[Latin Name]  Citrus aurantium L.

[Specification] Synephrine 4.0%–80%

[Appearance] Yellow brown powder

Plant Part Used: Fruit

[Particle size] 80Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is Citrus Aurantium]

Citrus aurantium L, belonging to the family Rutaceae, is widely distributed in China. Zhishi, the Chinese traditional name for Citrus aurantium, has long been a folk medicine in traditional Chinese medicine (TCMto improve indigestion and help stimulate the Qi (energy force).

[Function]

1. Have the function of antioxidant, anti-inflammatory, hypolipidemic, vasoprotective and anticarcinogenic and cholesterol lowering actions.

2. Have the function of inhibiting following enzymes: Phospholipase A2, lipoxygenase, HMG-CoA reductase and cyclo-oxygenase.

3. Have the function of improving the health of capillaries by reducing the capillary permeability.

4. Have the function of reducing hay fever and other allergic conditions by inhibiting the release of histamine from mast cells. The possible activity of hesperidin could be explained by the inhibition of polyamine synthesis. (bitter orange extract)

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I get a lot of questions about what supplements I recommend (for losing weight, gaining muscle, getting stronger, etc), and my first response is always the same: focus on your NUTRITION, TRAINING, and REST first!

However, when you have your training and nutrition plan on point, supplementation can give you an edge… especially in the final weeks leading into a contest. These are some of the main supplements I used during my contest prep:

-caffeine / synephrine (or ephedrine)
-Creatine HCL
-Citrulline
-EGCG
-Greens
-Vegan protein
-Vitamin D3 (not shown here)
-BCAA’s may be useful during training also, but I simply consume a protein shake before AND after.

As a sponsored athlete I have access to plenty of supplements and of course I take advantage of that (thanks to SD Pharmaceuticals), but these are the main ones I recommend.

For more information on what supplements are actually worth taking, and to check out the research behind which supplements are effective, check out my blog post and video here:

https://top-form-fitness.com/fitness-blog/supplements-worth-taking/

I hope you enjoyed the video. If you have any questions or comments post them below and remember to SUBSCRIBE, LIKE, & SHARE. New videos every weekend!

Stay Strong,

Josh
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My goal is to help you reach your goals. You can send me your #nutrition, #fitness, #performance, #FatLoss, or #muscle-building questions by posting a comment on this video or on my Facebook Page and I’ll post a response for you:

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Kevin MacLeod – https://incompetech.com/m/c/royalty-free/
Mistake the Get Away, Kevin MacLeod (https://www.incompetech.com)

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