Siberian Ginseng Extract

Key Words: American Ginseng Extract

[Latin Name]  Acanthopanax senticosus (Rupr. Maxim.) Harms

[Specification] Eleuthroside ≧0.8%

[Appearance] Light yellow powder

Plant Part Used: Root

[Particle size] 80Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is Siberian Ginseng?]

Eleutherococcus, also known as eleuthero or Siberian ginseng, grows in mountain forests and is native to eastern Asia including China, Japan, and Russia. Traditional Chinese Medicine has used eleutherococcus for reducing lethargy, fatigue, and low stamina as well as increasing endurance and resilience to environmental stresses. Eleutherococcus is considered an “adaptogen,” a term that describes herbs or other substances that, when ingested, appears to help an organism increase resistance to stress. There is strong evidenceEleutherococcus senticosus increases endurance and mental performance in patients with mild fatigue and weakness.

[Benefits]

Eleutherococcus senticosus is a pretty awesome plant and has a lot more benefits that just the graphic above highlights. Here are some of the ones worth mentioning.

1. Energy
2. Focus
3. Anti-Anxiety
4. Anti-Fatigue
5. Chronic Fatigue Syndrome
6. Common Colds
7. Immune Booster
8. Liver Detox
9. Cancer
10. Antiviral
11. High Blood Pressure
12. Insomnia
13. Bronchitis

Quick Paneer Subzi, easy and quick jain recipe…
Recipe Link : https://www.tarladalal.com/Quick-Paneer-Subzi-7532r

Subscribe : https://www.youtube.com/user/TDRecipesinGujarati

Tarla Dalal App: https://www.tarladalal.com/free-recipe-app.aspx
Facebook: https://www.facebook.com/pages/TarlaDalal/207464147348
YouTube Channel: https://www.youtube.com/user/TarlaDalalsKitchen/featured
Pinterest: https://www.pinterest.com/tarladalal/
Google Plus: https://plus.google.com/107883620848727803776
Twitter: https://twitter.com/Tarla_Dalal
Tarla Dalal Blogspot: https://tarladalal.blogspot.in/

Quick Paneer Subzi

A delectable blend of flavours and textures makes this Quick Paneer Subzi a great hit! This Jain recipe features cottage cheese cubes, capsicum and tomatoes perked up with a simple yet aromatic powder of coriander and red chillies. Apart from the fact that this lip-smacking subzi uses minimal ingredients, you will also love the fact that it is easy and quick to prepare. So, relish this delightful dish any day you feel like!

Preparation Time: 12 minutes.
Cooking Time: 8 minutes.
]Serves 3.

3 cups paneer (cottagte cheese) cubes
3 whole dry kashmiri red chillies, broken into pieces
1 tbsp coriander (dhania) seeds
2 tbsp oil
1 tsp cumin seeds (jeera)
1 cup capsicum strips
1½ cups chopped tomatoes
Salt to taste

1. Combine the red chillies and coriander seeds in a small broad non-stick pan and dry roast on a slow flame for 1 minute. Keep aside to cool slightly.
2. Blend in a mixer to a smooth fine powder and keep aside.
3. Heat the oil in a non-stick kadhai and add the cumin seeds.
4. When the seeds crackle, add the capsicum strips and sauté on a medium flame for 1 to 2 minutes.
5. Add the prepared powder, tomatoes, salt and 2 tbsp of water, mix well and cook on medium flame for 2 to 3 minutes, while stirring occasionally.
6. Add the paneer, mix gently and cook on medium flame for another 1 to 2 minutes, while stirring occasionally.
Serve hot.

SUBSCRIBE TO MY NEW LANDING PAGE ON MY WEBSITE!
Will be out Jan 2017 along with my e-book! https://rawvana.com

David’s Links:
YouTube: https://www.youtube.com/channel/UCfzDqvsezON9pHnAGudMxNQ
Instagram: @souzadavid
The #RawvanaChallenge2016 starts this Monday! Here’s your shopping list for the 7 day plant based Challenge! Will be posting the recipes for Day 1 on Sunday! Ready? LET’S DO THIS! FRUIT:
8 tomatoes
4 avocadoes
13 bananas
1 small box of dates
2 pomegranate
10 apples
1 bag frozen berries
1 bag of grapes
4 oranges
1 small box blackberries
1 small box blueberries
2 small boxes strawberries
Vegetables:
1 purple onion
13 cups kale
11 limes
3 romaine or mixed lettuce heads
Cilantro
1 carrot
1 cup green beans
3 cups butternut squash
1 cucumber
3 zucchinis
Basil
Cebollin
Parsley
1 beetroot
1 chile serrano
Legumes:
4 sweet potatoes or potatoes
1 bag quinoa
1 bag black beans
1 bag cashews
3 cups garbanzo beans
1 bag wild or brown rice
1 small box of mushrooms
Almonds
1 cup corn
Condiments:
Himalayan salt
Hemp seeds
Chia seeds
Pumpkin Seeds
Chili powder
Cayenne
Cinnamon
Chocolate chips
Cacao
Nutritional yeast
Cashews
Olive oil
Oats
Almond milk
Vanilla powder
Sunflower seeds
Tahini
Thyme
Protein powder
Ground flax
Dijon or regular mustard
Coconut sugar
Baking powder
Coconut nectar

SUBSCRIBE TO MY NEW WEBSITE : https://rawvana.com and receive a free fruit and vegetable combining chart for free!

Download my apps!

For Itunes:

Rawvana Recipes::

https://apple.co/2j7KGis

30 day smoothie challenge::

https://apple.co/1L3yHNZ

Download both and get a discount!

https://apple.co/2jr8cIf

For Google Play:

Rawvana Recipes::

https://bit.ly/2jk6DOw

30 day smoothie challenge:

https://bit.ly/2jr4KNH

Inspire and motivate yourself every day to lead a healthy lifestyle by following me on my social media accounts!

Rawvana Vlogs: https://bit.ly/2jLkNH8
Facebook: https://bit.ly/1vRomx9
Instagram: https://bit.ly/2j7LUdy
Twitter: https://bit.ly/2jk7fDO
Snapchat: Rawvana
Pinterest: https://bit.ly/2jSFvqt

My favorite products: https://amzn.to/2jSIe39

The equipment used to create my videos!

Canon EOS 6D: https://amzn.to/2kbfW1T
Canon Rebel T5i: https://amzn.to/2jk5y9n
Canon G7X: https://amzn.to/2kbkDsj
Rodelink Lavalier Mic: https://amzn.to/2jLp5OK
Rokinon Lens 35mm: https://amzn.to/2jLlm3T
Canon Zoom Lens EF 24-105mm: https://amzn.to/2jSKWpr
Canon 50mm lens: https://amzn.to/2jSEXRF
Azden WM-Pro Wireless Lavalier Mic: https://amzn.to/2jjVy06
Davis & Sanford Tripod System FM18: https://amzn.to/2klmpdQ
Diva Ring Light Nebular: https://amzn.to/2jSH5J6
LimoStudio Softbox Photo Studio Pro: https://amzn.to/2klADHo
Rode Boom Mic: https://amzn.to/2kbqoqb
Canon EFS 18-135mm lens: https://amzn.to/2jW6fqx
JOBY GorillaPod: https://amzn.to/2jVYAZn
REVO SR-1500 Dual Grip Shoulder Support Rig: https://amzn.to/2jSFmDF
DJI Phantom 3 (drone): https://amzn.to/2jqXqlg
Manfrotto Compact Action Tripod: https://amzn.to/2jW0vNA