[Magaca Laatiin] Lycium barbarum L.

[Isha dhirta] ee Shiinaha

[Qeexitaannada] 20% -90% Polysaccharide

[Muuqaalka] Budada buniga ah ee casaanka ah

Qaybta Dhirta ee la isticmaalo:Miro

[Qaybta qaybta] 80 Mesh

[khasaaraha qallajinta] ≤5.0%

[Bir culus] ≤10PPM

[Nolosha shelf] 24 bilood

[ Xidhmada] Ka buuxaan durbaanno waraaqo ah iyo laba bac oo gudaha ah.

[Miisaanka saafiga ah] 25kgs/durbaan

Sharaxaada Alaabta

Yelfberry waxaa la goostaa marka midhohu ay casaan liimi ah noqdaan. Ka dib marka la qalajiyo laalaabyada maqaarka, waxaa la soo bandhigay maqaarka qoyan iyo midho jilicsan, ka dibna laga saaro jirridda. Wolfberry waa nooc ka mid ah dawo dhaqameedka naadir ah ee Shiinaha kaas oo aad hodan ugu ah nafaqooyinka oo leh qiime sare oo daawo ah Maaddooyinka waxaa ku jira ma aha oo kaliya sida birta, fosfooraska, calcium, laakiin sidoo kale sonkor badan, baruur iyo borotiinno. Waxa kale oo ku jira polysaccharide oo leh shaqo fiican oo daryeel caafimaad oo u leh jidhka bini'aadamka iyo germanium organic taas oo faa'iido u leh garaadka aadanaha.

Shaqada

1. Iyadoo shaqada lagu xakameynayo difaaca jirka, joojinta koritaanka burada iyo isbeddelka unugyada;

2. Iyadoo shaqada lipid-hoos u dhigista iyo ka hortagga dufanka beerka;

3. Kor u qaadida shaqada hematopoietic;

4. Iyadoo shaqada ka hortagga burooyinka iyo gabowga.

Codsiyada:

1. Codso goobta cuntada, waxaa lagu soo saari karaa khamriga, qasacadaysan, casiirka casiir leh iyo nafaqo kale oo dheeraad ah;

2. Codsaday goobta alaabta caafimaadka , waxaa laga samayn karaa suppositories, looshannada, duritaanka, kiniiniyada, kaabsal iyo foomamka kale ee qiyaasta si loo xakameeyo difaaca;

3. Codsaday beerta farmashiyaha, si wax ku ool ah u daaweynaya kansarka, hypertension, cirrhosis iyo cudurrada kale;

4. Codsaday goobta qurxinta, waxay ka hortagi kartaa gabowga maqaarka waxayna wanaajisaa barti maqaarka.

15. Walnuts - Waxay hagaajin kartaa caafimaadkaaga garashada. Heerkooda sare ee antioxidants, fiitamiinnada iyo macdanta ayaa sidoo kale hagaajiya feejignaanta maskaxda. Faytamiin E ee ku jira lawska wuxuu kaloo kaa caawin karaa inuu iska ilaaliyo Alzheimers.
14. Turmeric – Turmeric waxa kale oo ay caawisaa in kor loo qaado heerarka antioxidant-ka iyo ilaalinta habka difaaca jidhkaaga oo caafimaad qaba, iyada oo sidoo kale wanaajinaysa qaadashada ogsajiinta maskaxdaada, taas oo ku ilaalinaysa inaad ka feejignaato oo aad awoodo inaad socodsiiso macluumaadka.
13. Salmon – Waxa ka buuxa omega-3 fatty acids si ay maskaxdaada u ilaaliso si habsami leh. Quudinta salmon ee Carruurta waxay kaa caawin kartaa ka hortagga ADHD iyada oo wanaajisa diiradda. Iyo asiidhyada dufanka leh ee isku midka ah ayaa sidoo kale kaa caawin kara ka hortagga kansarka oo ay dilaan burooyinka.
12. Rosemary – Carnosic acid, oo ka mid ah maaddooyinka ugu muhiimsan ee rosemary, waxa ay ka caawisaa maskaxda in ay ka ilaaliso neerfayaasha. Waxay maskaxda ka ilaalisaa xagjirka xorta ah ee kiimikaad ee keena Alzheimers, istaroogga iyo gabowga caadiga ah.
11. Khudaarta Caleenta Cagaaran – Cagaaran, khudaarta caleenta leh sidoo kale waxaa ku jira fiitamiinada A iyo K kuwaas oo ka caawiya la dagaalanka caabuqa iyo ilaalinta lafaha. Waxayna hoos u dhigtaa xumaanta maskaxda.
10. Saliid saytuun ah oo bikrad ah - Saliiddu waxay ka kooban tahay polyphenols kaliya maaha inay hagaajiyaan waxbarashada iyo xusuusta, laakiin sidoo kale waxay daciifisaa da'da iyo isbeddellada la xiriira cudurrada. Saliiddu waxay kaloo ka caawisaa la dagaalanka ADDLs, borotiinada sunta u ah maskaxda oo keena Alzheimers.
9. Ukunta jaalaha ah – Caanaha waxaa ku jira xaddi badan oo choline ah, taasoo ka caawisa korriinka maskaxda uurjiifka ee haweenka uurka leh. Waxa kale oo ay jebisaa bethane oo ah kiimiko soo saarta hormoono la xidhiidha farxadda. Sidoo kale waa mid ka mid ah ilaha ugu jaban ee borotiinka ee suuqa ka jira.
8. Shukulaatada madow - Shukulaatada waa chockfuls flavonols, kuwaas oo leh astaamaha antioxidant iyo ka hortagga bararka. Waxay kaloo kaa caawin karaan inay hoos u dhigaan cadaadiska dhiigga waxayna wanaajiyaan socodka dhiigga ee maskaxda iyo wadnaha labadaba.
7. Saliida Qumbaha - Saliidda qumbaha waxay u shaqeysaa sida dabiiciga ah ee ka hortagga bararka, xakameynta unugyada ka masuulka ah bararka. Waxay kaa caawin kartaa luminta xusuusta markaad da 'weynayso oo aad baabi'iso bakteeriyada xun.
6. Celery - Heerarka sare ee antioxidants iyo polysaccharides waxay u dhaqmaan sida dabiiciga ah ee ka hortagga bararka waxayna kaa caawin karaan yaraynta calaamadaha la xidhiidha caabuqa, sida xanuunka wadajirka ah iyo xanuunka mindhicirka xanaaqa.
5. Brokoli - Brokoli waxaa ka buuxa fitamiin K iyo choline. Waxa kale oo ka buuxa fitamiin C - dhab ahaantii, hal koob oo kaliya ayaa ku siinaya 150 boqolkiiba qaadashada maalinlaha ah ee lagu taliyey.
4. Maraq Lafaha - Heerarka sare ee kolajka ayaa caawiya dhimista caabuqa mindhicirka, iyo bogsashada amino acids sida proline iyo glycine waxay ilaalinayaan habka difaacaaga si sax ah waxayna caawiyaan hagaajinta xusuusta.
3. Blueberries – Waa mid ka mid ah cuntooyinka qani ku ah antioksidanter-ka ee dadku u yaqaan, oo ay ku jiraan fitamiin C iyo fiitamiin K iyo fiber. Sababtoo ah heerarka sare ee gallic acid, blueberries waxay si gaar ah ugu fiican yihiin inay maskaxdeena ka ilaaliyaan burburka iyo walbahaarka.
2. Xididdada – Waxay yareeyaan caabuqa, aad bay ugu badan yihiin antioxidant-ka ilaaliya kansarka waxayna kaa caawiyaan inay dhiiggaaga ka saaraan sunta. Nitrate-yada dabiiciga ah ee ku jira xididada ayaa dhab ahaantii kor u qaada socodka dhiigga ee maskaxda, caawinta waxqabadka maskaxda.
1. Avocados – Waxa ku jira fiitamiin K iyo folate labadaba, avocados waxa ay ka hortagtaa xinjirowga dhiigga ee maskaxda iyo sidoo kale waxa ay gacan ka geysataa hagaajinta shaqada garashada, gaar ahaan xusuusta iyo xoojinta labadaba. Waxa kale oo ay qani ku yihiin fiitamiin B iyo fiitamiin C, kuwaas oo aan ku kaydsan jidhkaaga una baahan in la buuxiyo maalin kasta. Waxaa dheer, waxay leeyihiin borotiinka ugu sarreeya iyo sonkorta ugu yar ee midho kasta.

Isha Sawirka: "RAADINTA GOOGLE"
XIGASHO: https://draxe.com/15-brain-foods-to-boost-focus-and-memory/

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