[Latin Name] Brassica oleracea L.var.italica L.

[Plant Source] from China

[Specifications]10:1

[Appearance] Light green to green powder

Plant Part Used: whole plant

[Particle size] 60 Mesh

[Loss on drying] ≤8.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

Broccoli is a member of the cabbage family, and is closely related to cauliflower. Its cultivation originated in Italy. Broccolo, its Italian name, means “cabbage sprout.” Because of its different components, broccoli provides a range of tastes and textures, from soft and flowery (the floret) to fibrous and crunchy (the stem and stalk). Broccoli contains glucosinolates, phytochemicals which break down to compounds called indoles and isothiocyanates (such as sulphoraphane). Broccoli also contains the carotenoid, lutein. Broccoli is an excellent source of the vitamins K, C, and A, as well as folate and fiber. Broccoli is a very good source of phosphorus, potassium, magnesium and the vitamins B6 and E.

Main Function

(1).With the function of anti-cancer, and effectively improving capability of blood scavenging;

(2).Having the great effect to prevent and regulate hypertension;

(3).With the function of enhancing liver detoxification, improve immunity;

(4).With the function of reducing blood sugar and cholesterol.

4. Application

(1).As drugs raw materials of anti-cancer, it is mainly used in pharmaceutical field;

(2).Applied in health product field, it can be used as raw material in health food, the purpose is to enhance immunity

(3).Applied in food fields, it is widely used as functional food additive.

Doctor Michael Gregers shares how to lower cholesterol naturally with foods such as nuts, dried figs, apples, prunes and dates. A healthy diet is important and essential and furthermore its refreshing to eat fruits and vegetables. To snack on crunchy, fragrant healthy nuts is also a enjoyment. High encourage you to savor the suggested foods.
However Medical Disclaimer: Kindly consult Your Doctor and Specialist before consuming foods mentioned.

Below are some videos I have taken from Doctor Michael’s Youtube Channel.
His webiste: https://NutritionFacts.org
Video channel: https://www.youtube.com/user/NutritionFactsOrg
1. Eating Nuts
2. Fiber Helps
3. Dried Apples, Dates, Figs and Prunes
4. Phytosterols

Compiled videos are under this license: https://creativecommons.org/publicdomain/zero/1.0/deed.en CC0 1.0 Universal (CC0 1.0) Public Domain Dedication

Below are social media profiles of my mother and me where we share info and interact with You. In hope of benefiting You. Have a great time there. Feel free to also comment on this video, Thanks.
1) My Mum Stella San

https://plus.google.com/114512468123776014795

https://twitter.com/StellaSanLF

https://twitter.com/StellaYeahilike

2) Anthony Zheng

https://plus.google.com/u/0/+ZhengGaoAnthony

https://twitter.com/Yeahilike

Reference Wiki Link for reading
1. https://en.wikipedia.org/wiki/Cholesterol
This links is licensed with thanks under: https://creativecommons.org/licenses/by-sa/3.0/ Attribution-ShareAlike 3.0 Unported (CC BY-SA 3.0)

Functional Medicine Doctor | How to Find a Good Functional Medicine Practitioner | Podcast #52

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Show Transcription: See https://justinhealth.com/how-to-find-a-good-functional-medicine-practitioner-podcast-52/

In this podcast, Dr. Justin Marchegiani and Evan Brand talk about how to find the ideal healthcare provider, holistic functional medicine doctor or functional nutritionist, as well as the qualities, traits, and skill sets that a practitioner needs in order to help you.

This interview stressed the importance of having a systematic approach that lays down diet and lifestyle as the foundations then find out where stress is coming from and do some labs to figure out what those underlying chemical stressors are. The next step will be focusing on the hormones then moving on to the gut killing and infections.

In this episode, topics include:

4:33 About nutrition and diet

9:25 Seeing the picture as a whole and lifestyle

23:59 Free information

26:10 Looking and prioritizing labs

28:05 Supplement recommendations

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