Siberian Ginseng Extract

Key Words: American Ginseng Extract

[Latin Name]  Acanthopanax senticosus (Rupr. Maxim.) Harms

[Specification] Eleuthroside ≧0.8%

[Appearance] Light yellow powder

Plant Part Used: Root

[Particle size] 80Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is Siberian Ginseng?]

Eleutherococcus, also known as eleuthero or Siberian ginseng, grows in mountain forests and is native to eastern Asia including China, Japan, and Russia. Traditional Chinese Medicine has used eleutherococcus for reducing lethargy, fatigue, and low stamina as well as increasing endurance and resilience to environmental stresses. Eleutherococcus is considered an “adaptogen,” a term that describes herbs or other substances that, when ingested, appears to help an organism increase resistance to stress. There is strong evidenceEleutherococcus senticosus increases endurance and mental performance in patients with mild fatigue and weakness.

[Benefits]

Eleutherococcus senticosus is a pretty awesome plant and has a lot more benefits that just the graphic above highlights. Here are some of the ones worth mentioning.

1. Energy
2. Focus
3. Anti-Anxiety
4. Anti-Fatigue
5. Chronic Fatigue Syndrome
6. Common Colds
7. Immune Booster
8. Liver Detox
9. Cancer
10. Antiviral
11. High Blood Pressure
12. Insomnia
13. Bronchitis

YARSAGUMBA/CORDYCEPS SINENSIS ‘Half insect AND half plant’ is a rare and unique herb that grows in the meadows about 3,500 meters (11,483 feet) It only occurs above 3500 m (c.11,500 ft.) in the Himalayan regions of Nepal.

The main benefits of Yarsagumba/Cordyceps Sinensis:
Many athletes and performers on the stage and ground also have been taking to boost their top performance with naturally.
Assists symptoms of ageing
Reduces tumour size
Protects against freeradical damage
Several studies
Improves sexual function
Enhances immunity and T-cell production
Reduces tumour size
Immune Function, Anti-cancer
Response and DNA Repair
Enhances physical stamina
Helps maintain healthy cholesterol levels
Improves heart function
Improves respiratory function
Increases oxygen absorption
Improves kidney disease
Cordyceps sinensis increases ATP (adenosine triphosphate) levels in the
body
Improves auto-immune system.
Protects kidneys from exhaustion.
Protects liver from toxins and treats and prevents cirrhosis of liver
Protect the heart from the damaging effect of ouabain
Anti-rejection effect in cornea transplant
Antibiotic effect.
Inhibits contraction of smooth muscles
protects liver from toxins and treats and prevents cirrhosis of liver
Anti-arrhythmia
Inhibits contraction of smooth muscles
Inhibits group A Streptococcus bacteria
Protects kidneys from toxins
Antibiotic effect.
There is evidence of another mechanism at play in the Cordyceps anti-tumour response besides the well-known
immune modulation triggered by the polysaccharide compounds.

The same mechanism of DNA synthesis inhibition is probably the mechanism responsible for the antiviral
effects seen with cordycepin.
Gliocladicillins is effective for antitumor agents to use in treating cancer in humans.
Cordyceps contains many nucleosides, including guanidine and guanosine as cordycepin.
Most practitioners recommend taking between 2 to 3 grams a day at least for two week.

How much cooking oil should one use daily ?

NO OIL! Not even olive oil, which goes against a lot of other advice out there about so-called good fats. The reality is that oils are extremely low in terms of nutritive value. They contain no fiber, no minerals and are 100% fat calories. Both the mono unsaturated and saturated fat contained in oils is harmful to the endothelium, the innermost lining of the artery, and that injury is the gateway to vascular disease. It doesn’t matter whether it’s olive oil, corn oil, coconut oil, canola oil, or any other kind. Avoid ALL oil.

But if you must add some oil following are the suggestions .

The daily recommended intake of cooking oil for an adult is about 20g which is about 4 teaspoons. This intake is the same for both males and females. But the quantity differs depending on one’s health and fitness goals.

If you or someone else in your family is on a weight loss diet, they should try and keep the quantity to less than 3 tsp oil per day. Similarly, if a person has any heart condition, then the oil intake further goes down. It should ideally be not more than 2 tsp/day.

The recommended dose for kids is slightly higher. It 5 tsp/day until the age of nine and then it reduces to 4.5 tsp per day.

Tips to cut down on oil
‘The best way to cut down on oil intake is to change the way you prepare food; for example instead of frying, try baking or steaming, Try to get fat from good invisible sources like peanuts, avocados, olives, nuts, seeds like sunflower seeds, pumpkin seeds, etc.’

now a word about saturated fats
No more than seven percent of your total daily calories should come from saturated fats, according to the American Heart Association. If you consume approximately 2,000 calories per day, that means your saturated fat limit is 16 grams or 140 calories from saturated fat.

Mohit Manuja of https://QualityLessons.net
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