Chii chinonzi ginger?

Gingerchirimwa chine madzinde ane mashizha uye maruva akasvibira eyero. Ginger spice inobva kumidzi yechirimwa. Ginger inowanikwa kunzvimbo dzinodziya dzeAsia, dzakadai seChina, Japan, neIndia, asi iye zvino inorimwa mumativi eSouth America neAfrica. Yakarimwa zvakare kuMiddle East kuti ishandiswe semushonga uye nechikafu.

Inoshanda sei?

Gingerine makemikari anogona kuderedza kusvotwa uye kuzvimba. Vatsvagiri vanotenda kuti makemikari anoshanda zvakanyanya mudumbu nemuura, asi anogona zvakare kushanda muuropi uye tsinga system kudzora kusvotwa.

Function

Gingeriri pakati pezvinonhuhwirira zvakanaka (uye zvinonaka kwazvo) panyika.Inotakurwa nezvinovaka muviri uye bioactive compounds zvine simba rekubatsira muviri wako uye uropi.Heino 11 hutano hunobatsira hweginger hunotsigirwa nekutsvakurudza kwesayenzi.

1. Ginger Iine Gingerol, Chinhu Chine Simba Mushonga Zvinhu
2. Ginger Inogona Kurapa Mhando Dzakawanda dzeNausea, Kunyanya Kurwara Kwemangwanani
3. Ginger Inogona Kuderedza Kurwadza Kwetsandanyama uye Kurwadza
4. Iyo Anti-Inflammatory Effects Inogona Kubatsira NeOsteoarthritis
5. Ginger Inogona Kudzikisa zvakanyanya Ropa Shuga uye Kuvandudza Chirwere cheMwoyo Risk Factors
6. Ginger Inogona Kubatsira Kurapa Chisingaperi Indigestion
7. Ginger Powder Inogona Kuderedza Zvinonyanya Kurwadza Kwekuenda Kumwedzi
8. Ginger Inogona Kuderedza Cholesterol Mazinga
9. Ginger Iine Chinhu Chinogona Kubatsira Kudzivirira Gomarara
10. Ginger Inogona Kuvandudza Huropi Basa uye Dzivirira Kurwisa Chirwere cheAlzheimer
11. Iyo Inoshanda Ingredient muGinger Inogona Kubatsira Kurwisa Utachiona