Professional High Quality Blackcurrant Extract in Turkmenistan
Professional High Quality Blackcurrant Extract in Turkmenistan Detail:
[Latin Name] Ribes nigrum
[Specification] Anthocyanosides≥25.0%
[Appearance] Purple black fine powder
Plant Part Used: Fruit
[Particle size] 80Mesh
[Loss on drying] ≤5.0%
[Heavy Metal] ≤10PPM
[Storage] Store in cool & dry area, keep away from the direct light and heat.
[Shelf life] 24 Months
[Package] Packed in paper-drums and two plastic-bags inside.
[Net weight] 25kgs/drum
[What is Black currant?]
The black currant bush is a 6-foot tall perennial that entered the world somewhere in the regions that include northern Asia and central and northern Europe. Its flowers display five reddish-green to brownish petals. The celebrated black currant fruit is a glossy-skinned berry that carries several seeds laden with marvelous nutritional and curative treasures. An established bush can produce ten pounds of fruit per season
[Benefits]
1. Vision help my eyesight
2. Urinary Tract Health
3. Ageing & Brain Function.
4. Natural Brain Boost
5. Digestion & Fighting Cancer
6. Reducing Erectile Dysfunction
Product detail pictures:
Related Product Guide:
It adheres for the tenet "Honest, industrious, enterprising, innovative" to develop new products and solutions continuously. It regards shoppers, success as its individual success. Let us produce prosperous future hand in hand for Professional High Quality Blackcurrant Extract in Turkmenistan , The product will supply to all over the world, such as: Bolivia, Norwegian, Hongkong, Now, we are trying to enter new markets where we do not have a presence and developing the markets we have the already penetrated. On account of superior quality and competitive price , we will be the market leader, please don’t hesitate to contact us by phone or email, if you are interested in any of our products.
Rezultate Program antrenament crestere in masa musculara, durata 3 luni.
Va atasam programul complet aici:
MegaProteine
Sergiu H. (22 ani, instructor spinning)
Durata antrenament: 3 luni
Tip somatic: ectomorf
Inaltime: 1,80 m
Greutate initiala: 65 Kg
Greutate la sfarsitul programului: 72 Kg
Obiective: cresterea in masa musculara
Rezultate: Crestere in greutate — 7 kg la sfarsitul celor 3 luni de antrenament si consum al suplimentelor nutritive
Program realizat de Prof. Antrenor Borza Calin
Luna intai si a doua
Program de antrenament:
Luni
Spate -ramat cu bara 4 x 8-10 repetari (rep.)
-ramat cu bara t apropiat 4 x 8-10 rep.
-tractiuni cu priza larga la helcometru 4 x 10 rep.
Triceps -impins apropiat 4 x 8 rep.
-extensia bratelor cu bara ez din culcat 4 x 10rep.
-extensia bratului deasupra capului cu o gantera 4 x 12 rep.
Marti
Coapse -extensia picioarelor 4 x 10 rep.
-flexia picioarelor pt.bicepsul femural 4 x 10 rep.
-fandari cu gantere 4 x 12 rep.
Gambe -ridicari pe varfuri la aparat 5 x 20 rep.
-ridicari pe varfuri din stand 5 x 20 rep.
Abdomen -crunch 4 x 30
-ridicari de picioare din culcat dorsal 4 x 12-20 rep.
Miercuri
Cardio 30 de minute
Joi
Pectorali -impins pe inclinat cu gantere 4 x 8-10 rep.
-impins pe orizontal cu gantere 4 x 8-10 rep.
-fluturari la scripete 4 x 12 rep.
Biceps -flexii cu bara din picioare 4 x 8-10 rep.
-flexii concentrate pe un brat 4 x 8 rep.
-flexii hammer
Vineri
Umeri -impins cu bara 4 x 8 rep.
-ridicari laterale cu gantere 4 x 12 rep.
-ridicari laterale din aplecat cu gantere 4 x 12 rep.
Trapez -ridicari de umeri cu bara 4 x 12 rep.
Suplimente consumate in aceasta perioada:
-ON Pro complex gainer
-ON Creatina Monohidrata
-MHP Glutamina SR
-ON Performaxx — vitamine si minerale
-ON 100% Oats & Whey
-ON Serious mass
-BPI 1 M.R.
-Dymatize Elite Mass
-ON Glutamina 240 cap
www.megaproteine.ro
Luna a treia
Luni
Pectorali in superset cu dorsali -impins din culcat cu bara + ramat cu bara 4x 10, 8, 8, 12 rep.
-impins din inclinat cu gantere + tractiuni cu priza larga 4 x 10, 8, 8, 12 rep.
-fluturari la cablu sau peck-deck + ramat cu o mana din sprijin pe banca cu gantera 4 x 10, 12, 10, 12 rep.
Marti
Coapse – Superset -extensia picioarelor la aparat + flexia picioarelor la aparat 4 x 12, 10, 12, 10 rep.
-genuflexiuni cu bara la culisant 4 x 10, 8, 8, 10 rep.
-fandari cu bara 4 x 12, 12, 12, 12 rep.
-gambe-ridicari pe varfuri pe cate un picior cu o gantera in mana 4 x 20, 25, 30, 30 rep.
-ridicari pe varfuri la aparat 4 x 20, 25, 30, 30 rep.
Abdomen -briceag 4 x 15-30 rep.
-ridicari de picioare pe plan orizontal sau inclinat pentru avansati 4 x 15-20 rep.
Miercuri
Umeri-impins cu gantere 4 x 12, 10, 8, 8 rep.
-ridicari laterale cu gantere 4 x 12, 12, 10, 10 rep.
-ridicari laterale din aplecat la cablu 4 x 12, 12, 10, 10 rep.
Triceps + Biceps -extensia bratelor cu bara ez din culcat + flexii cu bara ez din picioare 4 x 12, 10, 12, 10 rep.
-flotari intre paralele + flexi hammer cu gantere 4 x 15, 12, 10, 10 rep.
-extensia bratelor cu o gantera deasupra capului + flexii concentrate pe un brat cu gantera 4 x 12, 10, 8, 8 rep.
Joi
Cardio 30- 45 minute
Vineri — Antrenament in circuit
Coapse -extensii la aparat 4 x 12 rep.
Gambe -ridicari pe varfuri la aparat 4 x 20 rep.
Pectorali –impins pe inclinat la culisant cu bara 4 x 12 rep.
Dorsali- tractiuni cu priza larga la helcometru 4 x 12 rep.
Umeri- ramat vertical cu bara 4 x 12 rep.
Triceps-extensia bratelor la scripete 4 x 12 rep.
Biceps-flexia bratelor cu bara la scripete 4 x 12 rep.
Abdomen -crunch 4 x max
Lombari — hiperextensia spatelui 4 x 12 rep.
Suplimente consumate in aceasta perioada:
-MHP Up Your Mass
-Animal Pak
-MHP T-BOMB II
www.megaproteine.ro
Alimentatie:
Ora 8:00 -omleta din 3-5 oua
sau
fulgi de ovaz (100 g) cu lapte
sau
iaurt 400 g
Ora 11:00 -salata de fructe
Ora 14:00 -orez (150- 200 g) cu piept de pui (200 g)
sau
cartofi natur (200 g) cu 3-5 albusuri de ou si salata de cruditati
sau
legume cu carne de vita (200 g)
Ora 16:00 -salata de legume, fresh de fructe
Ora 19:00 — 2-3 cartofi copti, branza telemea, ulei de masline
sau
peste (100 g) cu orez (80 g)
Ora 21:00 -iaurt (250 g)
sau
shake de proteine
Informatii suplimentare:
www.megaproteine.ro
info@megaproteine.ro
0359889413
0733065996
Alte programe de antrenament:
https://www.megaproteine.ro/antrenamente-si-nutritie.html
Stevia, known as the sugar leaf is 300 times sweeter than sugar. This herb has Zero Calories and Zero Carbohydrates. A natural plant alternative to the chemical substitute saccharin and aspartame. Enjoy~
By Prudence from Congo - 2018.12.11 11:26
A good manufacturers, we have cooperated twice, good quality and good service attitude.
By Mamie from Netherlands - 2018.07.26 16:51