[Latin Name] Cucurbita pepo

[Plant Source]from China

[Specifications] 10:1 20:1

[Appearance] Brown yellow fine powder

Plant Part Used:Seed

[Particle size] 80 Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

Introduction

Pumpkin seed is used medicinally to help improve bowel function by ridding the intestinal tract of parasites and worms.

As raw material of drugs for eliminating insecticide, swelling, andpertussis, pumpkin seed extract is widely used in pharmaceutical industry;

As product of treating malnutrition and prostate, pumpkin seed extract is widely used in health industry.

FUNCTION:

1.Pumpkin seed extract can help to prevent the prostate disease.

2.Pumpkin seed extract has the function of treating whooping cough and children with sorethroat.

3.Pumpkin is also a natural source of magnesium, phosphorus, selenium, zinc, vitamin A, and vitamin C.

4.The cushaw extract is also a laxative, which can help to moisture the skin, is indeed a good beauty food for women.

5.Pumpkin seed is used medicinally to help improve bowel function by ridding the intestinal tract of parasites and worms.

6.The cushaw seed extract have much acid , this acid can relax the rest angina, and have a function to low the high blood liquid

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Ingredients:
BasmatiRice /Long Grain Rice : 2 cups
Spring Onions : 2 stacks (finely chopped)
Capsicum : 1/2 cup (finely chopped)
Green Chilies : 2 nos (cut lengthwise)
Ginger : 1/2 tbsp (finely chopped)
Garlic : 1/2 tbsp (finely chopped)
Soya Sauce :1 tsp
Vegetables (carrots, cabbage and beans) : 1 cup (finely chopped) par boiled for 2 mins
Peas : 1/2 cup
Vinegar : 3/4 tbsp
Pepper powder : 1/4 tsp or as required
Salt to taste
Olive/Sesame oil : 11/2 tbsp
Peanut Mint
Cilantro/Coriander
Chutney
/Kappalandi
Pudina …
UppuManga
/Uppilitta
Kannimanga/
Salted Tender
Mangoes in …
Cherry Cranberry
Eggnog Tea Bread
with Eggnog Glaze
& Wish …
Kerala Mutton
Curry
Chemmeen /Konju
Achar /Kerala Style
Shrimp /Prawn
Pickle
and cook until almost done. Rice gets cooked in its own steam when left covered. So it is best to leave it slightly
uncooked. When the rice is cooked, drain the water, add some cold water to it. Again drain it and keep aside.
(Note : Do not overcook.Best using leftover rice, or day old rice (or) steam and cook the rice two hours before
you cook fried rice)
2. Par boil the vegetables & peas for couple of mins and keep it aside.
4. Heat olive or sesame oil in a large pan, once the oil is hot, add chopped garlic,ginger,green chillies,spring
onion whites and stir fry for minute on high.
5. Add the parboiled vegetables and toss them on high heat for 3-4 mins.
6. Add salt and pepper powder and combine well, cook on high for a mintue.
7. Add the cooked cold rice and combine well. Spread it all over the pan and leave on medium high for a
minutes and mix well.
8. Add vinegar and soya sauce,toss everything on medium heat for a 2 mins.
9. Turn off flame. Garnish with chopped spring onion greens(green part) and serve hot and Enjoy!
Notes:
Try to use freshly ground black pepper.You can substitute black pepper powder with white pepper
powder.
Be careful while adding salt because the sauces has salt in it too.
Secret to good results in fried rice is using leftover rice, or day old rice.Using leftover rice prevents the
rice from sticking or becoming soggy.
Be liberal in adding olive oil.
Good Day All!