[Latin Name] Silybum marianum G.

[Plant Source] The dried seed of Silybum marianum G.

[Specifications]  Silymarin 80% UV & Silybin+Isosilybin 30% HPLC

[Appearance] Light Yellow Powder

[Particle size] 80 Mesh

[Loss on drying] £ 5.0%

[Heavy Metal] £10PPM

[Extract solvents] Ethanol

[Microbe]  Total Aerobic Plate Count:  £1000CFU/G

                   Yeast & Mold:  £100 CFU/G

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life]24 Months

[Package] Packed in paper-drums and two plastic-bags inside. Net weight:25kgs/drum

[What is Milk Thistle]

Milk Thistle is a unique herb which contains a natural compound called silymarin. Silymarin nourishes the liver like no other nutrient currently known. The liver acts as the body’s filter constantly cleansing to protect you from toxins.

Over time, these toxins can accumulate in the liver. Milk Thistle’s potent antioxidant properties and rejuvenating actions help keep the liver strong & healthy.

[Function]
1, Toxicology tests showed that:a strong effcets of protecting cell membrane of liver, in Clinical application, Milk Thistle

Extract has good results for the treatment of acute and chronic hepatitis, liver cirrhosis and a variety of toxic liver damage, etc.;
2, Milk Thistle Extract significantly improves the liver function of the patients with symptoms of hepatitis;

3,Clinical applications: for the treatment of acute and chronic hepatitis, cirrhosis, liver poisoning and other diseases.

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When it Functions for
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DESCRIPTION: Antioxidant intake from foods (not supplements) is associated with lower cancer risk.

But should we take a multivitamin? See Should We Take a Multivitamin?(https://nutritionfacts.org/video/should-we-take-a-multivitamin)

What about fish oil supplements? Is Fish Oil Just Snake Oil? (https://nutritionfacts.org/video/is-fish-oil-just-snake-oil)

I recently covered how and why we should strive to eat antioxidants with every meal in an important three-part series:

1. Minimum “Recommended Daily Allowance” of Antioxidants (https://nutritionfacts.org/video/minimum-recommended-daily-allowance-of-antioxidants/)
2. How to Reach the Antioxidant “RDA” (https://nutritionfacts.org/video/how-to-reach-the-antioxidant-rda/)
3. Antioxidant Rich Foods With Every Meal (https://nutritionfacts.org/video/antioxidant-rich-foods-with-every-meal/)

Preferentially getting one’s nutrients from produce not pills is a common theme in the nutrition literature. See, for example:

• Are Iron Pills Good for You? (https://nutritionfacts.org/video/are-iron-pills-good-for-you/)
• Can Folic Acid Be Harmful? (https://nutritionfacts.org/video/can-folic-acid-be-harmful/)
• Produce, Not Pills to Increase Physical Attractiveness (https://nutritionfacts.org/video/produce-not-pills-to-increase-physical-attractiveness/)
• Greens vs. Glaucoma (https://nutritionfacts.org/video/greens-vs-glaucoma/)
• Cranberries versus Cancer (https://nutritionfacts.org/video/cranberries-versus-cancer/)
• Prunes vs. Metamucil vs. Vegan Diet (https://nutritionfacts.org/video/prunes-vs-metamucil-vs-vegan-diet/)
• Optimal Phytosterol Source (https://nutritionfacts.org/video/optimal-phytosterol-source/)

Antioxidants may also slow aging (https://nutritionfacts.org/videos/mitochondrial-theory-of-aging/), reduce inflammation (https://nutritionfacts.org/video/anti-inflammatory-antioxidants/), improve digestion (https://nutritionfacts.org/video/bulking-up-on-antioxidants/), and help prevent COPD (https://nutritionfacts.org/video/preventing-copd-with-diet/). So where are antioxidants found? See my series that starts with Antioxidant Content of 3139 Foods (https://nutritionfacts.org/video/antioxidant-content-of-3139-foods/) and Antioxidant Power of Plant Foods Versus Animal Foods (https://nutritionfacts.org/video/antioxidant-power-of-plant-foods-versus-animal-foods/).

What about the role of antioxidants in other leading causes of death? That’s the subject of my next video, Food Antioxidants, Stroke, and Heart Disease.

Have a question for Dr. Greger about this video? Leave it in the comment section at https://nutritionfacts.org/video/food-antioxidants-and-cancer/ and he’ll try to answer it!

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