[Latin Name] Panax ginseng CA Mey.

[Plant Source] Dried Root

[Specifications] Ginsenosides 10%–80%（UV）

[Appearance] Fine Light Milk Yellow Powder

[Particle size] 80 Mesh

[Loss on drying] ≤ 5.0%

[Heavy Metal] ≤20PPM

[Extract solvents] Ethanol

[Microbe]  Total Aerobic Plate Count: ≤1000CFU/G

Yeast & Mold: ≤100 CFU/G

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life]24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[What is Ginseng]

In terms of modern scientific research, ginseng is known to be an adaptogen. Adaptogens are substances that assist the body to restore itself to health and work without side effects even if the recommended dose is widely exceeded.

Ginseng due to its adaptogens effects is widely used to lower cholesterol, increase energy and endurance, reduce fatique and effects of stress and prevent infections.

Ginseng is one of the most effective antiaging supplements. It can alleviate some major effects of aging, such as degeneration of the blood system, and increase mental and physical capacity.

Other important benefits of ginseng is its support in cancer treatment and its effects on sports performance.

[Application]

1. Applied in food additives, it owns the effect of antifatigue, anti-aging and nourishing brain;

2. Applied in pharmaceutical field, it is used to treat coronary heart disease, angina cordis, bradycardia and high heart rate arrhythmia, etc.;

3. Applied in cosmetics field, it owns the effect of whitening, dispelling spot, anti-wrinkle, activating skin cells, making skin more tender and firm.

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Bare it All:
“Cleanse and tone with this no-rinse, 3-in-1 makeup remover, facial cleanser, and moisturizer with a skin-calming blend of lavender, sage, and peppermint essential oils. Reishi mushroom extract helps promote cell renewal while saw palmetto, chamomile, and calendula deep clean, so you can take it all off. Gentle enough for everyday use. Apply cleansing tonic to a cotton pad and gently wipe until skin is completely clean. Use daily, morning and night. No rinsing required. Shake well before use.
Fragrance: Lavender, sage, and peppermint essential oils”

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We wanted to make a quick and fun little blog about one of our favourite homemade plant based snacks. This is something we have been making this summer that keeps us fuelled through long shoot days, hikes, or even as a healthy mid day treat. Packed with protein and only natural ingredients, these vegan balls will have you ball crazy in no time!

RECIPE:

Vegan Chocolate Coconut/Truffle Protein Balls:

Ingredients:

1/2 cup Raw Almonds & Cashews (natural)

1/2 cup Sunflower and Pumpkin Seeds (raw)

1/4 tsp Sea Salt

1 tsp vanilla extract

1 tsp Maca Powder

1/4 cup Cacoa Powder

1 cup Dates (pitted)

3 tbsp water

1/4 cup Cacao Nibs

* Shredded unsweetened coconut and cacao powder left for the topping at the end.

Directions:

1. In a food processor, grind nuts until they’re finely ground.

2. Pulse in cacao, vanilla extract, maca and salt.

3. Add the chopped dates and water until all the ingredients are blended nicely into a dough mixture. Add cacao nibs.

4. Roll the dough into balls

5. Roll the balls in shredded coconut or cacao powder.

5. Place balls in the freezer or fridge and freeze for at least 30 min then serve!

Enjoy!

Mark and Juliana X

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All content on our channel is subject to copyright or other intellectual property ownership by Boho Beautiful Ltd. The ideas, workouts, recipes and other opinions expressed here reflect our experiences and opinions and are not intended to be, or to replace, medical advice. We do not hold ourselves out to be dieticians, nutritionists or medical professionals. Please consult your doctor before starting any diet or exercise program, particularly if you are breastfeeding or pregnant. By using our site, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.

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Shot in Madoc, Ontario