Siberian Ginseng Extract

Key Words: American Ginseng Extract

[Latin Name]  Acanthopanax senticosus (Rupr. Maxim.) Harms

[Specification] Eleuthroside ≧0.8%

[Appearance] Light yellow powder

Plant Part Used: Root

[Particle size] 80Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is Siberian Ginseng?]

Eleutherococcus, also known as eleuthero or Siberian ginseng, grows in mountain forests and is native to eastern Asia including China, Japan, and Russia. Traditional Chinese Medicine has used eleutherococcus for reducing lethargy, fatigue, and low stamina as well as increasing endurance and resilience to environmental stresses. Eleutherococcus is considered an “adaptogen,” a term that describes herbs or other substances that, when ingested, appears to help an organism increase resistance to stress. There is strong evidenceEleutherococcus senticosus increases endurance and mental performance in patients with mild fatigue and weakness.

[Benefits]

Eleutherococcus senticosus is a pretty awesome plant and has a lot more benefits that just the graphic above highlights. Here are some of the ones worth mentioning.

1. Energy
2. Focus
3. Anti-Anxiety
4. Anti-Fatigue
5. Chronic Fatigue Syndrome
6. Common Colds
7. Immune Booster
8. Liver Detox
9. Cancer
10. Antiviral
11. High Blood Pressure
12. Insomnia
13. Bronchitis

This is a very delicious, tangy and traditional recipe of Western Odisha. Which is cooked as a day to day recipe and during special occasion too. It tastes so Yummy, Chatpatta and Tempting but at the same time full of vegetables and nutrition. Give it a Try.

Preparation Time: 15-20 mins
Serving: 2-3 persons

Ingredients:
1. Tomato: 2 big Size
2. Lady Finger / Bhindi / Okra: 5-7 nos’
3. Ivy Guard / Tindora / Kundru: 5-7 no’s
4. Colo cassia / Alluki / Sharu: 3-4 no’s
5. Pumpkin / Kaddu: 5-7 Slices (2*2 inch)
6. Egg Plant/ Brinjal / Baigan: 1 medium Sized
7. Green Chilly: 2 nos’
8. Turmeric Powder: 1 t-spoon
9. Chili Powder: 2 t-spoon
10. Mustard Oil: 1& ½ tablespoon
11. Salt
For Tempering:
1. Fenugreek / Methi Seeds: ¼ t-spoon
2. Cumin Seed / Jeera: ¼ t-spoon
3. Funnel Seeds / Saunmph: ¼ t-spoon
4. Mustard Seeds/ Rai / Sarso: ¼ t-spoon
5. Roman-coriander / Kalonji / Kala Jeera: ¼ t-spoon
6. Dry Chilli: 2-3 no’s
7. Curry Leaves / Curry Patta: 5-7 nos’

How to Make Kaakrapitha: https://youtu.be/iMX7MA5iFds
How to Make Chaaul Bara: https://youtu.be/R60O4fovJE8
How to Make Mutton Curry : https://youtu.be/kYdwschPyek
How to Make Phirni: https://youtu.be/Bf64B2t0MWk
How to Make Chicken Dum Biryani: https://youtu.be/FfadwERSblc

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