Dhammaanteen waan ognahay awoodda antioxidant-ka si loo hagaajiyo caafimaadka iyo cuntooyinka antioxidant-ka sarreeya ee ay tahay inaan si joogto ah u cunno.Laakiin ma ogtahay in laga soosaaray jilif geed, sida saliidda geed, ay tahay mid ka mid ah dabeecadda's super antioxidants?Waxaa'waa run

Maxaa siiya jilif geed geedeedka soosaarkeeda sumcaddeeda sida walxo awood leh iyo antioxidant super waa taas's ku raran xeryahooda oligomeric proanthocyanidin, OPC-yada gaaban.Walax isku mid ah ayaa laga heli karaa saliidda canabka, maqaarka lawska iyo jilif hazel ee sixirka.Laakiin maxaa ka dhigaya maaddadan mucjisada ah ee cajiibka ah?

Iyadoo OPC-yada laga helay soosaarkan inta badan loo yaqaan faa'iidooyinka soo saarista antioxidant-ka, xeryahooda cajiibka ah waxay soo saaraan bakteeriyada, fayraska, anticarcinogenic, ka hortagga gabowga, ka hortagga bararka iyo guryaha xasaasiyadda.Soosaar jilif geedwaxay kaa caawin kartaa yaraynta murqaha xanuunka waxaana laga yaabaa inay gacan ka geysato hagaajinta xaaladaha la xiriira wareegga liidata, dhiig karka, osteoarthritis, sonkorowga, ADHD, arrimaha taranka dumarka, maqaarka, cillad kacsiga, cudurka indhaha iyo awooda ciyaaraha.

Waxay u muuqataa inay tahay inay noqoto mid cajiib ah, laakiin u ogolow's eeg dhow.Liisku wuu sii socdaa, sida OPC-yada ku jira soosaarkan laga yaabo"waxay joojisaa peroxidation lipid, isu geynta platelet, permeability capillary iyo jilicsanaanta, iyo inay saamayso nidaamyada enzymes”Taas oo asal ahaan ka dhigan in ay noqon karto daaweyn dabiici ah xaalado badan oo caafimaad oo halis ah, sida istaroogga iyo cudurrada wadnaha.