[Latin Name] Griffonia simplicifolia

[Plant Source] Griffonia Seed

[Specifications] 98%; 99% HPLC

[Appearance] White fine powder

Plant Part Used: Seed

[Particle size] 80 Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Pesticide residue] EC396-2005, USP 34, EP 8.0, FDA

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is 5-HTP]

5-HTP (5-Hydroxytryptophan) is a chemical by-product of the protein building block L-tryptophan. It is also produced commercially from the seeds of an African plant known as Griffonia simplicifolia 5-HTP is used for sleep disorders such as insomnia, depression, anxiety, migraine and tension-type headaches, fibromyalgia, obesity, premenstrual syndrome (PMS), premenstrual dysphoric disorder (PMDD), attention deficit-hyperactivity disorder (ADHD), seizure disorder, and Parkinson’s disease.

 [How does it work?]

5-HTP works in the brain and central nervous system by increasing the production of the chemical serotonin. Serotonin can affect sleep, appetite, temperature, sexual behavior, and pain sensation. Since 5-HTP increases the synthesis of serotonin, it is used for several diseases where serotonin is believed to play an important role including depression, insomnia, obesity, and many other conditions.

[Function]

Depression. Some clinical research shows that taking 5-HTP by mouth improve symptoms of depression in some people. Some clinical research shows that taking 5-HTP by mouth might be as beneficial as certain prescription antidepressant drugs for improving depression symptoms. In most studies, 150-800 mg daily of 5-HTP was taken. In some cases, higher doses have been used.

Down syndrome. Some research shows that giving 5-HTP to infants with Down syndrome might improve muscle and activity. Other research shows that it does not improve muscle or development when taken from infancy until 3-4 years of age. Research also shows that taking 5-HTP along with conventional prescription drugs does improve development, social skills, or language skills.

Anxiety 5-HTP was found to be protective against carbon dioxide-induced panic attacks. One study compared 5-HTP and the prescription medication clomipramine for anxiety. Clomipramine is a tricyclic antidepressant used for treating obsessive-compulsive disorder. 5-HTP was found to be somewhat effective in reducing anxiety symptoms, but not as effective as clomipramine.

Sleep 5-HTP supplements fared a little better for insomnia.5-HTP decreased the time required to get to sleep and decreased the number of nighttime awakenings. Taking 5-HTP along with GABA (gamma-aminobutyric acid), a relaxing neurotransmitter, reduced the time it took to fall asleep and increased the duration and quality of sleep. One study found that children with night terrors benefited from 5-HTP.

An Alternative to Antibiotics
กระเพาะปัสสาวะอักเสบ (Urinary Tract Infections. UTI)
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Tel 0888-515-666, 02-718-0700 ถึง2
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今週のレシピは、パンプキンビスコッティです。　

ハロウィンにぴったりな南瓜のスイーツをぜひ自宅で作ってみてください。卵を入れるレシピに比べると少し焼く時間が長くかかってしまいますが、サクサクの食感はビスコッティそのもの。きっと、満足できると思います。

生地にバニラを加えて、シナモンも小さじ１など多めに入れるとより市販のスイーツっぽくなりますが、南瓜の風味を楽しみたい場合は控えめにしましょう。

【材料　16本分】
・ 薄力粉　260g
・ アーモンド　40g（アーモンドプードルで代用可）
・ 豆乳　100g
・ かぼちゃ　100g
・ きび砂糖　100g
・ オイル　20g
・ かぼちゃの種　50g
・ ベーキングパウダー　小さじ1
・ シナモン　小さじ1/2

【作り方】
《1》南瓜を蒸して皮を取り除き、豆乳と一緒にミキサーにかけます。
《2》アーモンドをミルサーにかけて粉末状にします。
《3》全ての材料を混ぜ合わせ、打ち粉をして長方形に形を整えます。
《4》180℃で20分焼き、1cm幅に切り、天板に並べて再度20分焼きます。
《5》ビスコッティをひっくり返し、さらに20分焼きます。

【VEGGIE DISHES(ベジーディッシーズ)とは？】
ヴィーガン＆オーガニックに拘った野菜料理を紹介する番組です。ヴィーガンとは植物性の食材のみ（穀物・野菜・果物・ナッツ・キノコ・海藻など）で料理をすることを意味し、農薬や化学肥料を使用せずに育てたオーガニックの食材を使用します。野菜だけとは思えない程の美味しさと食べ応えのあるレシピを紹介していきます！

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———ENGLISH HERE———–
This week’s recipe is “Pumpkin Biscotti”. Have you ever tried pumpkin biscotti for Halloween? If not, it’s time to give it a try! If you don’t mind the color of the biscotti turns light green, you could use the skin of pumpkin as well. Enjoy!

【INGREDIENTS makes 16 biscotti】

260g pastry flour (all purpose flour could be substitution)
40g almond powder
100g soy milk (or any kind on milk you like)
100g cane sugar
100g pumpkin
50g pumpkin seeds
20g oil
1 tsp baking powder
1/2 twp cinnamon

【INSTRUCTION】
1. Steam pumpkin and peel it off. Blend with soy milk.
2. Mix all the ingredients and dust flour onto a baking sheet, shape the dough into rectangle.
3. Bake at 350F/180C for 20 minutes.
4. Slice the dough into half inch thick, then bake 20 minutes more.
5. Turn the biscotti over then bake another 20 minutes.

【What is VEGGIE DISHES?】
A program that shows you vegan & organic food. Vegan is cooking without any animal products uses only plant based food. I also use organic food which are grown without any pesticide, herbicide and chemical fertilizer. I will show you recipes which you can’t think it’s made of only plant foods and surprisingly delicious!

◆uploading a new video on EVERY MONDAY.
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◆ Instagram → https://instagram.com/peaceful_cuisine/

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