Twese tuzi imbaraga za antioxydants zo kuzamura ubuzima nibiryo birwanya antioxydants dukwiye kurya buri gihe.Ariko wari uzi ko ibishishwa bya pinusi, nk'amavuta ya pinusi, ni kimwe muri kamere's antioxydants?Ni's.
Igitanga ibishishwa bya pinusi bikuramo ibyamamare nkibintu bikomeye kandi birwanya antioxydeant ni uko's yuzuye oligomeric proanthocyanidin ivanze, OPCs mugihe gito.Ikintu kimwe gishobora kuboneka mumavuta yafashwe, uruhu rwibishyimbo hamwe nuburozi bwa hazel.Ariko niki gituma iki gitangaza kirimo ibintu bitangaje?
Mugihe OPC iboneka muriki gice izwi cyane cyane kubwinyungu zitanga antioxydeant, ibyo bintu bitangaje bitanga antibacterial, antiviral, anticarcinogenic, anti-gusaza, anti-inflammatory na anti-allergique.Ibishishwa bya pinusiIrashobora kugabanya ububabare bwimitsi kandi irashobora gufasha kunoza imiterere ijyanye no gutembera nabi, umuvuduko ukabije wamaraso, osteoarthritis, diabete, ADHD, ibibazo byimyororokere yumugore, uruhu, imikorere mibi yumugabo, indwara zamaso hamwe nimbaraga za siporo.
Bisa nkaho bigomba kuba bitangaje, ariko reka'Reba hafi.Urutonde rujya kure gato, nkuko OPC muriki gice gishobora“kubuza lipide peroxidation, gukusanya platine, capillary permeability no gucika intege, no kugira ingaruka kuri sisitemu ya enzyme,”bivuze cyane ko bishobora kuba ubuvuzi busanzwe kubibazo byinshi byubuzima bukomeye, nkubwonko nindwara z'umutima.
Igihe cyo kohereza: Ukwakira-22-2020