[Latin Name] Tribulus terrestris

[Specification] Saponins 90%

[Appearance] Brown powder

Plant Part Used: Fruit

[Particle size] 80Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is Tribulus terrestris?]

Tribulus terrestris is a vine that has been used as a general tonic (energy) and herbal treatment for impotence, but is found primarily in dietary supplements marketed for increasing testosterone levels in bodybuilders and power athletes. The idea behind tribulus is that it may increase testosterone levels indirectly by raising blood levels of another hormone, luteinizing hormone.

[Function]

1) Enhance men’s sexual ability.

2) Relieving muscle spasm and cramps;
3) Anti-myocardial ischemia and cerebral ischemia;
4) Relieving stress , regulating blood fat, and reducing cholesterol;
5) Promoting sex gland hormones;
6) Anti-aging and anti cancer;
7) Diuretic, anti-calculus of the urethra, reducing the risk of urinary stone disease and disorder;
8) Promoting muscle growth efficiently, helping the body to be strong and letting muscle to play potential role.

Rabri kheer or Shahi Kheer is a great and amazing combination of coarsely ground rice and home cooked rabri.

Ingredients
Rabri – 250 grams
Rice – ¼ cup (50 grams)
Sugar – ¼ cup (50 grams)
Cardamom powder – ½ tsp
Raisins – 1 tbsp
Almonds – 10 to 12
Cashews – 10 to 12
Milk – 1 liter

Directions
Getting ready:
1. Grind the soaked rice into coarse paste in mixer grinder. Finely chop the cashews and almonds.

Making:
2.Start making rabri kheer by boiling the milk in a vessel. As the milk starts simmering, add rice paste in it and mix it well. Stir after every 1 to 2 minutes. Once the rice is cooked through, add cashews, almonds and raisins and stir to mix well.

3.When the kheer becomes thick, turn off the flame and thoroughly mix sugar and crushed green cardamom to it. Cover the vessel for 2 to 3 minutes so that the sugar dissolves completely. Later, add the rabri in the kheer and mix well. Transfer it in a serving bowl.

Serving:
4.Garnish this lip smacking rabri kheer with almonds and cashews and serve chilled or warm.

Suggestions:
After adding rice to the milk, keep stirring it at regular intervals to prevent it from browning at base.

You can add any other dry fruits as desired or adjust the quantity as per your taste.

For 4 to 5 members

Time – 45 minutes
Recipe in Hindi – https://nishamadhulika.com
Recipe in English – https://indiangoodfood.com

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