[Latin Name] Valerian Officinalis I.

[Specification] Velerenic acid 0.8% HPLC

[Appearance] Brown powder

Plant Part Used: Root

[Particle size] 80Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is Valerian?]

Valerian root (valeriana officinalis) is derived from a plant native to Europe and Asia. The root of this plant has been used for thousands of years as a remedy for various ailments including sleep problems, digestive problems, and disorders of the nervous system, headaches, and arthritis. It is believed that valerian root has an impact on the availability of the neurotransmitter GABA in the brain.

[Function]

1. Beneficial for insomnia
2. FOR ANXIETY
3. AS A SEDATIVE
4. FOR OBSESSIVE COMPULSIVE DISORDER (OCD)
5. FOR DIGESTIVE PROBLEMS
6. FOR MIGRAINE FEADACHES
7. FOR HYPERACTIVITY AND FOCUS IN CHILDREN

Stevia plant with flowers

To learn more about this nutritious and delicious recipe, check out: https://draxe.com/recipe/chocolate-banana-nut-smoothie/?utm_campaign=Youtube-Jan-2011&utm_medium=social&utm_source=youtube&utm_term=chocolatesmoothie

Who wouldn’t love this smoothie? Especially since it’s actually good for you! I’m going to share my delicious Chocolate Banana Nut Smoothie recipe in this week’s episode of Transform Your Kitchen.

Ingredients:
1 c. almond or coconut milk
1/3 c. (2 Tbsp) raw, sprouted almond butter
1 banana, peeled
2 Tbsp. cacao powder
stevia to taste
1 c. ice cubes

Directions:
1. Place all ingredients in a blender and blend until desired consistency is reached.
2. Serve immediately.

Health Benefits:
-Almonds: contain amino acid, L-arginine, which helps build muscle and balance hormones; also great source of healthy omega-9, monounsaturated fats to promote joint and overall health
-Bananas: loaded with potassium and electrolytes, as well as fiber and prebiotics (inulin) to promote the growth of probiotics and balance gut flora
-Cacao: potent antioxidant to promote anti-aging and hair, skin, and nail health; also full of vitamins and minerals, such as iron and manganese

Find more great recipes at draxe.com/section/recipes/

*This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.