Ke eng5-HTP

5-HTP (5-hydroxytryptophan)ke sehlahisoa sa lik'hemik'hale sa protheine ea L-tryptophan.E boetse e hlahisoa ka khoebo ho tloha peo ea semela sa Afrika se tsejoang e le Griffonia simplicifolia.5-HTP e sebelisetsoa mathata a ho robala a kang ho hlobaela, ho tepella maikutlong, ho tšoenyeha, le maemo a mang a mangata.

E sebetsa joang?

5-HTPe sebetsa bokong le tsamaisong ea methapo e bohareng ka ho eketsa tlhahiso ea lik'hemik'hale tsa serotonin.Serotonin e ka ama boroko, takatso ea lijo, mocheso, boitšoaro ba thobalano le maikutlo a bohloko.Ho tloha5-HTPe eketsa tlhahiso ea serotonin, e sebelisetsoa mafu a 'maloa moo ho lumeloang hore serotonin e bapala karolo ea bohlokoa ho kenyelletsa khatello ea maikutlo, ho hlobaela, botenya, le maemo a mang a mangata.