Siberian Ginseng Extract

Key Words: American Ginseng Extract

[Latin Name]  Acanthopanax senticosus (Rupr. Maxim.) Harms

[Specification] Eleuthroside ≧0.8%

[Appearance] Light yellow powder

Plant Part Used: Root

[Particle size] 80Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is Siberian Ginseng?]

Eleutherococcus, also known as eleuthero or Siberian ginseng, grows in mountain forests and is native to eastern Asia including China, Japan, and Russia. Traditional Chinese Medicine has used eleutherococcus for reducing lethargy, fatigue, and low stamina as well as increasing endurance and resilience to environmental stresses. Eleutherococcus is considered an “adaptogen,” a term that describes herbs or other substances that, when ingested, appears to help an organism increase resistance to stress. There is strong evidenceEleutherococcus senticosus increases endurance and mental performance in patients with mild fatigue and weakness.

[Benefits]

Eleutherococcus senticosus is a pretty awesome plant and has a lot more benefits that just the graphic above highlights. Here are some of the ones worth mentioning.

1. Energy
2. Focus
3. Anti-Anxiety
4. Anti-Fatigue
5. Chronic Fatigue Syndrome
6. Common Colds
7. Immune Booster
8. Liver Detox
9. Cancer
10. Antiviral
11. High Blood Pressure
12. Insomnia
13. Bronchitis

Biscotti fatti in casa con avena e farina integrale, dolcificati con stevia ed eritritolo

https://www.my-personaltrainer.it/Tv/Ricette/Dolci_Dessert/biscotti-integrali-senza-zuccheri-aggiunti.html

Ingredienti Ricetta

Ingredienti per 20 biscotti

100 g di farina integrale
50 g di fiocchi d’avena
40 g di preparato a base di stevia ed eritritolo o un altro tipo di dolcificante
20 ml di olio di semi di mais
50 g + 10 g di nocciole
50 g di datteri
4 g di lievito per dolci
50 ml di acqua
1 pizzico di sale

Preparazione Biscotti Integrali Vegani Senza Zucchero Aggiunto

1. In un frullatore, riunire 50 g di nocciole ed i fiocchi d’avena: tritare fino ad ottenere una polvere impalpabile.

2. Denocciolare i datteri, tagliarli a pezzi e riunirli nel bicchiere di un frullatore. Tritare i datteri fino a formare una crema.

3. In una ciotola, riunire la polvere di nocciole ed avena, la farina integrale, il lievito setacciato, il sale ed il dolcificante a base di stevia ed eritritolo.

Dolcificante stevia ed eritritolo: di che si tratta?

La stevia (Stevia rebudiana) è una pianta perenne da sempre apprezzata per le sue straordinarie capacità dolcificanti. Non a caso, la stevia è battezzata anche con il nome di “erba dolce o erba del miele”: infatti, le sue foglie sono ricchissime di componenti glucosidici (es. stevioside) dal potere edulcorante che arriva talvolta a superare di 300 volte la dolcezza del saccarosio. Possiede anche proprietà ipoglicemizzanti e si può definire una sostanza acariogena.
L’eritritolo è un dolcificante innovativo appartenente alla categoria dei polioli. È una sostanza naturalmente presente nella frutta e nei cibi fermentati (ma viene prodotto anche industrialmente per fermentazione batterica degli zuccheri) e possiede un indice glicemico pari a zero. Inoltre, questo particolare dolcificante apporta solo 0.2 Kcal/g ed ha un potere dolcificante di circa il 70% rispetto allo zucchero classico.
Entrambe le sostanze dolcificanti sono stabili al calore e non caramellano in cottura!
1 g di questa polvere dolcificante è in grado di apportare la stessa dolcezza fornita da 2 g di saccarosio, con un risparmio calorico del 100%!

4. Con le mani, amalgamare le polveri con la crema di datteri: si dovrà ottenere un composto di briciole.

5. A questo punto, mischiare il tutto con olio di semi ed acqua: amalgamare con le mani ed ottenere una pasta morbida e non appiccicosa.

6. Avvolgere la pasta in un foglio di pellicola trasparente e lasciar riposare per mezz’ora.

7. Con il matterello, stendere la pasta di biscotti sulla spianatoia, aiutandosi eventualmente con un po’ di farina integrale. Ottenere uno sfoglio di pasta dallo spessore di circa mezzo centimetro.

8. Con un taglia-biscotti dalla forma a piacere ottenere i biscotti e disporli man mano su una piastra foderata con carta da forno. I ritagli si possono rimpastare per ricavare altri biscotti.

9. Tagliare a metà le nocciole rimanenti.

10. Inserire metà nocciola al centro di ogni biscotto.

11. Infornare i biscotti e cuocere a forno caldo, preriscaldato a 180°C, per 12 minuti (per ottenere biscotti morbidi) o per 15 minuti (per ottenere biscotti più croccanti).

12. Sfornare i biscotti, lasciar intiepidire e servire.

13. I biscotti vegani senza zuccheri aggiunti si possono conservare in una scatola di latta per 7-10 giorni.

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