nutrition, Green Tea raised both the Metabolic Rate and actually sped up fat oxidation.

In fact, those who took the Green Tea Extract had an overall energy expenditure increase of over 4.5%. So if you are tired of all the weight loss fads and are looking for a PROVEN natural alternative that has been around for centuries, then consider the Green Tea Extract by Botanica Research.

Green tea has long been heralded for its antioxidant polyphenols. But new evidence shows the active ingredient, catechin, may crank up metabolism. Researchers conducted a series of studies in dieters and found that those who went green lost more weight than those who didn’t, suggesting that catechins may improve fat oxidation and thermogenesis, your body’s production of energy, or heat, from digestion.

But how much do you have to drink? According to one study, if you drink five eight-ounce cups of green tea a day, you can increase your energy expenditure by 90 calories a day. This is why you need to consider a green tea extract.

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