[Latin Name] Glycine max(L.) Mere

[Specification] 90%; 95%

[Appearance] White powder

[Melting point] 134-142℃

[Particle size] 80Mesh

[Loss on drying] ≤2.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is Phytosterol?]

Phytosterols are compounds found in plants that resemble cholesterol. The National Institutes of Heath report that there are over 200 different phytosterols, and the highest concentrations of phytosterols are found naturally in vegetable oils, beans and nuts. Their benefits are so recognized that foods are being fortified with phytosterols. At the supermarket, you may see orange juice or margarine advertising phytosterol contents. After reviewing the health benefits, you may want to add phytosterol-rich foods to your diet.

[Benefits]

Cholesterol-Lowering Benefits

The most well-known, and scientifically proven, benefit of phytosterols is their ability to help lower cholesterol. A phytosterol is a plant compound that is similar to cholesterol. A study in the 2002 issue of “Annual Review of Nutrition” explains that phytosterols actually compete for absorption with cholesterol in the digestive tract. While they prevent the absorption of regular dietary cholesterol, they themselves are not easily absorbed, which leads to a total lower cholesterol level. The cholesterol-lowering benefit does not end with a good number on your blood work report. Having lower cholesterol leads to other benefits, such as a reduced risk for heart disease, stroke and heart attacks.

Cancer Protection Benefits

Phytosterols have also been found to help protect against the development of cancer. The July 2009 issue of the” European Journal of Clinical Nutrition” offers encouraging news in the fight against cancer. Researchers at the University of Manitoba in Canada report that there is evidence that phytosterols help prevent ovarian, breast, stomach and lung cancer. Phytosterols do this by preventing the production of cancer cells, stopping the growth and spread of cells that are already in existence and actually encouraging the death of cancer cells. Their high anti-oxidant levels are believed to be one way phytosterols help fight cancer. An anti-oxidant is a compound that fights free radical damage, which is negative effects on the body produced by cells that are unhealthy.

Skin Protection Benefits

A lesser known benefit of phytosterols involves skin care. One of the contributing factors in the aging of the skin is the breakdown and loss of collagen — the main component in connective skin tissue — and sun exposure is a major contributor to the problem. As the body ages, it is not able to produce collagen as it once did. The German medical journal “Der Hautarzt” reports a study in which various topical preparations were tested on skin for 10 days. The topical treatment that showed anti-aging benefits to the skin was the one that contained phytosterols and other natural fats. It is reported that phytosterols not only stopped the slow-down of collagen production that can be caused by the sun, it actually encouraged new collagen production.

Papaya seeds are a great natural (and fairly inexpensive) way to cleanse the parasites that are surely living in your body and draining your energy. I got these two approximately 6 pound Mexican papayas for $0.98 per pound. Unfortunately, they are conventionally gown and not organic. I looked for organic papayas at my local groceries: Lucky’s, Safeway, Sprouts, and Whole Foods as well as two close by Farmer’s Market and found no papayas at all. I got these Mexican papayas at Sprouts grocery store. There are no long term side effects of doing this cleanse that I know of. Short terms results that I have seen are sitting on the toilet for about 1 hour defecating after taking 1 tablespoon of papaya seeds. I toasted these papaya seeds right after this video in a toaster oven on a low heat of about 100 degrees Fahrenheit to dry out the seeds before putting them in the coffee grinder. Next, I ground up the seeds in a coffee grinder. I use a great tasting drink to chase (drink right after consuming the seeds) the papaya seeds because the papaya seeds don’t taste very good. The next video will show you what the seeds look like after they are ground up.

https://sarahfit.com/post/434905581/carrot-cake-cookie Scroll down for healthy carrot cake cookie recipe that has zero no refined sugar! Just all natural stevia – make sure to follow me on Twitter too at https://Twitter.com/dietSarah

Ingredients :

* ½ cup of unsalted organic butter ( room temperature)
* ¾ cup NuNaturals Nustevia Sweetener™ Baking Blend, or their MoreFiber™ Blend
* ¼ cup of NuNaturals Sweet Health Erythritol Crystals
* 2 eggs
* ½ cup applesauce
* 1 teaspoon vanilla extract
* 2 ¼ cups of whole wheat pastry flour
* ½ – 1 teaspoon baking powder
* 1 1 ½ cups of shredded carrots
* 1 medium size shredded zucchini
* ½ cup walnuts
* ½ cup raisins
* 1 teaspoon cinnamon
* ½ teaspoon Nutmeg (optional)
* 1 teaspoon Ginger ( She used fresh grated ) ( optional )
* 1 teaspoon of salt

Preparation : ( makes approx. 30 cookies)

* Preheat oven to 350 degrees
* Blend together the butter, NuNaturals Sweetener™ Baking Blend, & Erythritol until creamy. Then add eggs, applesauce, and vanilla.
* Slowly blend in flour & baking powder. Plus add the cinnamon & optional nutmeg & ginger.
* Lastly add the remaining ingredients & blend well together.
* Spoon batter on sprayed cookie sheet or parchment paper, about 12 spaced out.
* Bake for 6-10 minutes depending on your desired consistency, the longer, the crunchier.
* Let cool & ENJOY !!

Options: Top them with coconut butter, or light cream cheese frosting for a carrot cake Delight !