[Latin Name] Glycine max(L.) Mere

[Specification] 90%; 95%

[Appearance] White powder

[Melting point] 134-142℃

[Particle size] 80Mesh

[Loss on drying] ≤2.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is Phytosterol?]

Phytosterols are compounds found in plants that resemble cholesterol. The National Institutes of Heath report that there are over 200 different phytosterols, and the highest concentrations of phytosterols are found naturally in vegetable oils, beans and nuts. Their benefits are so recognized that foods are being fortified with phytosterols. At the supermarket, you may see orange juice or margarine advertising phytosterol contents. After reviewing the health benefits, you may want to add phytosterol-rich foods to your diet.

[Benefits]

Cholesterol-Lowering Benefits

The most well-known, and scientifically proven, benefit of phytosterols is their ability to help lower cholesterol. A phytosterol is a plant compound that is similar to cholesterol. A study in the 2002 issue of “Annual Review of Nutrition” explains that phytosterols actually compete for absorption with cholesterol in the digestive tract. While they prevent the absorption of regular dietary cholesterol, they themselves are not easily absorbed, which leads to a total lower cholesterol level. The cholesterol-lowering benefit does not end with a good number on your blood work report. Having lower cholesterol leads to other benefits, such as a reduced risk for heart disease, stroke and heart attacks.

Cancer Protection Benefits

Phytosterols have also been found to help protect against the development of cancer. The July 2009 issue of the” European Journal of Clinical Nutrition” offers encouraging news in the fight against cancer. Researchers at the University of Manitoba in Canada report that there is evidence that phytosterols help prevent ovarian, breast, stomach and lung cancer. Phytosterols do this by preventing the production of cancer cells, stopping the growth and spread of cells that are already in existence and actually encouraging the death of cancer cells. Their high anti-oxidant levels are believed to be one way phytosterols help fight cancer. An anti-oxidant is a compound that fights free radical damage, which is negative effects on the body produced by cells that are unhealthy.

Skin Protection Benefits

A lesser known benefit of phytosterols involves skin care. One of the contributing factors in the aging of the skin is the breakdown and loss of collagen — the main component in connective skin tissue — and sun exposure is a major contributor to the problem. As the body ages, it is not able to produce collagen as it once did. The German medical journal “Der Hautarzt” reports a study in which various topical preparations were tested on skin for 10 days. The topical treatment that showed anti-aging benefits to the skin was the one that contained phytosterols and other natural fats. It is reported that phytosterols not only stopped the slow-down of collagen production that can be caused by the sun, it actually encouraged new collagen production.

These are seriously delicious! If you have a lasagna pan, use that instead. I didn’t have one, so I used a casserole dish.
Ingredients
-2 boxes of jumbo shells (you will have some left over, so you can just use one box, or make more filling)

*Filling
-1 can of pumpkin
-1 package of silken tofu
-1/2 cup of daiya cheese
-1/4 tsp of garlic powder
-pinch of salt & pepper
-around 7 leaves of fresh sage

*Sauce
-1 cup of soaked raw cashews (it would work if they weren’t soaked too)
-1 & 1/2 cup of non-dairy milk
-2 Tbsp of nutritional yeast
-2-3 leaves of fresh sage
-1/2 tsp of garlic powder (or 2 cloves of garlic)
-1/4 tsp of salt
-1/4 tsp of pepper

cook pasta shells
drain, let cool
Mix stuffing ingredients in a bowl
Blend sauce ingredients in blender
take a tray or casserole dish and poor in some of the sauce, next stuff shells and put on top of sauce. Cover will foil and bake in a preheated oven @ 375 degrees for around 15 minutes. Serve some shells on a dish, poor over some of the sauce on top. Eat and enjoy.

Top with some pumpkin seeds.

https://www.nutritionforest.com/green-coffee-bean-extract.html

https://www.nutritionforest.com/

Green Coffee Bean Extract are fresh and made from coffee beans that have not been roasted. A non-stimulant dietary supplement, 100% Pure Green Coffee Bean Extract contains a very important natural active compound called Chlorogenic Acid, which works by inhibiting the release of glucose in the body. Simultaneously, it boosts the metabolism and the burning of fat. Green Coffee Extract known for its benefits may help in supporting heart health, healthy fat reduction, weight management, healthy aging, and works as a powerful antioxidant to eliminate unwanted toxins from the body.

How does it work?
Green coffee beans are coffee beans that have not yet been roasted. These coffee beans contain a higher amount of the chemical chlorogenic acid. This chemical is thought to have health benefits. For high blood pressure it might affect blood vessels so that blood pressure is reduced.

For weight loss, chlorogenic acid in green coffee is thought to affect how the body handles blood sugar and metabolism.

In 2006, a study published in BMC Complementary and Alternative Medicine examined the inhibition of fat accumulation and weight gain in mice that were given green coffee bean extract. Researchers noted that the mice had reduced visceral fat content and body weight. It was concluded that green coffee bean extract may be effective against weight gain and fat accumulation by preventing fat absorption and activating fat metabolism in the liver.

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