Chiibilberry?

Mabhiribheri, kana kuti dzimwe nguva European blueberries, inonyanya kuEurasian marudzi ezvigwenzi zvinokura zvishoma mujenasi Vaccinium, inobereka zvinodyiwa, zvitema zvitema zvitema.Mhuka dzinowanzotaurwa nezvadzo ndeye Vaccinium myrtillus L., asi kune akati wandei mamwe ane hukama.

Benefits ofBillberry

Yakapfuma mune antioxidants inozivikanwa seanthocyanins uye polyphenols, mabilberries akashandiswa sechinangwa chekurapa mamiriro kubva pameso kusvika kune chirwere cheshuga.

Bilberry inowanzoitwa semushonga wemamiriro emeso akadai seglaucoma, cataracts, maziso akaoma, zera-ane hukama macular degeneration, uye retinitis pigmentosa.

Sechitubu che antioxidants,bilberrys inofungidzirwawo kudzivirira kuzvimba uye kudzivirira kubva kuzvirwere zvine chekuita neoxidative kusagadzikana, senge kuzvimba bowel chirwere, chirwere chemoyo, chirwere cheshuga, gingivitis, uye zera-ane hukama kuderera kwekuziva.

Iyo anthocyanins mubilberry inonzi inoderedza kuzvimba uye kudzikamisa matishu ane collagen senge cartilage, tendon, uye ligaments.

Billberryinonzi inosimbisa madziro emidziyo yeropa uye dzimwe nguva inotorwa nemuromo kune varicose veins uye hemorrhoids.