[Latin Name] Brassica oleracea L.var.italica L.

[Plant Source] from China

[Specifications]10:1

[Appearance] Light green to green powder

Plant Part Used: whole plant

[Particle size] 60 Mesh

[Loss on drying] ≤8.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

Broccoli is a member of the cabbage family, and is closely related to cauliflower. Its cultivation originated in Italy. Broccolo, its Italian name, means “cabbage sprout.” Because of its different components, broccoli provides a range of tastes and textures, from soft and flowery (the floret) to fibrous and crunchy (the stem and stalk). Broccoli contains glucosinolates, phytochemicals which break down to compounds called indoles and isothiocyanates (such as sulphoraphane). Broccoli also contains the carotenoid, lutein. Broccoli is an excellent source of the vitamins K, C, and A, as well as folate and fiber. Broccoli is a very good source of phosphorus, potassium, magnesium and the vitamins B6 and E.

Main Function

(1).With the function of anti-cancer, and effectively improving capability of blood scavenging;

(2).Having the great effect to prevent and regulate hypertension;

(3).With the function of enhancing liver detoxification, improve immunity;

(4).With the function of reducing blood sugar and cholesterol.

4. Application

(1).As drugs raw materials of anti-cancer, it is mainly used in pharmaceutical field;

(2).Applied in health product field, it can be used as raw material in health food, the purpose is to enhance immunity

(3).Applied in food fields, it is widely used as functional food additive.

For more health & fitness tips, visit https://www.gregcarver.com

Protein Pumpkin Spice Pudding

- 1/2 c canned pumpkin
- 1 scoop vanilla or natural whey protein
- 1 Tbs almond or other nut butter
- 1/4 c coconut milk
- 1 Tbs pumpkin seeds
- pumpkin pie spice (or cinnamon, allspice, ginger) to taste
- (vanilla or almond extract, optional)
- (chopped pecans for topping, optional)

Mix all ingredients into a pudding. Great as a post-workout snack.

Sub unsweetened applesauce for coconut milk if desired. Be sure to use 100% pumpkin, not canned pumpkin pie filling.

Subscribe QUICKHEALTH4U CHANNEL

https://www.youtube.com/channel/UCj18UWdCmx48viHaiQ8Xu3A?sub_confirmation=1

FOR MORE RECIPES ON
www.worldrecipes.tv

For more Information on
www.shanthiinfo.com

google plus

https://plus.google.com/+quickhealth4u

facebook

https://www.facebook.com/quickhealth4u?sk=app_212104595551052

twitter

https://twitter.com/QUICKHEALTH4U

pinterest

https://www.pinterest.com/qrecipes/