[Latin Name] Sophora Japonica L

[Plant Source] from China

[Specifications] 90%-99%

[Appearance] Yellow crystalline powder

Plant Part Used:Bud

[Particle size] 80 Mesh

[Loss on drying] ≤12.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

Brief Introduction

Quercetin is a plant pigment (flavonoid). It is found in many plants and foods, such as red wine, onions, green tea, apples, berries, Ginkgo biloba, St. John’s wort, American elder, and others. Buckwheat tea has a large amount of quercetin. People use quercetin as a medicine.

Quercetin is used for treating conditions of the heart and blood vessels including “hardening of the arteries” (atherosclerosis), high cholesterol, heart disease, and circulation problems. It is also used for diabetes, cataracts, hay fever, peptic ulcer, schizophrenia, inflammation, asthma, gout, viral infections, chronic fatigue syndrome (CFS), preventing cancer, and for treating chronic infections of the prostate. Quercetin is also used to increase endurance and improve athletic performance.

Main Function

1.Quercetin may expel phlegm and arrest coughing, it can also be used as anti-asthmatic.

2. Quercetin has anticancer activity, inhibits PI3-kinase activity and slightly inhibits PIP Kinase activity, reduces cancer cell growth via type II estrogen receptors.

3.Quercetin may inhibit histamine release from basophils and mast cells.

4. Quercetin may control the spread of certain viruses within the body.

5, Quercetin may help reduce tissue destruction.

6.Quercetin may also be beneficial in the treatment of dysentery, gout, and psoriasis

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Recipe:
1 – 3 qt crock pot
1 large onion, chopped
10 oz spinach
1 (15 oz) can diced tomato
1 teaspoon minced garlic
1 teaspoon ginger, peeled and finely chopped
1 teaspoon ground coriander
1 tablespoons curry powder
1 teaspoon ground cumin
1/4 teaspoon ground cayenne pepper (more if you like spicy food!)
1 teaspoon salt
2 teaspoon brown sugar
2 cup red lentils
4 cups vegetable broth
Cilantro, to taste
Juice of half a lemon or lime

Cook on low for 7-8 hours, or high for 3 – 4 hours. And Enjoy!

Thank you for tuning into this week’s health segment! This week I wanted to acknowledge those whose needs I feel are often overlooked in restaurants and on cooking shows, the underdogs – vegetarians. Being part of a huge Indian family, many of my relatives are vegetarian. I’ve witnessed many family members struggle to incorporate protein into their diets due to their dietary restrictions. I also always felt so bad for my poor mom who had to scrounge through the menu options at restaurants to find a delicious vegetarian option. I’m here to show you that being a vegetarian doesn’t have to be a big missed steak. Get it, “missed steak” … mistake! Hahahahaha.. okay I’ll stop.

Stay tuned while I dissect some of the most protein-packed vegetarian ingredients to incorporate into your meals and include them easy to cook indian dishes!

Until next time! Take care.

xoxo,

Justine

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