[Latin Name] Curcuma longa L.

[Plant Source] Root From India

[Specification] Curcuminoids 95% HPLC

[Appearance] Yellow powder

Plant Part Used: Root

[Particle size]80Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is Curcuma Longa?]

Turmeric is an herbaceous plant known scientifically as Curcuma longa. It belongs to the Zingiberaceae family, which includes ginger. Tumeric has rhizomes rather than true roots, which are the primary source of commercial value for this plant. Tumeric originates from southwest India, where it has been a stable of Siddha medicine for thousands of years. It is also a common spice in Indian cuisine and is often used as flavoring for Asian mustards.

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THT#7: Sunflower seeds.
The top 5 health benefits of sunflower seeds | Sunflower seeds health benefits.

Hello!
Thought to be one of the first plants to be cultivated in the US, sunflower seeds are famously good for the skin but they’re more than just a look good hack! In this video I’ll be discussing the top 5 health benefits of sunflower seeds!

1. Good for the heart. Sunflower seeds are high in phytosterols which reduce high LDL cholesterol and helps to maintain healthy cholesterol levels. Being high in vitamin E, which is effective for reducing inflammation.
2. The selenium in sunflower seeds are good for the thyroid.
3. Bones! The magnesium and copper are 100% necessary for bone strength. There are also studies that have concluded that vitamin E can reduce certain arthritic pain.
4. It’s not a myth, sunflower seeds are good for the skin and help skin look healthier and more youthful by improving skin strength. It’s also effective at protecting the skin in harsh conditions and against the sun.
5. Due to the magnesium in sunflower seeds, they’re an effective way to calm the nerves and keep stress at bay.

I hope you now are better informed on sunflower seeds and their health benefits and if you’re still asking ‘are sunflower seeds good for you?’, I can safely say that they are.

This is the seventh video in my series ‘The Healthy Tray foods’. The healthy tray consists of 6 different foods and is updated every two weeks. There’s going to be a video for each new food, so that’s 3 videos per week on this series! We’ll be keeping this series’ videos short and snappy. You can find more information on the foods I cover in these videos, where to buy and how to use/recipies over on www.thehealthytray.com/library .

I hope you enjoyed, if so please:
Like, comment and subscribe for more content!

DISCLAIMER: The information in this video is for educational purposes only and should not be a substitute for professional medical advice.

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Rain Soul Powerful Antioxidants & Essential Fatty Acids to energize, revitalize, detoxify your mind, body & soul. Black cumin seed, Black raspberry seed, Grape seed, Ribose-D, Resveratrol.
富 含 抗 氧 化, 人 体 内 必 需 脂 肪 酸, 帮 助 人 脑 和 身 体 排 毒. 古 书 记 载 黑 小 茴 香 除 了 无 法 起 死 回 生, 种 籽 可 做 为 每 种 疾 病 的 治 疗 药 物.

Dr Otto Heinrich Warburg (Germany)
Nobel Prize in Medicine 1931 : Biochemist
The body requires special fats that, among other important functions. make it possible for sufficient oxygen to reach the cells via the cellular membranes. Which are the key, These special fats are highly oxygen-absorbing. Called Essential Fatty Acids, or EFAs, these special fats must be supplied from outside the body every day.

Black raspberry seed :
Contain antioxidant-like phytonutrients including ellagitannins and anthocyanins. These may help fight viruses, inflammation, and a number of other serious health conditions. Antioxidants seek out and eliminate cell-damaging substances, called free radicals. Free radicals can occur naturally in the body or from exposure to environmental toxins. Although ellagitannins exist in most berries, raspberries contain the the most potent levels.

Black raspberry seed :
Contain antioxidant-like phytonutrients including ellagitannins and anthocyanins. These may help fight viruses, inflammation, and a number of other serious health conditions. Antioxidants seek out and eliminate cell-damaging substances, called free radicals. Free radicals can occur naturally in the body or from exposure to environmental toxins. Although ellagitannins exist in most berries, raspberries contain the the most potent levels.

Grape seed :
Grape seeds have an abundant source of flavonoids called proanthocyanidins. This is important for brain health due to their free radical-quenching antioxidant and collagen-protecting effects. Proanthocyanidins have also been shown to noticeably delay the onset of lipid peroxidation and to effectively chelate iron ions. Free iron ions are some of the most powerful promoters of lipid peroxide, hydrogen peroxide and hydroxyl radical production. This is a major contributor to the pathogenesis of Parkinsons disease, one of the most common neurological diseases in older individuals.

Ribose-D :
Ribose-D is a five-carbon sugar found in every cell in our bodies that combines with oxygen and ATP (adenosine triphoshate) to give energy to each cell. Ribose is also present in RNA (ribonucleic acid), which is one of the main information carriers of living organisms. Oxidative stress, as measured by free radical damage to cells, leads to systematic inflammation. Fortunately, our bodies handle this problem daily. However, if our bodies experience an abnormal increase in free radicals due to exercise, daily stress, excess smoking, excess saturated fat intake, depressed immune system, aging, etc., the body becomes fatigued and less efficient in producing Ribose-D to replenish cellular energy. Because of this, we need to supplement with Ribose-D in order to regenerate the cells energy system.
Grape Extracts Resveratrol :
Grape skin extract contains trans-resveratrol which is considered a natural antibiotic that can fight bacterial diseases. Resveratrol may help protect the body from various diseases and slowing down the aging process.

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