[Latin Name]  Piper methyicium L.

[Specification] Kavalactones ≥30.0%

[Appearance] Yellow powder

Plant Part Used: Root

[Particle size] 80Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is Kava?]

Kava, also known as piper methysticum, kava kava, and ‘awa, is a small shrub native to the islands in the South Pacific. The root and stems are made into a non-alcoholic, psychoactive beverage that has been used socially and ceremonially for hundreds of years in Hawaii, Fiji, and Tonga.

Kava is traditionally prepared by placing ground root and stem into a porous sack, submerging in water, and squeezing the juice into a large, carved, wooden bowl. Coconut half-shell cups are dipped and filled — punch bowl style. After drinking a cup or two a feeling of heightened attention combined with relaxation begins to come on. Although it is soothing, it is unlike alcohol in that thoughts remain clear. The flavor is largely inoffensive, but some find that it takes getting used to; it really depends on your preference for earthy flavors.

[Kava is Safe to Use]

The safe and effective benefits of kava to relieve symptoms of anxiety were also supported in a meta-analysis, a systematic statistical review of seven human clinical trials published in 2000 in the Journal of Clinical Psychopharmacology, and again in a similar critical review in 2001. The reviews did not find significant adverse effects related to liver toxicity.

In conclusion, the liver is affected by many substances, including prescription and non- prescription drugs, as well as alcohol, which is a major cause of liver damage. We must be aware that herbs are potent medicines, to be treated with the appropriate respect regarding potential interactions and toxicity, including to the liver. On the other hand, Kava kava’s margin of safety far surpasses that of it’s pharmaceutical equivalent.

[Function]

Kava’s can help offset a number of problems, most notably stress, anxiety, and disrupted sleep patterns. However, kava’s anxiolytic (anti-panic or anti-anxiety agent) and calming properties can offset many other stress and anxiety related ailments.

1. Kava as a Therapy for Anxiety
2. Kava May Remedy Menopausal Mood Swings

3. Weight Loss

4. Combat Premature Aging

5. Quit Smoking Aid

6. Combat pain as an analgesic

7. Insomnia

8. Depression

If you’re packing lunch for a nut-free classroom, this DIY Sunflower Seed Butter recipe is a lifesaver—and money saver, too!

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Unlike tree nuts, sunflower seeds are allergy-friendly, so it’s great that they make a delicious sandwich spread that tastes surprisingly like peanut butter. The only problem is that store-bought can cost a lot and sometimes be overly sweetened, too. So instead of spending money, I spend some time—it doesn’t take much!—to make this DIY sunbutter.

All you need are raw sunflower seeds, salt, and honey or, if you’re sharing with anyone under 12-months-old, agave syrup.

Using raw sunflower seeds is *really* important. Even though you toast them before making sun butter, you can’t use pre-roasted. It seems like it’ll be a shortcut, I know, but it will really just be a disaster since roasted sunflower seeds don’t have enough oil to produce a creamy spread.

Toasting your raw seeds before blending them into a sunbutter gives your sunflower seeds spread an awesome flavor that I think is way better but, if you’re in a time crunch, you can make this without toasting them first. If you like the way it tastes, going straight from the package to the blender will certainly save you time—it’s just a matter of taste.

To make a big batch, I toss 3 cups of raw sunflower seeds into an ungreased pan set over medium heat. I cook them, shaking the pan every minute or so, until they are fragrance and golden brown, about 2 minutes. Then, toss the toasted seeds into a food processor or high powered blender with 3/4 teaspoon of salt and 1 1/2 teaspoons granulated sugar. Then whiz, whiz, whiz.

At first, the seeds will turn into a fine powder, then a grainy butter—don’t stop here. The longer you process the seeds, the more their oils will release. Keep going and soon, the grainy butter will turn into a creamy spread. Once this happens, you can leave it as chunky or make it as sooth as you like. The whole process can take 8-10 minutes, depending on how powerful your processor or blends is.

If you want to sweeten your sun butter beyond the sugar you’ve added in the beginning (like I do), add some honey to the grainy butter. Do it to taste—I usually add 2-3 teaspoons. You can add cinnamon then, too.

Then enjoy. Add what you don’t eat right away to a sealed container and keep in the refrigerator for at least 2 weeks.

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