[Magaca Laatiinka] Tribulus terrestris

[Tilmaanta] Saponins 90%

[Muuqaalka] Budada Brown

Qaybta Dhirta ee la isticmaalo: Miraha

[Xajmiga qaybta] 80 Mesh

[khasaaraha qallajinta] ≤5.0%

[Bir culus] ≤10PPM

[Kaydinta] Ku kaydi meel qabow & qalalan, ka fogow iftiinka tooska ah iyo kulaylka.

[Nolosha shelf] 24 bilood

[ Xidhmada] Ka buuxaan durbaanno waraaqo ah iyo laba bac oo gudaha ah.

[Miisaanka saafiga ah] 25kgs/durbaan

Waa maxay Tribulus terrestris?

Tribulus terrestris waa geed canab ah oo loo adeegsaday sida tonic guud (tamar) iyo daawaynta dhirta ee daciifnimada, laakiin waxaa laga helaa ugu horrayn in supplements-ka cuntada lagu suuq geeyo kordhinta heerarka testosterone ee bodybuilders iyo ciyaartoyda awoodda. Fikradda ka dambeysa tribulus waa in ay kordhin karto heerarka testosterone si aan toos ahayn iyada oo kor u qaadeysa heerarka dhiigga ee hormoonka kale, hormoonka luteining.

[Shaqada]

1) Kobcinta awooda galmo ee ragga.

2) Yaraynta murqaha murqaha iyo casiraad;
3) Anti-myocardial ischemia iyo ischemia cerebral;
4) Dejinta diiqada , nidaaminta baruurta dhiiga, iyo yaraynta kolestaroolka;
5) Kor u qaadida hormoonnada qanjidhada jinsiga;
6) Ka hortagga gabowga iyo kansarka;
7) Diuretic, anti-calculus of kaadi mareenka, hoos u dhigista khatarta cudurada dhagxaan kaadida iyo khalkhalka;
8) Kor u qaadida koritaanka murqaha si hufan, ka caawinta jidhka si uu u noqdo mid xoogan iyo u ogolaanshaha muruqa inuu ciyaaro door macquul ah.

Iyada oo qayb ka ah SIDA LOO KARIN KARO SHABAKADA GREAT -

https://www.howtocoogreatfood.com

Sidoo kale u fiirso kanaalkayaga noocyada kale ee cunto karinta ee wanaagsan.
Oo eeg boggaga internetka si aad u hesho cuntooyin faahfaahsan, gallery iyo talooyin cunto karinta.

https://www.howtocookgreatethiopian.com

https://www.howtocookgreatjamaican.com

https://www.howtocookgreatcurry.com

https://www.howtocookgreatfilipino.com

Curry/kʌri/, curries jamac, waa ereyga Ingiriisida guud ee ugu horrayn ka shaqeeya dhaqanka reer galbeedka si loo muujiyo noocyo kala duwan oo suxuun ah oo asalkoodu yahay cunnooyinka Koonfurta iyo Koonfur-bari Aasiya, iyo sidoo kale cunnooyinka adduunka cusub ee ay saameeyeen iyaga sida Trinidadian, Mauritian ama Fijian . Sifooyinkooda caadiga ah waa isku darka isku dhafan ee dhir udgoon iyo/ama geedo yaryar, sida caadiga ah ay ku jiraan basbaaska kulul ee cusub ama la qalajiyey. Cunnooyinka dhaqameed ee asalka ah, xulashada saxda ah ee xawaashka ee saxan kasta waa arrin ku saabsan dhaqanka qaranka ama gobolka, ku dhaqanka diinta, iyo, ilaa xad, doorbidida qoyska. Suxuunta noocaan ah waxaa loogu yeeraa magacyo gaar ah oo tixraacaya maaddooyinkooda, xawaashyada, iyo hababka karinta. https://www.howtocookgreatcurry.com Dhaqan ahaan, xawaashyada waxaa loo isticmaalaa gebi ahaan iyo dhulka labadaba; la kariyey ama ceeriin; waxaana laga yaabaa in lagu daro wakhtiyo kala duwan inta lagu jiro habka karinta si ay u soo saaraan natiijooyin kala duwan. Budada Curry, oo la diyaariyey isku dar ah oo dhir udgoon ah, ayaa inta badan ah fikrad reer galbeedka ah, oo soo jirtay qarnigii 18aad. Isku dhafka noocan oo kale ah ayaa loo maleynayaa in markii hore ay diyaariyeen ganacsato Hindi ah oo ka iibinaya xubno ka tirsan dawladda Gumeysiga Ingiriiska iyo ciidamada ku soo laabanaya Ingiriiska. Suxuunta loo yaqaan "curry" waxaa ku jiri kara Waxa laga yaabaa in ay gebi ahaanba noqdaan kuwo khudradda cuna, gaar ahaan kuwa ay jiraan amarro diini ah oo ka soo horjeeda cunista hilibka ama cuntooyinka badda. Curries waxa laga yaabaa inay noqdaan kuwo "qoyan" ama "qallalan." Curries qoyan waxa ku jira xaddi badan oo suugo ah ama maraqa oo ku salaysan yogurt, caano qumbaha, legume purée (dal), ama kayd. Curries qallalan waxaa lagu kariyaa dareere aad u yar kaas oo loo oggol yahay inuu uumi baxo, taasoo ka tagaysa maaddooyinka kale ee lagu dahaadhay isku dar ah uunsiga. Xawaashyada ugu muhiimsan ee laga helo budada curry ee Koonfurta Aasiya intooda badan waa turmeric, koryander, iyo cumin; xawaashyo badan oo dheeri ah ayaa lagu dari karaa iyadoo ku xiran gobolka juqraafiyeed iyo cuntooyinka lagu daray (hilib cad/cas, kalluun, digir, bariis iyo khudaar). Curry waa laga soo qaatay oo laga soo qaatay ereyga Tamilka ee kari (கறி) oo macneheedu yahay 'suugo', kaas oo inta badan loo fahmaa in loola jeedo khudaar iyo/ama hilib lagu kariyey xawaash leh ama aan lahayn maraq. Marka loo eego aragtidan, https://www.howtocookgreatcurry.comkari waxaa markii ugu horreysay la kulmay bartamihii qarnigii 17aad xubno ka tirsan Shirkadda British East India Company oo ka ganacsanaysay Tamil (Hindiya) baayacmushtariyaal ah oo ku teedsan Xeebta Coromandel ee koonfur-bari Hindiya, gaar ahaan Fort St. George (kadib loo yaqaan Madras oo loo beddelay Chennai 1996). Halkan, waxay ku barteen "isku darka xawaashyada loo isticmaalo samaynta suxuunta kariimka… loo yaqaan kari podi ama budada curry." Sharaxaad dheeri ah oo lagu soo bandhigay The Flavors of History waxay sheeganeysaa asalka ereyga curry inuu ka yimid Ingiriisi hore markii ugu horreysay ee lagu duubay 'Forme of Cury' (1390). Taariikh ahaan, ereyga "curry" ayaa markii ugu horreysay loo adeegsaday cunnada Ingiriiska si loogu muujiyo suxuunta hilibka (inta badan hadhaaga wan) ee maraqa qaabka reer galbeedka oo lagu dhadhamiyay budada curry. by Hannah Glasse ee 1747. Daabacaaddii ugu horreysay ee buuggeeda waxay isticmaashay oo kaliya basbaaska madow iyo iniinaha koryander si ay u xawasho "currey". Daabacaadda afraad ee buugga, maaddooyinka kale sida turmeric iyo https://www.howtocookgreatcurry.comginger ayaa loogu yeedhay. Isticmaalka xawaashka kulul lama sheegin, taas oo ka tarjumaysa isticmaalka xaddidan ee basbaaska Hindiya - dhirta basbaaska ayaa kaliya lagu soo bandhigay Hindiya dhammaadkii qarnigii 15aad oo wakhtigaas waxay caan ku ahaayeen koonfurta Hindiya.
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Xigasho: Had iyo jeer way fiican tahay in la isticmaalo hababka kobcinta ragga ee dabiiciga ah si loo kordhiyo awoodda galmada, raaxada galmada iyo xajmiga guska. Hababka dabiiciga ahi waa kuwo waxtar leh oo bilaash ah.

Nuxurka:

1. mooska

Waxay qani ku yihiin potassium-ka waxayna caawiyaan habaynta cadaadiska dhiigga, neerfaha iyo garaaca wadnaha. Potassium sidoo kale waxay jidhkaaga ka nadiifisaa sodium-ka xad-dhaafka ah waxayna u ogolaataa wadnahaaga inuu si fudud u shaqeeyo.

2. toon

Waxa ku jira allicin, oo kor u qaada socodka dhiigga ee xubinta taranka. Tani waxay u oggolaanaysaa ragga inay yeeshaan kacsi adag, adag oo dheer.

3. BUURKA DHAMMAAN

Kuwani waa mid ka mid ah cuntooyinka kobcinta dabiiciga ah ee ugu waxtarka badan. Miraha oo dhan waxay qani ku yihiin thiamine, taas oo u shaqeysa kicinta habdhiska dareenka.

4. STALKS CELERY

Cunto kale oo faa'iido leh oo dabiiciga ah ee kobcinta ragga waa celery. Waxa ay kordhisaa xaddiga androsterone ee hawada ku soo baxa, taas oo u sahlaysa jinsiga ka soo horjeeda in ay uriyaan, taas oo kor u qaadaysa raaxada galmada.

5. OYSKA

Oysters-ka ceeriin waa cunto xoojiso dabiiciga ah ee ragga oo ka kooban hormoonka dopamine, kaas oo gacan ka geysta kordhinta libidokaaga.

6. KALUUNKA SALIIDA

Cunista kalluunka saliidda leh ee badan ayaa jidhkaaga siiya dufan caafimaad qaba oo loo baahan yahay iyo omega-3 fatty acids, kuwaas oo lagama maarmaan u ah wadnahaaga iyo wareegga dhiiggaaga. Salmon, tuna iyo mackerel ayaa sidoo kale caawiya dhimista khatarta kansarka qanjirka 'prostate'.

7. CIIDANKA

Snails ayaa qani ku ah zinc, taas oo ah antioxidant waxayna caawisaa kor u qaadida shaqada galmada. Joogitaanka zinc ee snails waxay caawisaa samaynta DNA, hagaajinta unugyada iyo hagaajinta habka taranka ee ragga.

CUNTADA LAGA FOGAADO:

Ragga ka shaqeeya kobcinta ragga waa inay ka fogaadaan warshadaynta, shiilan, caanaha iyo cuntooyinka la sifeeyay, iyo sidoo kale sonkor iyo kafeyn. Sidoo kale waa inay ka fogaadaan cuntooyinka hodanka ku ah kolestaroolka, sida hilibka cas iyo qolofleyda.

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