[Latin Name] Sambucus nigra

[Specification] Anthocyanidins15% 25% UV

[Appearance] Purple fine powder

Plant Part Used: Fruit

[Particle size] 80Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is elderberry extract?]

Elderberry extract comes from the fruit of the Sambucus nigra or Black Elder, a species found in Europe, Western Asia, North Africa, and North America. Called “the medicine chest of the common people,” Elder flowers, berries, leaves, bark, and roots have all been used for centuries in traditional folk medicines.Elder fruit contains vitamins A, B and C, flavonoids, tannins, carotenoids, and amino acids. Elderberry is believed to possess therapeutic uses as an anti-inflammatory, diuretic, and immuno-stimulant.

[Function]

1. As medicine raw material: It can promote the healing of gastrointestinal ulcers; It can be used for acute and chronic hepatitis and hepatitis evocable hepatomegaly, hepatocirrhosis; promote the healing of liver function.

2. As foodstuff colorant: Widely used in cakes, beverage, candy, ice cream etc..

3. As chemical raw material for daily use: Widely used in many kinds of green medicine toothpastes and cosmetics.

Pumpkins are now in the shops but there can be used for so much more than a Halloween lantern which will just end up in the bin. October is the month of pumpkin recipes here on A Year of Vegan Eats so come back every week for new recipes to make the most out of your pumpkin.

Smokey roast pumpkin seeds.

I was never a fan of eating them with the shell on but once you simmer them for 10 minutes they become a lot easier to eat and digest. They also rock as a crunch topping.

Ingredients –
Seeds from 1 pumpkin
1 tbsp of oil
Chilli flakes to taste
½ tsp of liquid smoke
1 tbsp of garlic powder
2 tsp of paprika
Pinch of salt
2 tbsp of nooch

Method –
1. Clean your pumpkin seeds to get as much pumpkin off them as possible.
2. Fill a pan with boiling water and generously salt. Add in your washed seeds and simmer for 10 minutes. While this happens pre heat your oven to 200C.
3. Drain your seeds then in the dry pan add your remaining ingredients to make your marinade. Add in the seeds and mix well so they are evenly coated.
4. Pour the seeds onto a baking sheet and spread flat. Bake for 20 minutes until they are dry and toasted. Leave to cool completely and store in an airtight container.

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Red Reishi (Ganoderma Lucidum), commonly known as Ling Zhi in Chinese, is a herbal mushroom known to have miraculous health benefits. It has been used in Japan and China for over 2,000 years and thus making it the oldest mushroom known to have been used as medicine. Since ancient times, the Reishi mushroom was reserved for emperors and royalties. It has been revered as nature’s rarest and most beneficial herb. In the Superior category of Shen Nung Ben Cao Jing, the oldest and most famous medical text on Oriental herbal medicine, red Reishi is ranked as the number one herb, ahead of ginseng, because of its following qualities:
1. It is non-toxic and can be taken daily without producing any side effects.
2. When it is taken regularly, it can restore the body to its natural state, enabling all organs to function normally.
3. Immune modulator – regulates and fine tunes the immune system.

What are the benefits of Reishi?
Red Reishi is primarily composed of complex carbohydrates called water-soluble polysaccharides, triterpenes, proteins and amino acids. Researchers have identified that water-soluble polysaccharides are the most active element found in Red Reishi that have anti-tumour, immune modulating and blood pressure lowering effects. Another major active ingredient found in Red Reishi are triterpenes, called ganoderic acids. Preliminary studies indicated that ganoderic acids help alleviate common allergies by inhibiting histamine release, improve oxygen utilization and improve liver functions. Triterpenes are bitter in taste and the level of the triterpene content contained in a product can be determined by the bitterness. Regular consumption of red Reishi can enhance our body’s immune system and improve blood circulation, thus improving better health conditions. Generally, Reishi is recommended as an immune modulator and a general tonic. Red Reishi is also used to help treat anxiety, high blood pressure, hepatitis, bronchitis, insomnia, and asthma.