Cranberry Extract ke eng?

Li-cranberries ke sehlopha sa lihlahla tse lulang li le setala kapa lifate tsa morara tse latelang ka har'a mofuta oa Oxycoccus oa mofuta oa Vaccinium.Brithani, cranberry e ka bolela mofuta oa tlhaho oa Vaccinium oxycoccos, ha Amerika Leboea, cranberry e ka bolela Vaccinium macrocarpon.Vaccinium oxycoccos e lengoa Europe bohareng le leboea, ha Vaccinium macrocarpon e lengoa ho pholletsa le leboea la United States, Canada le Chile.Mekhoeng e meng ea ho arola, Oxycoccus e nkoa e le leloko ka botsona.Li ka fumanoa li-bogs tse nang le asiti ho pholletsa le libaka tse pholileng tsa Lefatše le ka Leboea.

Melemo ea Cranberry Extract ke efe

Cranberry extract e fana ka li-antioxidants le limatlafatsi tse ngata tse thusang ho loantša tšoaetso le ho matlafatsa bophelo bo botle ba hau ka kakaretso.Li-cranberries li se li tumme e le li-cocktails tsa lero le litholoana;leha ho le joalo, ka mantsoe a bongaka, li sebelisoa hangata ho phekola mathata a ho ntša metsi.Cranberry extract e ka boela ea phetha karolo ea ho phekola seso sa mala.Ka lebaka la livithamini le liminerale tse ngata tse teng ka har'a cranberries, li ka etsa tlatsetso e phetseng hantle lijong tse leka-lekaneng.

Thibelo ea UTI

Tšoaetso ea moroto e ama tsamaiso ea ho ntša metsi, ho akarelletsa le senya le urethra, e bakoang ke ho hlahisa libaktheria.Basali ba na le monyetla o moholo oa ho ba le tšoaetso ea moroto ho feta banna, 'me mafu ana a atisa ho ipheta le ho ba bohloko.Ho ea ka MayoClinic.com, cranberry extract e thibela ts'oaetso hore e se ke ea ipheta hape ka ho thibela libaktheria hore li se ke tsa ikamahanya le lisele tse haufi le senya.Lithibela-mafu li phekola tšoaetso ea moroto;Sebelisa cranberry feela e le mokhoa oa ho thibela.

Kalafo ea Seso sa Mpa

Cranberry extract e ka thusa ho thibela liso tsa ka mpeng tse bakoang ke baktheria ea helicobacter pylori, e tsejoang ka hore ke ts'oaetso ea H. pylori.Hangata tšoaetso ea H. pylori ha e na matšoao 'me baktheria e teng hoo e ka bang halofo ea lefatše.'Ho ea ka MayoClinic.com, e boetse e bolela hore lithuto tsa pele li bontšitse hore cranberry e ka fokotsa baktheria.'s bokgoni ba ho phela ka mpeng.Phuputso e 'ngoe e joalo, Setsing sa Beijing sa Patlisiso ea Kankere ka 2005, e hlokometse phello ea lero la cranberry ho batho ba 189 ba nang le ts'oaetso ea H. pylori.Boithuto bona bo hlahisitse litholoana tse ntle, ka hona ho fihletse qeto ea hore ho ja cranberry khafetsa ho ka felisa tšoaetso libakeng tse amehileng haholo.

E fana ka Limatlafatsi

Pilisi e le 'ngoe ea limiligrama tse 200 e ntšang cranberry e fana ka karolo ea 50 lekholong ea ho noa ha hao vithamine C, e leng ea bohlokoa bakeng sa ho folisa maqeba le ho thibela maloetse.Cranberry e ntšitsoeng hape ke mohloli o motle oa fiber ea lijo, e kenyang ligrama tse 9.2 - e fana ka phomolo ho tsoa ho pipitlelano, hammoho le taolo ea tsoekere ea mali.E le karolo ea lijo tse fapa-fapaneng, cranberry extract e ka thusa ho matlafatsa maemo a hau a vithamine K le vithamine E, hammoho le ho fana ka liminerale tsa bohlokoa mesebetsing ea 'mele.

Tekanyetso

Le hoja ho se na litekanyetso tse khethehileng tsa cranberry ho phekola maloetse a bophelo bo botle, ho latela tlhahlobo ea 2004 ea "American Family Physician," 300 ho 400 mg ea cranberry extract habeli ka letsatsi e ka thusa ho thibela UTIs.Bongata ba lero la cranberry la khoebo le na le tsoekere, eo libaktheria li li jang ka ho mpefatsa tšoaetso.Ka hona, ho ntša cranberry ke khetho e ntle, kapa lero la cranberry le sa tsoekere.