[Latin Name] Cucurbita pepo

[Plant Source]from China

[Specifications] 10:1 20:1

[Appearance] Brown yellow fine powder

Plant Part Used:Seed

[Particle size] 80 Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

Introduction

Pumpkin seed is used medicinally to help improve bowel function by ridding the intestinal tract of parasites and worms.

As raw material of drugs for eliminating insecticide, swelling, andpertussis, pumpkin seed extract is widely used in pharmaceutical industry;

As product of treating malnutrition and prostate, pumpkin seed extract is widely used in health industry.

FUNCTION:

1.Pumpkin seed extract can help to prevent the prostate disease.

2.Pumpkin seed extract has the function of treating whooping cough and children with sorethroat.

3.Pumpkin is also a natural source of magnesium, phosphorus, selenium, zinc, vitamin A, and vitamin C.

4.The cushaw extract is also a laxative, which can help to moisture the skin, is indeed a good beauty food for women.

5.Pumpkin seed is used medicinally to help improve bowel function by ridding the intestinal tract of parasites and worms.

6.The cushaw seed extract have much acid , this acid can relax the rest angina, and have a function to low the high blood liquid

The health benefits of eggs have come into question over the years. So, are eggs healthy or not? Cholesterol in eggs (more specifically, the egg yolk) is the big issue here. [Read the entire list of benefits below]

Get fresh eggs delivered to your door: https://amzn.to/29zdJuu

[The link above is an “affiliate link.” This means if you click on the link and purchase the item, I will receive an affiliate commission. Regardless, I only recommend products or services I use personally and believe will add value to, you, the viewer. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.” Also, please know that this is NOT a paid product placement or endorsement; however it has been designated as such in the settings of this video to inform Youtube that an affiliate link is present within the content of this description.]

Check out the video and transcript below for issues regarding eggs and cholesterol / protein and the many egg health benefits.

According to MayoClinc, there is about 186mg of cholesterol in a large egg. Daily dietary limits for healthy / high cholesterol individuals is as follows: 300mg and 200mg, (respectively). So, if you get your cholesterol from an egg for that day, then limiting cholesterol from other sources is recommended. If you’re not sure, consult a health care professional. If you just want the protein or other nutrients, just eat the egg whites.

Egg Benefits Listed in the Video:
-High in Protein (all essential amino acids)
-Contains Naturally Occurring Vitamin D (aids Calcium absorption)
-Rich in Choline (proper cell function)
-Contains Carotenoids (Lutein / Zeaxanthin – prevent Macular degeneration / decrease cataract risk)
-Rich Source of B Vitamins (i.e., B2, B6, B12 – cell metabolism)
-Contains Monounsaturated / Polyunsaturated Fats (stabilize blood cholesterol / aids in insulin regulation)
-High Sulphur Content (healthy hair / nails)
-Good Source of CoQ10 when not fried
-Rich in Selenium, Zinc, Iron, Copper, Lecithin
-More Filling than Carbs (possible weight loss implications)
~70 Calories Per Egg
-Can Be Omega-3 Enriched

[How many calories in an egg? ~70 Calories per egg]

Check Out More Health Benefits of Other Proteins:

https://www.youtube.com/playlist?list=PLdbzyhFQiNLBiSuaxj3JO1cwSQmdAA3JM

Thanks for watching!

-Health Benefits Of Food

https://youtube.com/HealthBenefitsOfFood

Video Source:

This Youtube video / description contains general information. It is not advice, and should not be treated as such. The medical information here is provided “as is” without any representations or warranties, express or implied. You must not rely on the information here as an alternative to professional medical advice. If you have any specific questions about any medical matter you should consult your doctor or other professional healthcare provider. [portions from FreeNetLaw]

Copyright 2014 YouTube.Com/HealthBenefitsOfFood. All rights reserved. All other company, product and/or service names used in this video are solely for the purposes of identification. All trademarks are the property of their respective owners.

Want to get ripped six pack abs?

https://sixpackshortcuts.com/rd4j

If you want to learn how to increase your natural testosterone levels and get the lean and muscular body that earns you respect.

—–

COOL STUFF FROM JOHN:

John’s book — I recommend picking up a copy:

https://www.engineeringthealpha.com

John’s YouTube channel:

https://www.youtube.com/user/RomanFitnessSystems

–

Hey man, it’s Mike Chang and today I have my special guest John Romaniello and we’re going to talk about ARNOLD. We’re going to find out a bit about everyone’s hero and find out his beliefs were about specific weight training methods and techniques.

Video Breakdown:

1:39 First we’re going to find out if there really is a way to target specific muscles for training. For example, can you train just the peak of the bicep or upper chest? The answer is yes. Studies have shown that what was said to be a myth is actually real and can be done with isolation training machines.

3:06 Over the last two decades, the average man has dropped 20% in testosterone levels. If you’re in your early 20s and you suffer from lack of sleep, depression, or other abnormal signs… we suggest that you get tested for low testosterone.

4:28 Tip to solve low test naturally with John’s Engineering The Alpha book.

-Cut carbs

-Raise intake in fat

5:28 Foods to eat:

- Eat more steak

- Eat more burgers

** Also having more sex will increase your test levels.

** Get more sleep — 45 minutes more a night.

6:44 How to decrease carbs

-Reduce carbs as much as you can for a month, then eat carbs again. This is a method that is called carb cycling.

** About the book:

7:33 The first phase of the book is called prime, and uses insulin reset and carb cycling to control test levels.

8:02 GH levels and how it affect the body.

- Anti-aging

- Joint recovery

- Better overall skin and body function

9:54 How to increase GH level

-breathing squats

-sleep more

-intermittent diet

I hope this helps you.

And if you want to increase you testosterone levels and burn fat. Check this video out NOW.

https://sixpackshortcuts.com/rd4j

If you are serious about getting rid of your stubborn belly fat and getting six pack abs. I recommend using “Afterburn Training.” Afterburn Training is my patented style of training that combines heavy, compound lifts with high intensity cardio.

I made a free video giving the scientific proof for why Afterburn Training gets you abs faster than any other way, and shows you exactly how you can use it in your workout. Check it out here:

https://sixpackshortcuts.com/rd4j

Train Hard,

-Mike

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