Siberian Ginseng Extract

Key Words: American Ginseng Extract

[Latin Name]  Acanthopanax senticosus (Rupr. Maxim.) Harms

[Specification] Eleuthroside ≧0.8%

[Appearance] Light yellow powder

Plant Part Used: Root

[Particle size] 80Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is Siberian Ginseng?]

Eleutherococcus, also known as eleuthero or Siberian ginseng, grows in mountain forests and is native to eastern Asia including China, Japan, and Russia. Traditional Chinese Medicine has used eleutherococcus for reducing lethargy, fatigue, and low stamina as well as increasing endurance and resilience to environmental stresses. Eleutherococcus is considered an “adaptogen,” a term that describes herbs or other substances that, when ingested, appears to help an organism increase resistance to stress. There is strong evidenceEleutherococcus senticosus increases endurance and mental performance in patients with mild fatigue and weakness.

[Benefits]

Eleutherococcus senticosus is a pretty awesome plant and has a lot more benefits that just the graphic above highlights. Here are some of the ones worth mentioning.

1. Energy
2. Focus
3. Anti-Anxiety
4. Anti-Fatigue
5. Chronic Fatigue Syndrome
6. Common Colds
7. Immune Booster
8. Liver Detox
9. Cancer
10. Antiviral
11. High Blood Pressure
12. Insomnia
13. Bronchitis

Kaddu ka halwa tastes much more delicious than any other savoury dish prepared from pumpkin. Pumpkin halwa is not only tasty but nutritious as well.

Ingredients

Pumpkin – 500 grams (grated)
Sugar – ½ cup
Ghee – ¼ cup
Milk – ¼ cup
Mawa – ½ cup
Almonds – 6 to 7
Raisins – 1 tbsp
Pistachios – 6 to 7
Green cardamom – 4

Directions

Getting ready:

1. Thinly slice the almonds and pistachios and stone grind the green cardamom seeds.

Making:

2. Heat a pan and put the pumpkin to it along with milk. Stir gently and then cover to cook for 5 minutes. Stir again after 5 minutes and add sugar to the pumpkin. Cover again and cook for 2 more minutes.

3. As the sugar dissolves, cook the pumpkin in open until the juice gets evaporated, stir after regular interval. Once the pumpkin becomes dry, pour 1 tbsp of ghee in the pan and roast the pumpkin for 2 minutes.

4. Then add the mawa to the halwa and roast for 3 to 4 minutes by stirring constantly. Later, add almonds and raisins and mix properly. Turn off the flame and mix crushed green cardamom in the halwa. Transfer to a bowl, pumpkin halwa is ready.

Serving:

5. Garnish this lip-smacking and luscious pumpkin halwa with pistachios and serve.

Suggestions

You can add cashews, chironji, walnuts or any other dry fruits according to choice or availability.

You can also substitute mawa with milk powder.

https://nishamadhulika.com/sweets/kaddu-halwa-recipe.html Kaddu Ka Halwa recipe video in Hindi

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