[Latin Name] Rhodiola Rosea

[Plant Source] China

[Specifications] Salidrosides:1%-5%

Rosavin:3% HPLC

[Appearance] Brown fine powder

[Plant Part Used] Root

[Particle size] 80 Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Package] Packed in paper-drums and two plastic-bags inside.

[What is Rhodiola Rosea]

Rhodiola Rosea (also known as Arctic root or golden root) is a member of the family Crassulaceae, a family of plants native to the arctic regions of Eastern Siberia. Rhodiola rosea is widely distributed  in Arctic and mountainous regions throughout Europe and Asia. It grows at altitudes of 11,000 to 18,000 feet above sea level.

There are numerous animal and test tube studies showing that rhodiola has both a stimulating and a sedating effect on the central nervous system; enhance physical endurance; improves thyroid, thymus, and adrenal function; protects the nervous system, heart and liver; and has antioxidant and anticancer properties.

[Function]

1 Enhancing immunity and delaying aging;

2 Resisting radiation and tumor;

3 Regulating nervous system and metabolism, effectively limiting melancholy feeling and mood, and promoting mental status;

4 Protecting cardiovascular, dilating coronary artery,preventing coronary arteriosclerosis and arrhythmia.

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1. I use cold-pressed, nutrient dense avocado oil on my face before bed. I love it for the natural vitamin C, E and moisturizing fatty acids. It is easily absorbed by my skin and feels amazing every single time! The sterolins in avocado oil are said to be good for age spots, sun spots and there are even claims that they stimulate collagen production.
2. I often make carrot + avocado creamy masks for my skin
3. I snack on goji berries, cashews, hemp seeds and pumpkin seeds. Hemp seeds are actually almost a complete protein. I also like raw crushed garlic.
4. I also do an oil cleanse
5. I use a highlight with any white, shimmery dusting colour

Don’t give up on eating clean, and remember finding your perfect routine will take trial, error and patience, but learning what your body thrives off of the most is information you can benefit from for life! Love you guys.

Article I mentioned: https://www.sciencedaily.com/releases/2011/01/110111133224.htm

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Love and light,
Kassie

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Raw vegan spirulina energy protein balls easy recipe. If you are looking for healthy, easy and delicious dessert energy bites recipe, you might like to try this one

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