[Latin Name] Silybum marianum G.

[Plant Source] The dried seed of Silybum marianum G.

[Specifications]  Silymarin 80% UV & Silybin+Isosilybin 30% HPLC

[Appearance] Light Yellow Powder

[Particle size] 80 Mesh

[Loss on drying] £ 5.0%

[Heavy Metal] £10PPM

[Extract solvents] Ethanol

[Microbe]  Total Aerobic Plate Count:  £1000CFU/G

                   Yeast & Mold:  £100 CFU/G

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life]24 Months

[Package] Packed in paper-drums and two plastic-bags inside. Net weight:25kgs/drum

[What is Milk Thistle]

Milk Thistle is a unique herb which contains a natural compound called silymarin. Silymarin nourishes the liver like no other nutrient currently known. The liver acts as the body’s filter constantly cleansing to protect you from toxins.

Over time, these toxins can accumulate in the liver. Milk Thistle’s potent antioxidant properties and rejuvenating actions help keep the liver strong & healthy.

[Function]
1, Toxicology tests showed that:a strong effcets of protecting cell membrane of liver, in Clinical application, Milk Thistle

Extract has good results for the treatment of acute and chronic hepatitis, liver cirrhosis and a variety of toxic liver damage, etc.;
2, Milk Thistle Extract significantly improves the liver function of the patients with symptoms of hepatitis;

3,Clinical applications: for the treatment of acute and chronic hepatitis, cirrhosis, liver poisoning and other diseases.

‣‣ DON’T FORGET TO CLICK HD! ‣‣

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Ginger soy (OIL FREE):
1 cup pumpkin seeds or pepitas
1/4 cup soy sauce, tamari or Braggs liquid aminos
1 tsp fresh ginger, minced
1 tsp garlic powder
1 TBS sugar
pinch of red pepper flakes

Roast in the oven at 350 F for 13-15 mins tossing halfway through.

Cinnamon sugar:
1 cup pumpkin seeds or pepitas
1 1/2 TBS coconut oil, melted
1 tsp cinnamon
2 TBS sugar
pinch of salt

Roast in the oven at 350 F for 13-15 mins tossing halfway through.

Garlic rosemary:
1 cup pumpkin seeds or pepitas
1 TBS canola or vegetable oil
2 sprigs of fresh rosemary, minced
1 clove of garlic, minced
salt and pepper to taste

Roast in the oven at 350 F for 13-15 mins tossing halfway through.

**TIP** If you’re using traditional pumpkin seeds instead of pepitas, the cooking time will be longer. Roast them in the oven at 300 F for 45 mins tossing halfway through.

MY SOCIALS »
INSTAGRAM → https://www.instagram.com/moresaltpleassse/
SNAPCHAT → nicolerizzac
FACEBOOK → https://www.facebook.com/moresaltpleassse/

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ABOUT ME »

Welcome to More Salt Please! The vegan cooking channel where I teach you how to make some of my favorite foods. I love showing people how easy and tasty living a vegan life can be. Expect to fall head over heels in love with healthy eating when you become part of my YouTube tribe. I share recipes, kitchen tips, interviews, vlogs and collaborations with some pretty amazing people.

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MUSIC »

Intro song:
Andrew Applepie – Tight Shorts

All the health benefits of green tea are still being discovered. But, there are many known benefits from recent research and through the centuries that it has been consumed by humans. [Read the entire list of benefits below]

Get high quality green tea leaves / leaf bags delivered to your door: https://amzn.to/29zbpDP

[The link above is an “affiliate link.” This means if you click on the link and purchase the item, I will receive an affiliate commission. Regardless, I only recommend products or services I use personally and believe will add value to, you, the viewer. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.” Also, please know that this is NOT a paid product placement or endorsement; however it has been designated as such in the settings of this video to inform Youtube that an affiliate link is present within the content of this description.]

The video here and the transcript below lists just some of the most well known green tea health benefits and nutrition facts.

Green Tea Health Benefits Listed in the Video:
-Contains Polyphenols [i.e., Flavonoids] (acts as antioxidant; free radical reducing effect)
-Contains Caffeine (Stimulant; increases various brain functions)
-Contains Other Alkaloids [i.e., Theobromine, Theophylline] (Stimulant effects similar to Caffeine)
-Contains L-Theanine (anti-anxiety / calming effect)
-Contains Catechins [i.e., EGCG] (aid in oral health via anti-bacterial properties)
-Improves Insulin Sensitivity (reduce blood sugar levels; lowering risk of Type II Diabetes)
-Can Help Block LDL oxidation and increase HDL (possible lowering of hypertension risks)
-Exhibits Anti-Inflammatory Properties
-May Help Decrease Allergy Symptoms (via EGCG blocking production of Histamine / Immunoglobulin E)
-May Help Reduce Arthritis Symptoms (via green tea anti-oxidants inhibiting Cox-2 gene)
-Possibly Effective For Preventing Bladder, Esophageal, Ovarian and Pancreatic Cancers (as stated on the nih.gov website [at the time of this video's production])
-Green Tea Extract Ointment, Veregen, likely effective for Genital Wart treatment (FDA-approved; as stated on nih.gov website [at the time of this video's production])

[How many calories in green tea? ~0 calories per cup]

The tea bag featured here is a Matcha green tea powder blend sold by Costco under the Kirkland brand name. It is a blend of Ito En Japanese, Matcha and Sencha green tea. To get all the benefits out of the tea, from cheap to the best green tea, the brewing temperature needs to be lower than other tea so as not to denature the antioxidant compounds, polyphenols [specifically, Catechins] (between 140 – 185F, depending on type and harvest time of tea). The lower temp also avoids bitter and astringent taste of green tea to surface as the temperature at which tannins are dissolved is not reached.

As for the green tea weight loss correlation, there are many sources and sites that swear that a green tea fat burner diet is real and works. Research is still being done. But a study from 2005 revealed some hopeful results (https://www.webmd.com/diet/news/20050126/green-tea-fights-fat). Green tea extract was shown to stimulate the body to burn calories which effected body fat accumulation and even bad LDL cholesterol levels. From green tea pills and various detox programs, even if the tea isn’t a found to be related to losing weight, the health benefits of green tea are still profound and amazing for such a simple plant.

Check Out More Health Benefits of Various Beverages:

https://www.youtube.com/playlist?list=PLdbzyhFQiNLCWRCser8IwmKH1S6OZK-ru

Thanks for watching!

-Health Benefits Of Food

https://youtube.com/HealthBenefitsOfFood

Video Source:

This Youtube video / description contains general information. It is not advice, and should not be treated as such. The medical information here is provided “as is” without any representations or warranties, express or implied. You must not rely on the information here as an alternative to professional medical advice. If you have any specific questions about any medical matter you should consult your doctor or other professional healthcare provider. [portions from FreeNetLaw]

Copyright 2014 YouTube.Com/HealthBenefitsOfFood. All rights reserved. All other company, product and/or service names used in this video are solely for the purposes of identification. All trademarks are the property of their respective owners.